Career Uprising

In this farewell episode, Lorraine Rise reflects on her seven-year journey of podcasting, celebrating the completion of 200 episodes. Learn why now is the right time to bring the show to an end and the future holds for Lorraine and Career UpRising.  Thank you for listening - and for 200 episodes! 🎧 Listen and learn more: www.careeruprising.com/podcast

What will the job market look like in 2026? Lorraine takes a guess. The conversation delves into the current job market, highlighting the significant skills gap affecting various industries. While sectors like healthcare, tech, and AI are experiencing a surge in demand for skilled workers, others, particularly in white-collar and entry-level positions, are facing tighter hiring conditions. Lorrain...

In Episode 198, Lorraine delves into the complexities of job hopping from a recruiter's perspective. As the job market evolves, so do the perceptions of short job tenures.  Lorraine discusses how job hopping can be both a challenge and an opportunity, offering insights into how to frame your career story effectively. Whether you're worried about changing jobs too often or staying too long, this ep...

In this episode, Lorraine Rise delves into the challenging landscape of job searching amidst a tough economy. As the year draws to a close, many are grappling with the harsh realities of rejection in their job search. Lorraine offers a candid discussion on the emotional toll of repeated rejections and the importance of resilience. She emphasizes that not all rejections are personal and encourages...

Gen Z has entered the workforce — and they're shaking things up. From redefining success to prioritizing balance and authenticity, they're challenging old norms and reshaping what work looks like. In this episode, Lorraine Rise explores how Gen Z's values are influencing leadership, company culture, and even hiring practices. As both a career coach and a parent of a Gen Z teen, she shares insight...

Got an adult child who can't find work and move out? You're not alone. This trend is growing. In this unique episode, Lorraine discusses the challenges faced by young adults entering the job market and how parents can support them without overstepping. She emphasizes the importance of coaching over doing, encouraging parents to guide their children in identifying strengths, conducting informationa...

Lorraine Rise delves into the critical importance of aligning your career with your core values. As the government shutdown continues, Lorraine shares personal insights and practical exercises to help you identify your values and evaluate company cultures. Discover how to ask the right questions during interviews to ensure a perfect fit and avoid culture clashes. Whether you're seeking purpose, au...

You asked, and Lorraine answers! In this episode, we're diving into real questions from our listeners—covering everything from job searches to career transitions, networking, and more. Get practical advice, insider tips, and strategies you can use to advance your career—straight from the source. Here are a few of the questions Lorraine answers in this episode: How long should resumes be in 2025? H...

The job market has never been tougher—and it's affecting candidates at ALL career levels. How long are job searches taking? How can you sustain yourself emotionally and financially during a long search? In this episode, Lorraine breaks down the current hiring landscape, shares eye-opening stats on job search timelines, and offers practical strategies to help you stand out, stay resilient, and land...

Lorraine has stepped back into the recruiting world, and she's here to reveal what really goes on behind the scenes of the hiring process. In this episode, she's sharing five common mistakes that job seekers make — mistakes that they think will help, but in reality, only frustrate recruiters and actually hurt their chances of getting hired. From applying to too many roles to submitting duplicate a...

AI might be everywhere in the job search—but it won't land you the job. You will. In Episode 190 of Career UpRising, Lorraine unpacks the truth and lies about AI in your career search. Discover where AI can actually help—and where it can't replace your authenticity, strategy, and human connection. 🎧 Listen now: www.careeruprising.com/podcast

What's the first thing you reach for in the morning? For years, mine was my phone—emails, texts, news alerts—before I even got out of bed. The result? Stress and overwhelm before my day even started. That's why I made a change: tech-free mornings. In this episode of Career UpRising, I share how unplugging during the first hour of the day reduced my stress, boosted my productivity, and gave me a ca...

In this episode, we dive into the all-too-common feeling of being behind in your career. Lorraine explores personal stories and actionable strategies to help you redefine success and find your unique path. Listen for actionable guidance on overcoming the feeling of being behind and learn the critical questions to ask yourself in order to move forward in your career. Whether you're just starting ou...

