CAPITAL CITY PODCAST

On This solo episode we discuss and celebrate international youth day and points to achieve a successful youthful experience 

On this solo episode we discuss 25 ways to improve your 1 naira. Slowly, steadily & surely 

In this solo episode we discussed the battles we don’t talk about. This episode’ is for anyone battling a silent battle

Inspired by the feud between the p-square/okoye family feud. Can I do business with family or friends?? Listen to this interactive episode as we discuss this 

On this part2 of world  menstrual hygiene day on 27th may..2026. We first discussed the difference between big Sallah and small Sallah. Same day was also children’s day and afterwards we further discussed the women’s menstrual hygiene day. 

We are joined with pharmacist Ibrahim Babashehu Ahmad, the registrar of pharmacy council of Nigeria which is the regulatory body for manufacturers and technicians in the pharmacy space. Enjoy 

Joined by an oap extraordinaire, Murphy dread who also organizes the weekly Raggae night in abuja joined us to teach us everything we need to know about Raggae in Abuja 

We are joined by the managing director of serenity royale hospital to discuss the importance of men’s mental health awareness month. 

Joins us on amazing episode as ms chidinma who is a realtor in abuja as she advises the audience on how young Nigerians can owe property in abuja 

Join us in this amazing episode with may 11 ft our Audience as we discuss where exactly is safe in nigeria? As we discuss the continuous insecurity in nigeria.  Tune in to listen to the people 

In this solo episode, the host explores the bold, inspiring, and transformative role women are playing in shaping Nigeria’s future. From leadership and innovation to advocacy and community impact, Women Leading the Change in Nigeria is a powerful conversation on resilience, progress, and the women redefining what change looks like.

What does it really take to raise a confident, grounded, and purpose driven girl in today’s world? In this insightful episode, Maryam Lemu shares timeless wisdom and practical guidance on nurturing the girl child with faith, values, strength, and compassion equipping parents, guardians, and communities to raise the next generation of impactful women.

This special solo episode, the host dives into three important moments that shape our families, faith, and everyday lives understanding the meaning and significance of Eid al-Adha and Eid al-Fitr for city audiences, guiding parents on how to make Children’s Day more meaningful, and raising awareness about World Menstrual Hygiene Day through education, empathy, and open conversation. It’s an insigh...

Animals have rights too and protecting them is a responsibility we all share. In this eye-opening episode, Dr. Ibrahim Musa Goni joins us to explore the vital role of Nigeria’s National Park Service in wildlife conservation, environmental protection, and preserving the natural habitats that sustain both animals and people. It’s a powerful conversation on why safeguarding wildlife matters and how n...

In this special episode, we explore practical and spiritual steps to make Ramadan not just a month of fasting, but a truly meaningful and transformational experience. Joining us is Ustaadh Abduljelil Adewale Kilani , who shares deep insights on preparing the heart, strengthening intention, building consistency in worship, and sustaining spiritual growth beyond Ramadan. Together, we discuss how to...

Are you a creative in Abuja feeling stuck, unseen, or playing it too safe? 👀 This episode is your wake-up call! 🚀 We’re sitting down with the insightful and inspiring  Emmanuel Echoga to unpack what it really means to step out of your comfort zone and boldly own your creative journey. From fear of visibility to self-doubt, missed opportunities, and the pressure to “blend in,” we’re talking about...

On this episode, When Art Speaks Unity , we sit down with Oluwajuwon Oluwadayo a creative, artist, and performer to explore the powerful role of art in shaping national identity and unity. Through personal experiences and thoughtful conversation, Oluwajuwon shares how creative expression can inspire dialogue, preserve culture, and bring people together across differences. We discuss the responsibi...

A new year doesn’t always require a new version of you sometimes it just needs better choices. In this episode, we’re talking about what to add and what to subtract as the year begins. From habits, routines, boundaries, and mindsets to the distractions, patterns, and pressures that quietly hold us back, this is a reset conversation rooted in honesty and intention. No unrealistic resolutions. No pe...

Detty December in Nigeria is more than a season. it’s a lifestyle. And if you’re doing it in Abuja, you need a manual. In this episode, I break down the real do’s and don’ts of Detty December in the capital with SOWA from navigating parties, concerts, and exclusive hangouts to managing safety, budgets, expectations, and vibes. Whether you’re a first-timer, a returning IJGB, or an Abuja regular try...

Things to Drop Behind in 2025 As we move into a new chapter, this episode is a reminder that growth isn’t just about what we add  it’s also about what we let go of. In this end of the year episode, I talk honestly about the habits, mindsets, fears, and patterns that no longer serve us and why 2025 is the perfect time to leave them behind. From self-doubt and comparison to procrastination, people-p...

In this powerful episode, we sit with Lt. Gen. T.Y. Buratai (Rtd.) , former Chief of Army Staff, for an insightful conversation on duty, discipline, and nation-building . He speaks candidly about the strength, resilience, and evolving capacity of the Nigerian Army, while highlighting the critical role young Nigerians play in securing the nation’s future. Drawing from decades of leadership and serv...

Capital City Podcast dives into the unstoppable force of young people in shaping stronger, smarter, and more connected communities. In this powerful episode, we sit with Engr. Ahmed Rufai , Chairman of the National Youth Council of Nigeria, Kebbi State Chapter, to unpack how volunteerism can transform lives and entire communities. He highlights why youth involvement isn’t just important, it’s esse...

Celebrate World Consumer Service Day with the Capital City Podcast !  Host Sa'adatu spotlights YOU , the customer, exploring why you are the indispensable backbone of successful ventures globally. This is an interactive episode breaking down the vital role consumers play across sectors like technology, finance, and healthcare. CALL IN to share your unique perspectives and memorable experience...

In honor of International Men's Day, the Capital City Podcast welcomes the insightful Sulaiman Hassan for a vital conversation about modern manhood. We peel back the layers of the silent struggle: the immense pressure for men to always "be strong," the difficulty in communicating their feelings, and the constant internal questioning of whether they're doing "enough."...

Abuja's Creative Goldmine: From Afrobeats to Nollywood Join the Capital City Podcast as we host music legend and creative entrepreneur, Abdulrasheed Bello (JJC Skillz) !  We unlock the massive potential for Abuja to build a thriving creative economy. JJC Skillz discusses how the city's unique, relaxed drive and the unstoppable rise of Afrobeats can fuel local talent. We tackle the vital...