Career Uninterrupted

What does it really mean to be a man at work today? In this episode of Career Uninterrupted, host Lochan Narayanan sits down with Shiv Kumar to have an honest conversation about the silent pressures men face in the workplace—balancing ambition, responsibility, and emotional wellbeing. From the unspoken expectation of being the “provider” to the cultural weight of always appearing strong and sorted...

Is success really about working harder—or working smarter? In this episode of Career Uninterrupted, host Lochan is joined by Chris Croft —a Cambridge-educated former senior manager turned globally acclaimed trainer, author, and keynote speaker. With over 87,000 people trained in-person and 18 million online learners, Chris is the UK’s leading expert on time management, project management, leadersh...

Are Gen Z really ‘entitled’—or are they just challenging outdated systems? And is the generational divide at work growing wider—or simply louder? In this episode of Career Uninterrupted, host Lochan Narayanan brings together a unique mother-daughter duo: Neeraja Ganesh – Leadership development expert and TEDx speaker Sneha Ganesh – Tech professional, communication trainer, and TEDx speaker Togethe...

What does leadership look like in today’s workplaces—and how far have we really come from the alpha-driven models of the past? In this episode of Career Uninterrupted, host Lochan Narayanan sits down with Jingjin Liu, founder of TheElevate Group and a passionate advocate for inclusive leadership, to unpack what Leadership 2.0 really means. 💡 Here's what you can expect in this conversation: –...

I’m Lochan Narayanan—Career Transition Coach, Founder of OfExperiences, and Co-Author of Career Heist, and in this episode, we’re setting the tone for Season 3. You’ll hear: - My personal story of stepping away from the script - Why messy careers are not failures—they’re evolving - The T.I.P. framework—3 tools to help you move forward This isn’t just a podcast. It’s a space to rethink what meaning...

Join us in this special season finale episode of Career Uninterrupted as host, Lochan Narayanan and Roshni Baronia, Founder Done For You Podcasts, reflect on the highlights and journey through this incredible season. They go behind the scenes of the making of this podcast season, the accomplishments and nuanced conversations that were touched upon in Season 2 of the podcast. As Roshni shares her f...

How do menopause and parenting intersect, and what can we do to manage this double whammy of physical and emotional challenges? Lochan Narayanan gets talking with our expert for the day, Dorris Dsilva to explore the complex dynamics between late pregnancies and menopause. We shed light on the myth of perfect parenting and underscore the significance of self-care during the menopause phase of a wom...

A critical part of women’s health journey that massively impacts her life and career decisions is menopause. As we have talked a lot about motherhood a lot on this podcast, it's time we address the issues of perimenopause, menopause and postmenopause which also hugely influence a woman’s career decisions.  We are having this valuable conversation with Dorris Dsilva, a Yoga Practitioner from Chenna...

Can single adoptive mothers really balance demanding careers and motherhood? Join us as we uncover the strategies and insights shared by two incredible women, Hita and Raji, who juggles professional and parental roles with remarkable finesse as adoptive mothers.  Open dialogue about adoption is essential for challenge the stigmas surrounding adoption and bring normalcy around this topic. Hita and...

Imagine waking up every day to a world where societal norms try to box you in, yet you still find the courage to break free and follow your heart. That's exactly what Hita and Raji have done as single adoptive mothers in India.  Join us on Career Uninterrupted as we share the compelling stories of these two trailblazing women, highlighting their motivations, challenges, and triumphs on their uniqu...

Apoorv and Ravi continue to share with us their personal triumphs and trials as working dads in supportive and nurturing work environments where being a working parent isn't a hindrance but a celebrated aspect of life. They underscore the necessity of shedding guilt over non-conventional work routines and the transformative effects of men advocating for women's careers. Join them as the discuss wi...

Join our conversation with two dedicated working dads as they share their unique stories, reflecting on the balance between their professional lives and the nurturing role they play at home.  Listen in as Apoorv recounts his career pivot story, move to Goa, and how he weaves his travel into the fabric of his family's life. On the other hand, Ravi offers insights into co-parenting his young son whi...

