Fly High Coaching

Career 101 Podcast

Business EN ↓ 144 episodes

Welcome to the Career 101 Podcast! This is a place for ambitious professionals, seasoned executives, and entrepreneurs who want to get an EDGE in their careers. We discuss everything you were never taught or told about career growth, development, and change! We also discuss entrepreneurship and organizational issues plus how they can affect your career. Porschia Parker-Griffin is host of the Career 101 Podcast and CEO of Fly High Coaching. She's a Professional Certified Coach and Organizational Consultant. Porschia's been a professional coach for over 10 years, coaching hundreds of clients.

Author

Fly High Coaching

Category

Business

Podcast website

fly-highcoaching.com

Latest episode

Jul 8, 2026

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Episodes

44. Professional Headshots 101: How to Take a Good Headshot with Mo Lima 05.10.2023

Do you have a professional headshot?   Research shows that having professional photos can enhance your personal brand, improve your reputation online, and generate more activity on your social media profiles.  In this episode, you will learn how to take a good headshot. Our host and CEO Porschia, alongside our guest, Mo Lima, will share their insight on the significance of professional photos.  Cl...

43. Business Operations 101: Building a Business Operations Plan with Rebecca Brizi 21.09.2023

Some of the top performing businesses appear to operate seamlessly.  One secret is that many of these companies have a business operations plan. Daily tasks supporting revenue goals performed in different departments such as marketing, sales, finance, client/customer service, etc. could all be included in a business operations plan. In this episode, you will learn more about how to build a busines...

42. 401Ks 101: What is a 401K with Rhonda Jones 14.09.2023

Many executives and professionals are a bit confused by the benefits they receive from their employer.  One question that a lot of people have is, what is a 401K? The basics of financial education regarding benefits are not often taught.  In this episode, you will learn more about 401Ks and how to get the most benefit from them. Our host and CEO Porschia, alongside our guest, Rhonda Jones, will di...

41. Employment Law 102: Employment Agreements with Richard Tuschman 07.09.2023

After receiving a job offer, most people are thrilled!  It feels like your hard work and effort has paid off.  However, for most executives and professionals the final step involves accepting an employment agreement. For people who are not in the legal field, reviewing employment agreements can be confusing and stressful.  In this episode, you will learn more about what to expect from employment a...

40. Presentation Skills 101: How to Improve Presentation Skills with David Doerrier 31.08.2023

Clearly communicating your thoughts to others in presentations and meetings is vital for your career success.  However, many people know they are not engaging or putting their best foot forward when speaking, so they want to learn how to improve presentation skills. A lot of people think that because they are an expert or specialist in their field, then that makes them an expert at presenting on t...

39. Career Transition 101: How to Make a Career Transition with Wes Rhea 17.08.2023

Many professionals and executives have a desire to make radical changes in their career.  But, do you know how to make a career transition? The explosion of AI and other innovative technology has caused many people to proactively reconsider their career paths.  Others are impacted by company layoffs, reorganizations, and restructurings, suddenly finding themselves without a job and questioning the...

38. Graduate Degrees 101: Should I Get a Graduate Degree with Bethany Mills 10.08.2023

Many professionals and executives struggle with the question, should I get a graduate degree?  They are often wondering if it is “worth it” to spend their time, energy, money, and resources working on another degree.   Over the last ten years, Fly High Coaching has worked with thousands of clients and the topic of pursuing graduate degrees has come up regularly.  There are usually many external fa...

37. Reinvention 101: How to Reinvent Yourself with Tracy Oswald 03.08.2023

There are a lot of strong feelings out there about AI, machine learning, and the future of the workplace.  It seems like everyone is or will be experiencing major changes in their roles.  But, do you know how to reinvent yourself? Whether you’ve been laid off or personally decided to change careers, understanding the core aspects of reinvention can be helpful.  In this episode, you will learn more...

36. Entrepreneurship: Solving Business Problems with Dr. Alana Reisinger 20.07.2023

Entrepreneurship is often glamorized by the media.  The truth is, many entrepreneurs are overwhelmed, stressed, and burned out while running their businesses.  One of the reasons why business owners can be stressed is because they are solving business problems ALL of the time.   In this episode, you will learn more about effectively dealing with business challenges and problem solving. Our host an...

35. It’s Our Anniversary! 10 Business Lessons I Learned in 10 Years 13.07.2023

Successful entrepreneurs learn business lessons quickly and implement the knowledge they have in practical ways.   Unfortunately, most entrepreneurs end up learning key concepts and strategies through trial and error.  Today, we are celebrating the 10th anniversary of Fly High Coaching!  Our host and CEO, Porschia, will be sharing her top 10 business lessons that she’s learned in 10 years.  You do...

34. Peer Mentoring 101: What is Peer Mentoring with Fibia Gee 06.07.2023

Peer mentoring has been studied extensively in academic settings with students.  But did you know that it can lead to positive career outcomes?  In this episode, you will learn more about the benefits of peer mentoring on your career. Our host and CEO Porschia, alongside our guest, Fibia Gee, will share their insight on the significance of peer mentoring and how it can be helpful to have this neut...

