Carolina Insider

Carolina basketball and football were both in action late last week and we break down the Tar Heels' win over Gardner-Webb in hoops (3:25) and game with Pittsburgh in football (15:55). Then, Carolina grad and soon-to-be NASA Astronaut, Zena Cardman, joins the Pod to talk BEING A FREAKING ASTRONAUT, the most realistic space movies and if there is life outside of Earth (33:03). Plus: FB All-ACC voti...

Carolina played Pitt last night...you know what happened, but Jones and Adam don't...we lay out how we think the game may have played out (3:52). And, Tar Heel basketball is back in action tonight...we take a quick look at the Gardner-Webb game (6:55) and Adam has a tough #FiveSecondChallenge centered on Cole Anthony's hot start to the season (12:27). Then, former Tar Heel head coach John Bunting...

Carolina basketball worked its way past UNCW on Friday night and the guys recap the win (4:58). Then, Jones and Adam preview the Thursday night football showdown with Pitt as Carolina looks to take a big step towards bowl eligibility (20:48). Next, an awesome interview with former Tar Heel basketball assistant coach Dave Hanners who tells stories about the eight-point-in-17-second comeback in Carm...

Carolina opened the season with a big conference win and Cole Anthony exploded onto the college basketball scene...the guys break down the season opening victory and get you ready for the match-up with UNCW (2:58). Then, Tar Heel guard Christian Keeling joins the Pod to talk his path to Carolina, the infuriating way he plays video games, how tragedy has shaped his life and why he keeps trying to g...

Roy Williams Live - 11/4/19 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

WE HAVE A MAJOR ANNOUNCEMENT TO START THE SHOW (0:00). Then, we recap the weekend with Carolina football coming up short against Virginia (5:42) and Tar Heel basketball picking up an exhibition win (17:50). Next, Ademola Okulaja joins the Pod to talk his friendship with Vince Carter and Antawn Jamison, the greatest dunk contest no one saw and watching the Berlin Wall fall (36:05). Plus: Lil' Sebas...

It's a massive weekend in Chapel Hill and the guys get you ready for the big football match-up with Virginia (7:47) and Carolina Basketball's exhibition game against Winston-Salem State (23:26). Then, William & Mary graduate transfer Justin Pierce joins the Pod to talk joining the Carolina Basketball family, goals for the season and dominating his brothers in wiffle ball (30:59). Plus: Adam's...

Carolina beat Duke to bring home the Victory Bell and the guys break down the dramatic win (4:57). Then, double guests: First: Carolina football's strength and conditioning coordinator Brian Hess joins the Pod to talk his master plan, the balance between teaching and motivating and what happens if he ever indulges in a *gasp* cheat meal (30:40) Next: Tar Heel Associate AD Steve Kirschner joins the...

Mack Brown Live - 10/28/19 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

The Battle for the Victory Bell is this weekend and the guys get you ready for the 106th meeting between Duke and Carolina (8:33). Then, double guests: First, Tar Heel LB Jeremiah Gemmel joins the Pod to talk his first year starting, what he looks for when watching film and "Miss Sally"'s cookies (18:41). Then, Assistant AD for Marketing Michael Beale stops by to get you ready for Homecoming in Ch...

The Tar Heels played the longest game in ACC history and came up short...it was not fun. The guys recap the VT game (3:24) including Jones's harrowing journey through the crowd in postgame (21:20). Then, former Tar Heel linebacker and current country music star Chase Rice joins the Pod to talk his playing days, his career in music and the challenges in his life which led to his success (28:51). Pl...

Carolina travels to Blacksburg for a big Coastal Division match-up with Virginia Tech and the guys break down the game between the Heels and the Hokies (3:11). Then, fashion icon Alexander Julian joins the Pod to talk creating his brand, the process of adding argyle to the Carolina uniforms and his EPIC celebration of the 1982 National Championship (19:49). Plus: #FiveSecondChallenge (1:07:15), #D...

The Tar Heels had their open date and the guys give an update on where Carolina stands halfway through the season (5:47). Then the Vice Chancellor of Communications at UNC, Joel Curran, joins the Pod to talk effectively communicating the university message, what he learned working for Disney and a memorable mix-up with Michael Jordan in college (16:48). Plus: Adam's List (1:02:53), ACC Division sh...

Adam is back and the guys go through a quick news catch-up on Tar Heel football and Carolina basketball (3:18). Then, Sean May joins the Pod to talk the upcoming basketball season, Carolina Basketball's purposeful approach to social media and how the Tar Heels run an official visit when a recruit comes to campus (14:05). Plus: #FiveSecondChallenge (48:30), Adam's List (53:14), #HCYJT (1:01:23) and...

Carolina played well and picked up a win it needed in Atlanta on Saturday. Revisit the big win (1:42) including Mack Brown's post game comments (8:53). Then, former Tar Heel baseball player and coach Chad Holbrook joins the Pod to talk his family's experience with cancer, favorite memories from his playing and coaching days in Chapel Hill and how he almost made the Carolina basketball team late fo...

Carolina is heading to Atlanta for a HUGE game in the Tar Heel season against Georgia Tech...the guys break down the match-up with the Yellow Jackets (4:02). Then, former Tar Heel defensive back Matt Merletti joins the Pod for an awesome interview on the Butch Davis era in Chapel Hill, how a prank call to an NFL cheerleader changed his life forever and why Osama Bin Laden knew Matt's name and want...

Carolina nearly stunned Clemson in Kenan Stadium...how did the Tar Heels do it and how can they build off it moving forward (3:28)? Plus, the Heels tipped off basketball season with Late Night and have begun practice...the guys take an early look at the team (33:53). Then, UNC Interim Chancellor Kevin Guskiewicz joins the Pod to talk his groundbreaking concussion research, the challenges facing UN...

It's a huge weekend in Chapel Hill and we're responding with a huge Pod: No. 1 Clemson is coming to town and we discuss the tangle between the Tar Heels and the Tigers (7:15). Then, Carolina's starting quarterback, Sam Howell, joins the Pod to talk starting as a freshman, playing for Dre Bly in travel league baseball and his (nearly) undefeated record in Madden (26:57). Next, Chapel Hill legend An...

Tough Saturday in Kenan as Carolina couldn't overcome its mistakes in a 34-31 loss (3:09). Then, former Tar Heel guard and current UNCG head coach Wes Miller joins the Pod to talk Tar Heel memories, building a program, learning from Coach Williams and Wes's incredible hair (23:44). Plus: Adam's (Li'l Sebastian) List (1:00:18), Jones gives you a (useful?) life hack (1:06:04) and a double #HCYJT (1:...