CareLab

In this episode of CareLab, Brandy shares practical, budget-friendly ways to make aging in place safer—all under $25. She explains how small, low-cost changes can significantly reduce fall risk, prevent injuries, and support long-term independence, empowering listeners to take simple, proactive steps toward a safer home. Find Brandy’s suggestions at https://www.asksamie.com/ Find Caregiver Trainin...

The shortage of nurses and nursing assistants in nursing homes is REAL. And it has real impacts on the health of our seniors (and our economy). Brandy and Emilia talk about some government solutions, how they fall flat, and what answers might be right under our noses...

Unlock 3 top caregiving hacks that every caregiver needs to make daily tasks easier, safer, and more effective. Whether you're trying to feed someone with dementia, managing bed mobility, or handling tricky transfers, this episode delivers proven strategies that transform caregiving from exhausting to manageable. Don't miss these simple tricks that can save you time, reduce strain, and boo...

How do caregiver wages affect the cost of care? And is controlling wages the solution to reducing care costs? Listen to what Brandy and Emilia have to say, then share your perspective in the comments!

Most caregivers are told to hide their feelings — but what if anger, guilt, and exhaustion are signals we can actually learn from? Lisa Kendall, a seasoned counselor with over 45 years of experience, unlocks why these emotions are so universal and how understanding them can transform your caregiving journey. In this powerful episode, Lisa dives deep into the misunderstood feelings caregivers face,...

Caring for someone with dementia often means facing the same challenges over and over—bathing, dressing, meals, sleep, and moments that escalate without warning. In this episode, Brandy and Emilia discuss Emilia's new book - a practical, real-world guide to dementia care that teaches what actually helps in day-to-day life. We explore why these moments are so hard, how small changes can make a...

Elizabeth Miller of Happy, Healthy Caregiver returns with candid updates on caring for her adult sibling and shares her 20 in ’26 self-care strategies—practical, honest ways caregivers can protect their well-being while showing up for the people they love. Watch this episode on YouTube at https://youtu.be/xvcBrccPWgU Find more from Elizabeth AT https://happyhealthycaregiver.com/ Find Care Equipmen...

A mid-century bathroom nicknamed the “murder bathroom” turns out to be a surprisingly thoughtful example of early accessible design. In this episode, we break down what it got right in the 1940s–50s—and how we’d update it for modern accessibility today. Watch this episode on YouTube at https://youtu.be/Q5ceLbyBTLcFind Care Equipment solutions at https://www.asksamie.com/ Find Caregiver Training at...

What if stroke recovery didn’t have an expiration date? In this episode of CareLab , Emilia and Brandy sit down with occupational therapist, Ashley Mahoney, to explore cutting-edge advances that are redefining what’s possible years—even decades—after a stroke. Can vagus nerve stimulation - with high-intensity, task-specific rehab - challenge the long-held belief that recovery plateaus after the fi...

Noticing hygiene or safety concerns in someone you care about can stop you in your tracks—because how do you bring it up without embarrassing them or damaging the relationship? In this episode of CareLab , Brandy and Emilia are joined by occupational therapist and Toilet Talk founder Maria Lindbergh to tackle one of the most uncomfortable but common caregiving challenges: talking about toileting,...

Rehabilitation can feel confusing, overwhelming, and frustrating for patients and caregivers alike. In this episode of CareLab , Emilia and Brandy break down what rehabilitation really is, how different rehab settings work, and what actually matters for progress. They explain the role of patient participation in therapy outcomes, how to communicate effectively with physical, occupational, and spee...

In this re-released CareLab episode, Death Doula Chad Flores opens up a powerful conversation about the evolving role of death doulas in end-of-life care. He explains how these companions support patients and families emotionally, spiritually, and ceremonially as they navigate the dying process, helping them honor a person’s life and create a more meaningful, less fear-filled transition. Chad expl...