In this episode, we delve into the art of managing emotions during challenging times in life. Discover practical strategies and personal stories from Lorraine's life that illuminate the path to emotional resilience. Whether you're navigating personal struggles or supporting others, this conversation offers valuable insights to help you find balance and strength. Tune in to explore how understandin...

Lorraine has made a change to the Career UpRising show! Listen as she shares a quick update on the show format and status. Hear the latest about Career UpRising and what to expect from the show in the future!  Learn more and listen to the full archive at www.careeruprising.com 

What really happens when you walk away from the career you've known? In this inspiring episode, Lorraine speaks with Raymond Lee, founder of Careerminds and host of Clocking Out: Real Talk on Career Transitions. With decades of experience helping professionals navigate layoffs, retirement, and major pivots, Raymond shares powerful stories and insights from the frontlines of career change. Together...

Why do so many high-achieving women stay stuck—even when they're craving change? In this powerful episode, Lorraine sits down with Cynthia Bentzen-Mercer, an executive coach and expert in leadership transformation, to explore what it really takes to navigate career transitions with clarity and courage. Cynthia shares actionable tools like the Now, Near, Next framework and the 7-Minute Pivot Practi...

Laid off—now what? In this empowering episode, Lorraine talks with author and marketing strategist Steve Jaffe, who's been through four corporate layoffs. Together, they unpack the emotional journey of job loss and how to rebuild with confidence, clarity, and purpose. You'll learn how to: Navigate the stages of layoff grief Reclaim your career identity Build resilience for what's next Tune in and...

What does it really take to land a job in today's competitive market? In this insightful episode, Lorraine speaks with Bradley Stair, a marketing professional who is currently job searching. He shares his experience with the emotional and strategic ups and downs of the modern job search. From rejection to resilience, Bradley shares real-world advice to help job seekers stay motivated and move forw...

Is career reinvention after 50 possible? Absolutely. In this episode, Lorraine speaks with Kavita Ahuja, a Certified Career and Life Transitions Coach, and the host of The Midlife Reinvention podcast. After a successful 25-year corporate career, Kavita reinvented herself at age 52 and now helps women rediscover their passions and align their careers with their true purpose. As the founder of It's...

Think your age is a disadvantage in today's job market? Think again. If you're in the later stages of your career, you bring something that no degree or certification can replace—experience. In this episode, we'll dive into five practical strategies to help late-career professionals leverage their age as a competitive advantage. You'll learn: - How to reframe your experience as a strength, not a s...

Lorraine recently landed a new role! That's right, Lorraine is back in the corporate world. Don't worry, Career UpRising is still going strong.  In today's personal episode, Lorraine shares the incredible, synchronistic story of how this job came about. It's all the proof you need of the hidden job market.  You'll learn: - How to tap into the hidden job market - Building relationships that lead to...

Having the right experience and credentials is important—but it's not always what gets you hired. In this episode, Gregory Heller, experienced technologist and career strategist, joins us to unpack why being qualified is only part of the equation. We'll dive into: Why qualifications alone don't guarantee job offers The importance of storytelling and personal branding in your job search How to comm...

Losing a job can feel overwhelming, but you are not alone.  This rebroadcast of one of our most impactful episodes dives into practical strategies to navigate unemployment with confidence and resilience. We'll cover: -  How to manage finances and stay afloat during a career transition - The mindset shifts that will keep you motivated and proactive - Practical job search strategies to help you boun...

Think midlife is the beginning of the end? Wrong. It's a new beginning.  In this inspiring episode, we welcome Carmen Hecox, host of Create The Best Me, to explore why midlife is actually a time of reinvention, empowerment, and new opportunities. Join us as we discuss: - How to shift your mindset and embrace midlife as a fresh start - The keys to personal and professional growth in your 40s, 50s,...