We are continuing our conversation with two incredible professionals, Druthi Polisetty and Divya Janardhana, who are still thinking about becoming a mother while evaluating the trade-offs they have to make on their career front. What will be these trade-offs? Are there any assumptions organizations are making regarding what a new mom needs? Can there be solutions and support that can help women ma...

Motherhood and Career: a duo that prompts endless apprehensions, anxieties, confusions, and hope. This episode peels back the curtain on the nuanced reality of gender dynamics in the workplace, especially through the transformative stages of marriage and motherhood. The candid conversation with our Druthi Polisetty and Divya Janardhana delves into the subtleties of workplace perceptions post-marri...

When the joy of childbirth intertwines with the silent struggle of postpartum depression, the journey of motherhood takes on a complex hue. Every mother's experience is unique, but many share the unspoken challenges that come with the arrival of a new baby. Our continued conversation with mental health experts Dr. Sindhu Upadhyay & Dr. Satyen Sharma peels back the curtain on this deeply personal t...

As we continue our conversation with mental health experts Dr. Sindhu Upadhyay & Dr. Satyen Sharma, we unpack the ever-changing terrain of modern parenting roles, where societal norms and biological realities intertwine in complex ways.  Listen in as we discuss the importance of gender-neutral parenting and the impact it has on everyone in the family. You'll hear us advocate for the shared respons...

Ever grappled with the paradox of being a working parent, particularly a mother, who is barely managing to juggle the high-wire act of career and family and is yet called a ‘superwoman’? Join your host Lochan Narayanan in this loaded conversation with mental health experts Dr. Sindhu Upadhyay & Dr. Satyen Sharma as they discuss the societal superwoman syndrome and the internal struggles that accom...

When the worlds of motherhood and entrepreneurship collide, it's often seen as a recipe for chaos. But not for Deepshikha Kumar, the visionary behind Speakin, who joins podcast host Lochan Narayanan, for an engrossing conversation that reshapes that narrative.  Deepshikha, with poise and passion, peels back the layers of her life, revealing how she juggles the dual responsibilities of nurturing he...

Listen in as we explore the complex world of career clarity for new mothers with Akanksha and Swati who have chosen very different career paths yet share similar experiences of navigating the new world of motherhood.  As they share their personal journeys, it is a tell-tale of the unpredictable nature of parenting and how it intersects with career decisions. This heartfelt discussion uncovers the...

Juggling a high-stakes career and motherhood might feel like threading a needle with closed eyes until you build the right support system around you that can take care of your child when you are away or unavailable. We are joined by Akanksha and Swati once again for this episode where they continue to share their solutions to the complex puzzle of finding trustworthy childcare.  As we traverse the...

Women returning to work after the birth of a child is a narrative often told yet seldom solved. But our guests for the episode, Swati Geriani and Akanksha Kapoor bravely open the book on their own experiences of being a new mom navigating careers.  They both have had completely different approaches with Swati's perspective being shaped by her experiences at a global corporate and Akanksha's journe...

Continuing our conversation with guest expert Krusha Sahjwani on what it takes to build a supportive ecosystem around you that helps you with child care as well as your mental well-being. Navigating the postpartum landscape requires more than just a roadmap; it demands a village.  Our discussion with Krusha taps into the profound necessity for both physical and emotional support systems, recognizi...

Parenthood, with its identity shifts and new responsibilities, has a profound influence on our life's course—join Lochan Narayanan with her guest Krusha Sahjwani as they unravel this complexity, especially as it pertains to women. We discuss Krusha’s evolution as a new mom along with wearing many hats like Career Coach, Linkedin Top Voice and Director at a global SaaS company. It isn’t easy to jug...

Have you ever felt lost in the sea of parenting advice, wondering if there's a one-size-fits-all solution for raising your child? This episode isn't just another drop in the ocean—we tackle the tailored approach to child-rearing that respects the unique nature of each individual child. We take an unflinching look at the first two years of life, emphasizing the importance of a nurturing environment...

Welcome to "Career Uninterrupted," where we tackle the intersections of work, life, and the challenges of parenthood to make women's careers uninterrupted.  In the very first episode of Season 2, your host Lochan Narayanan, Career Coach and Founder of OfExperiences sits across Sushant Kalra, an esteemed Parenting Coach and the visionary behind the Parwarish Institute of Parenting. Sushant takes us...