Explore the hidden dangers of polypharmacy in this CareLab episode, 'Overmedicated Nation: Are We Taking Too Many Pills?' Join Dr. Reshma Kapadia as she delves into the complexities of managing multiple medications, the risks of prescription overload, and practical steps to simplify your medication regimen. Discover how reducing unnecessary medications can enhance your quality of life and...

In this re-released episode of CareLab , Brandy and Emilia take a candid look at avoiding ER visits. They unpack the everyday obstacles patients and providers face—from navigating system limitations to truly understanding what people need to stay safe and well at home. Drawing on their professional and personal experiences, they explore managing conditions like congestive heart failure, why tracki...

Join us as we delve into the inspiring journey of a caregiver who transformed her personal struggles into a powerful advocacy movement for caregivers everywhere. Discover the challenges faced by the sandwich generation and the resilience required to support multiple generations. This episode offers practical insights and real stories that highlight the importance of community and support in caregi...

We’re bringing back this powerful CareLab conversation with Dr. Marsha Neville, Ph. D., where she breaks down what really happens to our cognitive health as we age. In this encore episode, she clarifies what normal cognitive aging looks like, how hormonal shifts can influence thinking, and why habits like movement, social connection, and mental stimulation help build lasting cognitive reserve. You...

Explore the concepts behind evidence-based dementia care strategies in this insightful episode. Learn from experts as they share proven techniques to improve the quality of life for caregivers and individuals living with dementia. Discover how to effectively manage daily challenges, reduce stress, and foster meaningful connections through tailored, evidence-based approaches. Whether you're a c...

In this insightful episode, we delve into the critical topic of fall prevention and its profound impact on maintaining independence and dignity. Join us as we explore the hidden risks in everyday routines and discover practical strategies that caregivers can implement to keep loved ones safe at home. With expert insights from occupational therapists, we uncover the multifaceted nature of fall risk...

Explore the complexities of Irritable Bowel Syndrome (IBS) in this insightful episode of Care Lab with Dr. Lawrence Schiller. Uncover the gut-brain connection and learn about IBS symptoms, triggers, and effective treatments. Dr. Schiller provides expert advice on managing IBS and improving quality of life. Whether you're a caregiver, patient, or curious about digestive health, this episode off...

Join us in this captivating episode as we explore the reality of caregiving as part of the sandwich generation. Guest Bradley Richardson of Advanced Adulting shares his own story, struggles, and insights to help caregivers everywhere navigate care challenges. Don't miss this inspiring conversation that promises to motivate and empower you! Get more from Bradley at http://www.imbradleyrichardso...

Discover how to transform your home into a sanctuary for aging in place with insights from leading expert in occupational therapy and home design, Carol Chiang. In this episode, we delve into practical strategies for making your living space safer and more accessible, ensuring comfort and independence as you age. Learn about innovative solutions, common pitfalls, and the importance of intentional...

This episode is your essential guide to mastering denture care for you or your loved ones. Learn how to navigate the challenges of oral hygiene, prevent common issues like thrush, and ensure comfort and health for those you care for. With expert insights and practical tips, empower yourself to provide the best oral and denture care and enhance the quality of life for you and your person. Find more...

In this episode of CareLab, hosts Brandy and Emilia dive into the pressing issues surrounding the current government shutdown and its impact on healthcare. Discover the challenges and potential changes in telehealth reimbursement, and explore the implications of proposed cuts to home health funding. Learn how these developments affect healthcare access, especially for rural and mobility-challenged...

Discover the transformative journey from caregiving challenges to the creation of adaptive fashion. This episode delves into the personal story behind Joe & Bella, exploring how innovative clothing solutions are redefining dignity and independence for older adults. Tune in to learn about the power of universal design and its impact on quality of life. #AdaptiveFashion #Caregiving #UniversalDes...

What are family caregivers actually Googling at 2 a.m.—and how do you get real answers fast? In today’s CareLab, we tackle the top five searches head-on. We’ll break down respite care—from a few hours to a few weeks—clear up Medicare vs. Medicaid, and share smart ways to line up help you can trust. We’ll map a simple daily-to-yearly routine for managing stress, show you how to find support groups...