C.A.P. Podcast

🎙️ The C.A.P. Podcast | Featuring Saundra Lashay – Chief Brand Strategist Tap in with J.D. & Erica J. as we sit down with Saundra Lashay, your go-to Chief Brand Strategist helping CEOs, founders, and entrepreneurs—especially women of color—build powerful, profitable brands. 💼✨ In this episode, Saundra breaks down: 💡 Strategic branding tips to help you stand out and scale 📊 Real-world case...

The C.A.P. Podcast dives into the growing conversation around Representative Justin J. Pearson and his potential run for U.S. Congress. Hosts J.D. & Erica J. break down what this move could mean, his leadership style, and why so many people are paying attention to his political future. In this episode we discuss: 🇺🇸 Justin J. Pearson’s political impact 🗳️ His potential run for U.S. Congress 📣...

🔥 C.A.P. PODCAST | Pastor Terrell Monger & First Lady Tiffany Monger 🔥 Tap in with your hosts J.D. & Erica J. on The C.A.P. Podcast for a powerful and transparent conversation with Pastor Terrell Monger and First Lady Tiffany Monger of One Accord International Church. This episode is packed with real talk, faith, and relationship insight you don’t want to miss! 💍 In this episode, we dis...

CAP Podcast returns with hosts J.D. and Erica diving into this week’s biggest Buzz Topics. The conversation kicks off with the firing of the Michigan head coach amid a major scandal, breaking down accountability in college sports and what this moment means for the future of the program. The hosts also discuss Charlamagne tha God’s reported $200 million deal, unpacking the significance of ownership...

Welcome back to The C.A.P. Podcast with your favorite hosts J.D. and Erica J. , where we Cultivate, Accumulate, and Prosper through real conversations that inform, inspire, and challenge the culture. In this powerful episode, we’re joined by Dr. Marie N. Feagins , a nationally recognized educational leader and former Superintendent of Memphis-Shelby County Schools, to share her bold vision for tra...

🎙️ Welcome to The C.A.P. Podcast! Hosted by J.D. and Erica J. , this is where real talk meets culture, controversy, and comedy. Every episode, your favorite hosts unpack the week’s trending stories, explore deeper social issues, and keep you laughing through it all. In this thought-provoking and entertaining episode, we’re joined by world-renowned author Tameka R. Frost — a celebrated writer, crea...

🎙️ The C.A.P. Podcast | Featuring Big Herc | R. Kelly, Memphis, and Unfiltered Realness Big Herc Talks R. Kelly Jail Rumors, Stephen A. on Memphis & Keeping It Real on the Mic On this episode of The C.A.P. Podcast , your hosts J.D. and Erica J. sit down with Big Herc — podcast host, music lover, and raw voice in the world of real talk. Big Herc has built one of the most authentic podcast platf...

🎙️ The C.A.P. Podcast | Featuring RJ Groove | BET Awards, Game Winners & Plant-Based Hustle YouTube Title: RJ Groove on Memphis Hustle, BET Awards 2025 & Tyrese Haliburton’s Game Winner In this powerful and soulful episode of The C.A.P. Podcast , your hosts J.D. and Erica J. welcome the legendary Ralph Johnson, Jr. — better known as RJ Groove — a serial entrepreneur, U.S. Army veteran, Mem...

🎙️ The C.A.P. Podcast | Pacers Win, SGA MVP, Netflix Series & HOTWORX Power Couple Title: Tech, Fitness & Memphis Hustle | Jason & Carmella Rogers Talk HOTWORX + SGA MVP Buzz In this inspiring and entertaining episode of The C.A.P. Podcast , your hosts J.D. and Eric J. welcome special guests Jason and Carmella Rogers —co-owners of HOTWORX Edge District , tech entrepreneurs, and respect...

The C.A.P. Podcast | Featuring Christie Taylor | Storytelling, Media Power & Gorilla Debates In this exciting episode of The C.A.P. Podcast , hosts J.D. and Erica welcome the legendary Christie Taylor —a radio personality, filmmaker, media consultant , and founder of Christie Taylor Consulting . With over 30 years of experience in broadcasting and storytelling, Christie has mastered the art of...

The C.A.P. Podcast | Featuring Lawrence Thompson | Business, Grit & the Game of Life On this episode of The C.A.P. Podcast , hosts J.D. and Erica sit down with special guest Lawrence Thompson —a business broker, military veteran, entrepreneur, author , and podcast host who brings a wealth of insight and experience to the table. With a no-nonsense approach and a heart for his community, Lawrenc...

The C.A.P. Podcast | Featuring Special Guest Lovely Lavelle | Healing Through Art & Storytelling Join your hosts J.D. and Erica for another compelling episode of The C.A.P. Podcast , where real conversations meet culture, creativity, and personal growth. This week, they welcome the incredibly talented Lovely Lavelle —a multi-faceted author, writer, director, and producer whose mission is to br...