33. Entrepreneurship: Developing an Entrepreneurial Mindset with David Shriner-Cahn 15.06.2023

Entrepreneurship requires skills that many jobs do not, including risk taking, advanced problem solving, negotiation, and strategic planning.  Successful business owners develop an entrepreneurial mindset that helps them move through issues and challenges.  But, what is an entrepreneurial mindset? Our host and CEO Porschia, along with our guest, David Shriner-Cahn, share their useful insight on ho...

32. Employee Wellbeing 101: Employee Wellbeing in the Workplace 08.06.2023

What does employee wellbeing in the workplace mean to you?   Do you know how to focus on your own wellbeing, while remaining productive? We live in a time of constant change that affects many employees at work. With the rapid speed of change, many companies need to ensure that their people are ready to perform at a high level.  In this episode, you will learn about the fundamentals of employee wel...

31. Master's Degrees 101: Are Master's Degrees Worth it? 01.06.2023

Have you ever wondered, are master’s degrees worth it?   Do you ask yourself if studying for an advanced degree is worth your time, energy, and money?   The wishes of parents, family members, friends, and colleagues can often influence your career and educational choices.  In this episode, Porschia will be answering the question from two angles…  Click here for full show notes and to learn more: h...

30. Human Resources 101: Why are Human Resources Important with LeiLani Quiray 18.05.2023

What comes to mind when you think of human resources?  Many people wonder, why are human resources important? Understanding how to empower your human resources is an essential aspect of business today. Even with remarkable advancements in technology, many companies still need people to manage the systems and strategy involved.  In this episode, you will learn about the essence of human resources a...

29. Client Spotlight: Knowing When to Start a Business with Heidi Bluming 03.05.2023

Many people dream about entrepreneurship, but they don’t know when to start a business.  Timing and planning are essential in order to set yourself up for success in business.   In this episode’s client spotlight, you will learn more about starting the entrepreneurial journey. Our host and CEO Porschia, alongside our guest, Heidi Bluming, will share their business experiences and Heidi discusses h...

28. Employment Law 101: Discrimination in the Workplace with Angel Horacek 20.04.2023

Are you familiar with the practice of employment law?  Do you know how discrimination in the workplace shows up? Discrimination is generally an uncomfortable topic to discuss.  Unfortunately, it occurs at some point in the career of various executives and professionals.  In this episode, you will learn how to identify if discrimination is actually occurring on the job. Our host, Porschia tackles t...

27. Diversity 101: Why Diversity in the Workplace is Important with Dr. Jill Wener 06.04.2023

It seems like everyone is talking about diversity.  But, do you know why diversity in the workplace is important? Regardless of industry, research has shown that diversity among staff, management, and executive teams leads to positive business outcomes.  In this episode, you will learn more about the benefits of diversity from multiple perspectives. Our host and CEO Porschia, alongside our guest,...

26. Communication 101: How to be a Better Communicator with Monique Russell 17.03.2023

Have you ever wondered how you could become a better communicator? Whether in your personal or professional life, interactions with others can form a basis for success. To build strong relationships, it is important to be an effective communicator. In this episode of the C101 podcast, you will learn why effective communication is important and how to be a better communicator. Proper communication...

25. Resumes 102: Resume Writing Tips with Wynter Love 02.03.2023

A resume is an advertisement of your skills, knowledge, and accomplishments that tells your story. It doesn’t just tell others what you have done but does what all good ads do to let people know: if you buy this product (Me), you will get these specific benefits. In this episode, you will learn more about how resume writing can present you in a positive light. In order to ensure that all of your e...

24. Salary Negotiation 101: How to Negotiate Salary with Brandon Bramley 17.02.2023

Salary negotiation is an unsettling topic for many people.  One of the reasons it is so intimidating is that there are many alternative tactics you can use, to gain an upper hand.  Knowing what to say and which strategies to use can maximize a salary offer from an employer. In this episode of the C101 podcast, you will learn how salary negotiation is important for career growth and how to think ab...

23. Entrepreneurship: Having Courage in Business with Harlan Hammack 09.02.2023

Entrepreneurship involves the capacity to take risks, the ability to organize, and the desire to diversify and make innovations in an enterprise. In this episode, you will learn more about having courage in business which is necessary to run a successful company. Our host and CEO Porschia, along with our guest, Harlan Hammack, share their useful insight on the challenges entrepreneurs and business...

22. Emotional Intelligence 101: Emotional Intelligence in the Workplace with Diane Liewehr 02.02.2023

Emotional intelligence involves being aware of your own and other people’s emotions, to understand them and guide your responses. Emotional intelligence is important in the workplace as it helps to create a positive culture, which can increase efficiency and productivity. On this episode, Porschia, alongside our special guest, Diane Liewehr, discuss the importance of emotional intelligence and how...

21. Accountability 101: Creating accountability plans with Xan Hong 20.01.2023

Accountability is a powerful concept that can help you reach your full potential. If you are held accountable for your progress, then you will work harder to achieve your goals. On this episode, Porschia, alongside our special guest, Xan Wong, discusses the importance of accountability and how it affects your career. Accountability plans empower you to be in control of your actions in your persona...

20. Community 101: 3 Ways a Community Supports Career Success 12.01.2023

A community is comprised of a group of goal-oriented individuals with similar beliefs and expectations. As human beings, we need a sense of belonging, and that sense of belonging is what connects us to the many relationships we develop. Community involvement is also an essential component of career development. In this episode, you will learn how community support can help individuals grow their c...

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