Care Less with Carly

Confused by conflicting wellness advice? Wondering why your doctor says your labs are “normal,” yet you still feel bloated, tired, anxious, or inflamed? This week on Care Less with Carly, we go deep into functional health, lab testing, gut healing, blood sugar, longevity, and the real science behind feeling better with 26-year-old rising star Hannah Brooke, functional diagnostic nutrition practiti...

Sometimes one question can change everything. While walking through New York City filming with entrepreneur Simon Squibb, Carly Lynn stopped a man on the street and asked him one simple question: “What’s your dream?” Without missing a beat, David “Super Dave” Zennario replied, “To be the champion of the world.” That moment sparked a friendship — and this inspiring conversation on Care Less with Ca...

In this powerful episode of Care Less with Carly, Carly sits down with Eli Wininger — IDF Veteran, ultra-marathoner, Ironman finisher, and health coach — to unpack what it really means to have a warrior’s mindset. This conversation was recorded several months ago, and since then, Eli has continued to live that mindset in the most profound way — he was one of the IDF soldiers who helped oversee the...

What does it really take to chase your dream AND actually make it happen? In this episode of Care Less with Carly, I sit down with Simon Squibb, 19-time entrepreneur, angel investor, author, and founder of HelpBnk, the global platform on a mission to help 10 million people start their own businesses. Simon shares how he went from launching his first business at 15 years old to building and selling...

This week on Care Less with Carly, we’re diving into the world of dating, love, and relationships with Amy Nobile — holistic dating coach, author of four bestselling books, and founder of Love Amy. Amy shares her journey from a 20-year marriage to dating in New York City, building her coaching practice, and helping people stop chasing the feeling of “being chosen” and start dating from a place of...

On this episode of Care Less with Carly, I sit down with Rachael Eckles — lawyer turned pharma exec turned bestselling author of the bold and addictive Celeste Donovan series, including her latest release Blind Trust. Rachael opens up about her non-linear path from Indiana to Wall Street to full-time novelist, and how her audacious character Celeste Donovan was born as a response to corporate cult...

On this episode of Care Less with Carly, I’m joined by Kam and Aaron, the powerhouse duo behind Night Tales, one of the most exciting names in electronic music today. Blending melodic house and soulful vocals, Night Tales has carved out a signature sound that’s earned them over 50 million streams and a spot on global festival stages, including Coachella! But this conversation goes deeper than the...

Julia Mazur went viral for loving her single life… and ended up in the crosshairs of internet trolls and political commentators. In this powerful and deeply personal episode, she joins Carly to talk about reclaiming your narrative, walking away from what looks good on paper, and building a life that actually feels good. From plant medicine to podcasting, toxic love to internet hate, Julia opens up...

What happens when two college grads with a love for music, nightlife, and a dream of building something massive say "yes" to the unknown? Fast forward 15 years in this episode, Carly sits down with her older brother Adam Lynn and his business partner Zach Ruben, the co-founders of Breakaway Music Festival — now one of the largest national touring music festivals in the U.S.   We go behind the scen...

What if the version of you you’ve been chasing… already lives within you? In this deeply soulful episode, Carly sits down with LexyRose Scott — former celebrity stylist turned Manifestation Expert, Divine Channel, and founder of The Legendary Method™. After years in the fast-paced fashion world, styling red carpets and landing features in VOGUE Italia and Elle, LexyRose hit a breaking point. Anxie...

What if the fear that’s been holding you back could actually become your fuel? In this deeply vulnerable and eye-opening conversation, Carly sits down with Michal Oshman—former TikTok and Meta executive, author of What Would You Do If You Weren’t Afraid?, and founder of Maximize—to explore how fear has shaped her life…and how she learned to stop letting it lead. They dive into: How fear became Mic...

What do you get when you mix bold ideas with a spicy twist on tradition? Kristen Knapp is here to tell us like it is! Kristen is the founder of Heartbeat Rosé - the world’s first spicy rosé - and she joins Carly to talk about what it’s really like to build a brand from scratch. With zero experience in the wine industry and nothing but a concept she was excited about, Kristen turned a quarantine pa...

What happens when you spend years climbing the corporate ladder only to realize it was never meant for you? In this inspiring episode, Carly sits down with Yasmin Nouri - host of Behind Her Empire and co-founder of the hormone health brand Beeya - to talk about the gut-check moment that led her to walk away from a high-paying finance job in search of deeper purpose. Yasmin opens up about the messy...

What if your biggest unraveling led to your greatest impact? Chris Magleby and Caitlin Hansen, co-founders of Mindless Labs, join Carly to share how their personal journeys through mental health struggles, spiritual shifts, and identity breakdowns inspired a radically new approach to healing - one that merges free care resources with bold, conversation-starting streetwear. Together, they dive into...

In this deeply inspiring episode, Carly sits down with Brilliant Liu, founder of the wildly popular Instagram account ⁠⁠@houseofleaders.co⁠⁠ , to explore the real journey behind the quotes and content.   Brill opens up about his transformation from a shy, rebellious teen with no clear path to a purpose-driven leader building a community of over 1.5 million people! He shares how mentorship, vulnera...

What happens when you walk away from the title, the paycheck, and the seat at the table — and decide to build your own? In this episode, Carly sits down with Cate Luzio, Founder & CEO of Luminary, a global, inclusive platform for women and their allies. After 20 years in corporate banking, Cate made the bold leap into entrepreneurship --  with no VC funding and no playbook. They talk about: Th...

In this episode of Care Less with Carly, Carly sits down with her best friend and powerhouse creator, Sammi Cohen (@sammicohentalks), for a deep and honest conversation about leaving corporate life to go all in on building a social media empire.  From Amazon logistics to recently launching her hit podcast Social Currency, Sammi shares how she developed her online voice by blending her passion for...

What if chasing success the way we’ve been taught is exactly what’s keeping us stuck? This week, I’m joined by the brilliant Amina AlTai — holistic leadership coach and author of The Ambition Trap — for a conversation that invites you to rethink your relationship with ambition and worthiness. We talk about the moment Amina realized she was living by someone else’s definition of success, the messy...

What do you do when the comfort zone you’ve built starts to feel like the scariest place to stay? In this powerful episode, I sit down with my dear friend of 15 years (!) James Philipp — certified Integral Coach, grief educator, and somatics practitioner — to talk about what it really means to stop hiding, start healing, and live life on your own terms. We explore how grief cracked James open, how...

Care Less with Carly is the podcast for anyone tired of holding themselves back. Host Carly Lynn brings bold, honest conversations with entrepreneurs and experts who’ve learned to move through fear and self-doubt with radical self-trust. You’ll hear stories, mindset shifts, and actionable tools to help you trade perfection for purpose and live life on your own terms. If you’ve been waiting for a s...