Carolina Insider

Roy Williams Live from 12/3/18 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Carolina basketball is working hard to improve defensively, Carolina football is building a coaching staff, Tar Heel women's soccer fell just shy of another National Championship, Jones and Adam are going to the Army/Navy game and Kenny Williams joins the Pod to talk effort, the difficulty the of post-Michigan game practices and the challenges of becoming a vocal leader See Privacy Policy at https...

Carolina/Michigan recap, Mack Brown press conference reaction, wedding bells are ringing on the Pod and Sterling Manley joins the Pod to talk his sophomore season, how Carolina can improve on defense and which assistant coach is "his guy" See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Carolina Football makes a coaching change, State/Carolina FB recap, Carolina Basketball in Vegas, a very Vegas #VacationFromLife and new football coach Mack Brown joins the Pod to talk returning to Chapel Hill, what he looks for in a staff and his first steps as Carolina's head coach See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-s...

Roy Williams Live from 11/26/2018 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Larry Fedora Live from 11/20/2018 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Recap the BB win over Tennessee Tech, the FB win against Western Carolina, Pod After Dark after the BB win over St. Francis and double guests: now seven-time national champion field hockey coach Karen Shelton pauses her celebration to join the Pod...former Tar Heel LB and now Senior Associate AD Dwight Hollier joins the Pod See Privacy Policy at https://art19.com/privacy and California Privacy Not...

It's Friday! (a comeback story), preview a busy weekend of Carolina athletics, Adam can't pronounce Ramen Noodles, a rival fan talks trash to an eleven-year-old (Story Time returns!) and KJ Smith joins the Pod to talk growing up with a famous dad, transferring to Carolina and just how he became known as 'Baby Jet' See Privacy Policy at https://art19.com/privacy and California Privacy Notice at htt...

Poddin' after dark to recap a busy weekend: Carolina/Elon BB, UNC/Duke FB and Stanford/Carolina BB...is there a new "Quick Change"?, we OFFICIALLY AND LEGALLY trademark The Poddys, discuss bear attacks, let you in on a secret and a lot more See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Rebecca Black's Pod status rides on the Carolina/Duke FB result, Carolina basketball earns a solid season-opening win, Carolina/Elon BB & UNC/Duke FB previews, PSA: stop climbing in restaurant ceilings without any pants on and a can't miss interview with Jason Brown on why he left the NFL (and tens of millions of dollars) to become a non-profit farmer See Privacy Policy at https://art19.com/pr...

Roy Williams Live from 11/5/2018 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

The 2018-19 Carolina Basketball season starts tonight!...breaking down the exhibition win over Mount Olive and looking ahead to tonight's match-up with Wofford...GT/Carolina FB recap, shenanigans at CookOut and Andrew Platek joins the Pod to talk the upcoming season, why he's underestimated and the biggest difference between living in NY and NC See Privacy Policy at https://art19.com/privacy and C...

Georgia Tech/UNC FB preview, Carolina basketball is back in action tonight, should the college three-point line be moved back?, Adam has been HACKED and Tar Heel tailback Michael Carter joins the Pod to talk growing up on FB, fixing fumbles, fitting all his hair into his helmet and breaking down the Marvel Cinematic Universe See Privacy Policy at https://art19.com/privacy and California Privacy No...

Virginia football recap, Jones guarantees a future guest* (* = that guest is not actually guaranteed), Adam's list (including a Duke fan sliding into Adam's DMs), a listener #HCYJT and the guys hold the draft of all-time Carolina Basketball shots See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Virginia FB preview, what ONE Carolina sporting result would you change if you could?, Adam (almost) stays classy when (almost) giving out a #HCYJT, #RoadHouseChallenge with Tombstone and Nathan Elliott joins the Pod to talk being QB1, handling the haters and growing up in real life Friday Night Lights See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.c...

Syracuse FB game recap, exclusive details form Carolina basketball's scrimmage at Villanova and listener stories (and there are many) from getting into the wrong car See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Carolina/Cuse FB preview, BB practice update, traffic etiquette, the world's greatest candy and former UNC assistant/current UNCW head coach CB McGrath joins to talk his time at Carolina, learning from Roy Williams and how he is building his own program See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Larry Fedora Live from 10/16/2018 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Late Night See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .