Capital Conquest:: The Podcast

Taebo is back and this time, it’s virtual. In this episode, Hanshi John Therien sits down with Vic Thériault , one of the partners behind Taebo Reboot , a new virtual reality fitness experience that blends martial arts, rhythm, and technology. They talk about how the project came to life, what makes it more than just another workout app, and how you can try it yourself at Capital Conquest on Novem...

In this episode of Capital Conquest: The Podcast, Hanshi John Therien, Terrilynne Therien, and Scott Campsall, sit down with Kyoshi Mike Wall , an 8th Dan black belt in Traditional Jujitsu and 2nd degree black belt in Brazilian Jiu-Jitsu. They dive into what makes Capital Conquest such a meaningful event for martial artists worldwide. For more information about Capital Conquest, you can go to our...

Capital Conquest 2025 is almost here! In this episode, Hanshi John Therien and Terrilynne Therien share everything you need to know about this year’s event happening November 7th, 8th, and 9th.  From world-class seminars to unforgettable demonstrations and a weekend packed with martial arts energy, they break down what you can expect and why you don’t want to miss it.  Whether you’re a first-time...

In this special episode, we sit down with Terrilynne Therien, wife of Hanshi John Therien, to talk about a milestone few martial artists will ever see. Hanshi will be promoted to 10th degree black belt at Capital Conquest 2025. This is a rank that represents not just skill, but a lifetime of leadership, perseverance, and impact on the martial arts world. Terrilynne offers a unique perspective from...

Karate practitioner and high level Krav Maga instructor, Sensei Katie Murphy is a favourite of many Capital Conquest participants. She not only educates those who come on her mat, she inspires and empowers them with her unique style of teaching.  For more information about Capital Conquest, you can go to our website at www.capitalconquest.org

Kyoshi Beauchamp is an 8th degree black belt in Therien Jiu Jitsu and is a co-owner of a Therien Jiu Jitsu school in Winchester, Ontario. It shouldn't come as a surprise then  that he is a well-recognized face at Capital Conquest events. What does make him unique though is that he is one of the few people that have been to every Capital Conquest since the very first one 33 years ago. For more...

Kyoshi Cos Vona is a director and senior teacher at Northern Karate Schools. In this episode he talks about all the reasons why he is a regular participant and instructor at Capital Conquest. For more information about Capital Conquest, you can go to our website at www.capitalconquest.org

Shihan Nicklaus Suino talks about his upcoming tameshigiri workshop at this year's Capital Conquest. For more information about Capital Conquest, you can go to our website at www.capitalconquest.org

Dr. Delphie Dugal-Tessier is a highly accomplished martial artist and passionate advocate for women's self-defence. With over 15 years of experience in martial arts, she began her journey after retiring from the National Mogul Team, seeking a new way to stay fit and active. Her curiosity led her to Brazilian Jiu-Jitsu (BJJ), where she quickly fell in love with the art and began competing acro...

23 Time World Kickboxing Champion, Jean Yves "The Iceman" Theriault returns for an informative one on one interview with Scott Campsall. For more information about Capital Conquest, you can go to our website at www.capitalconquest.org

The first lady of Capital Conquest, Sensei Terrilynne Therien talks about her love for Capital Conquest and also offers great advice to those who are attending for the first time. For more information about Capital Conquest, you can go to our website at www.capitalconquest.org

Sensei Jennifer is a recently promoted Sandan (3rd degree black belt) in Karate and is co-owner of Okami Kai Martial Arts and Fitness in Uxbridge, Ontario. She shares her thoughts about Capital Conquest in this episode, but also gives some advice to women, both martial artists and non-martial artists who attend the event. For more information about Capital Conquest, you can go to our website at ww...

Goju Ryu master and movie stunt coordinator, Jean Frenette talks about the innovation of 'musical kata' both for performance and competition. He also provides some advice for those wanting to get into the the film industry. For more information about Capital Conquest, you can go to our website at www.capitalconquest.org

Professor Guillmette talks about the rising popularity of Brazilian Jiu Jitsu around the world and at Capital Conquest! For more information about Capital Conquest, you can go to our website at www.capitalconquest.org

Coach Greg Pollock provides some informative strength and conditioning tips for martial artists.  For more information about Capital Conquest, you can go to our website at www.capitalconquest.org

Retired police officer, Kyoshi Ladouceur talks about the practicality of martial arts training as it relates to law enforcement.  He also shares his memories and insights as to what it's like being the patriarch or an amazing martial arts family. For more information about Capital Conquest, you can go to our website at www.capitalconquest.org

Hanshi Sailly talks about what he enjoys about Capital Conquest and talks about his rise in popularity since he began teaching at the event over 30 years ago. For more information about Capital Conquest, you can go to our website at www.capitalconquest.org

Shihan Aline Camejo-DeLaRosa talks about her Capital Conquest memories and the people who have inspired her over the years.  She also issues a special Capital Conquest challenge to anyone who attends the amazing event! For more information about Capital Conquest, you can go to our website at www.capitalconquest.org

23 time World Kickboxing Champion, Jean-Yves "The Iceman" Thériault talks about some of the great teachers at Capital Conquest and also discusses some memorable moments from some of the past Capital Conquest events. For more information about Capital Conquest, you can go to our website at www.capitalconquest.org

Master Adam Grogin talks about how he got into breaking and also shares how much both he and his students look forward to Capital Conquest each year. For more information about Capital Conquest, you can go to our website at www.capitalconquest.org

Karate World Champion, Shihan Randy Dauphin shares his thoughts about Capital Conquest and provides some great tips for those who want to compete. For more information about Capital Conquest, you can go to our website at www.capitalconquest.org

Direct from Sweden! Guro Skålberg talks about what Capital Conquest means to him and also how kali can be adapted into other martial arts systems.  For more information about Capital Conquest, you can go to our website at www.capitalconquest.org

Shihan Yang talks about what Capital Conquest means to him and why both he and his students travel all the way from New Brunswick each year to join in on the fun. For more information about Capital Conquest, you can go to our website at www.capitalconquest.org

In an extremely energetic interview, Kickboxing Champion, Shihan Benoit Ladouceur discusses what it was like to get in the ring with his mentor Jean Yves Theriault at a past Capital Conquest event.  He also talks about what Capital Conquest means to him and gives some great tips for someone attending the event for the first time. For more information about Capital Conquest, you can go to our websi...

Shihan Patry talks about SMA Karate prepares for the Kobudomania show at Capital Conquest each year and he also offers some great fundraising tips for school owners. For more information about Capital Conquest, you can go to our website at www.capitalconquest.org