The C.A.P. Podcast | Featuring Special Guest Shamica Baxter | Breaking Cycles & Empowering Voices Join your hosts J.D. and Erica for another powerful episode of The C.A.P. Podcast, where real conversations meet unfiltered perspectives. This week, they welcome Shamica Baxter, a personal development coach, philanthropist, and community advocate who has dedicated her life to breaking generational...

🎙️ C.A.P. Podcast | Hosted by J.D. & Erica | Featuring Ena Esco This episode of the C.A.P. Podcast is packed with engaging conversation, starting with hosts J.D. and Erica diving into today’s hottest buzz topics in the news. From cultural trends to current events, they break down what’s making waves and share their unique perspectives. The energy only grows as they welcome their special guest,...

Join J.D. and Erica as they host an engaging episode of The C.A.P. Podcast featuring none other than Memphis Mayor Paul Young! In this insightful conversation, Mayor Young shares his vision for the city, upcoming initiatives, and the challenges of leading Memphis into a prosperous future. From tackling urban development to addressing community concerns, this episode is packed with essential update...

In this episode of The C.A.P. Podcast , hosts J.D. and Erica sit down with Memphis-born actor, writer, director, and producer Chad Rhodes Sr. Chad shares his inspiring journey from acting in successful stage plays to creating his own film company, Three Diamonds Productions . He discusses how he got his start in 2013, landing lead roles in various stage plays, and eventually transitioning into wri...

In this hilarious episode of The C.A.P. Podcast, hosts J.D. and Erica are joined by the one and only MZZZ KECIA, a rising star in the comedy world. MZZZ KECIA shares her journey into the world of stand-up comedy, revealing the ups and downs that come with making people laugh for a living. From her first time on stage to the challenges of breaking into the industry, MZZZ KECIA gives us an insider's...

Join us for an exclusive episode of The C.A.P. Podcast, where your hosts J.D. and Erica sit down with Travis Maverick, the owner of Chief's Society Premium Whiskey. In this special feature, Travis shares the inspiring journey behind his luxury whiskey brand, detailing the passion and craftsmanship that go into every bottle. Whether you're a whiskey connoisseur or a casual enthusiast, this conversa...

Welcome to another engaging episode of "The Cap Podcast Show" with your hosts J.D. and Erica! This week, we are honored to have a very special guest, State Senator London Lamar of Tennessee. Senator Lamar has been a dynamic force in Tennessee politics, known for her advocacy on issues such as education, healthcare, and criminal justice reform. In this episode, she shares her insights on the curren...

Welcome to a transformative episode of The CAP Podcast: Mental Health Therapist Brandy Flynn takes center stage! Join your hosts, Erica and J.D., as they sit down with the remarkable Brandy Flynn, a true force of positivity and empowerment. Brandy wears many hats, excelling as a mental health specialist, media commentator, and influencer in the worlds of sports and entertainment. In this engaging...

Welcome to the C.A.P. Podcast show, hosted by the dynamic duo J.D. and Erica! In this exciting episode, we have the pleasure of featuring the talented singing group Radiance, consisting of the remarkable twin sisters Rashonda Darniece and Ralonda Charniece. Born in Memphis but now calling Nashville, TN home, these sisters have captivated audiences worldwide with their soulful voices and captivatin...

Step into the world of basketball greatness with exclusive interviews featuring NBA champion player and coach Lionel Hollins on the CAP Podcast Show, hosted by J.D. and Erica. In these captivating conversations, delve into the remarkable journey of a true basketball icon who has left an indelible mark on the sport. From his early days as a player to his transition into coaching, Lionel Hollins sha...

Join us on CAP Podcast for an exclusive interview with award-winning podcaster Dominic Lawson, as he shares insights and tips for successfully navigating the world of podcasting. Learn from his expertise and gain valuable strategies to elevate your own podcasting journey. Don't miss out on this engaging discussion that's sure to inspire and empower aspiring podcasters everywhere. Like, share, comm...

Welcome to The Cap Podcast Show! 🎙️ In this sensational episode, we're thrilled to welcome the incredibly talented singer and entertainer, Karen Brown, to the spotlight. Joined by our dynamic co-hosts, JD and Erica, get ready for a lively discussion on the latest buzzworthy topics that have the world talking. First on the agenda, we delve into the impactful and controversial interview of Nick Cann...

Welcome to The Cap Podcast Show! 🎙️In this uproarious episode, we're thrilled to welcome the multi-talented comedian and business owner, Oscar P. Joining us in the laughter-filled conversation are our fantastic co-hosts, JD and Erica. Get ready for an entertaining ride through the latest buzz, comedy, and intriguing discussions! First on the agenda, we pay our respects and discuss the passing of t...