Can't Relate

this is the one where the hosts air their elementary school dirty laundry. kelc, alex, & ri were talking one day and realized they each had a deep, (not so) dark secret from ~2002 that they had never told anyone... so why not make their confessions on the pod?! in this episode: stories of riley's and kelcie's elementary school that did not include modern luxuries like A/C stucky's...

this ones for all our girls with a self improvement addiction. we talk about the ebb and flow of changing & evolving vs. sitting back to enjoy yourself and your life as it is. in this episode: texts from our dads <3 stucky's a san diegan! the balance between evolving and stopping to celebrate your evolution is over-therapizing a thing? resting does not equal being lazy follow us on inst...

is that a mirror in your ears? because we can see ourselves in your ear buds. ;) in this episode, ri, stuck, & kelc discuss flirting . you'll hear about: the ken approach to flirting why it's okay to flirt with pretty much everyone you see the girls' takes about whether flirting is easier on the apps or in person life hack: how to break the ice in the wild follow us on insta: ⁠@can...

meghan jaskinia joins us to talk about her company, healthy and happy with ease, and her "conscious living" approach. years ago, her own health issues prompted her to redevelop her relationship with food. she found that there is no one-size-fits-all approach to healthy eating and living. her conscious eating method teaches her clients to listen to their bodies to determine what foods are...

today, your girls are talking about maintaining (and letting go of) adult friendships. in this episode: why riley loves an only-reach-out-when-they-need-something friend growing apart & wishing old friends the best from afar resenting your phone for keeping you constantly available stucky's tips for staying in touch which one of the girls is basically a part-time dentist follow us on insta...

we're back with our first guest, dr. jess bohlke! dr. jess is a chiropractor, business owner, healer, and inspiration. her story is about overcoming cancer, but her message about self-advocacy and empowerment extends to every aspect of life. we talk to her about: how tiny, positive changes compound to create bigger benefits how she listened to her body, advocated for herself, and consequently...

in this episode, kelc, stuckle, & ri discuss mainfesting your dream life. you'll hear about: lol vs. haha vs. lmao vs. hahahhaha what manifesting is not (hint: thinking positively, vision boards, etc.) the secret, three-step formula to actually manifest why it was always riley's destiny to be a sad girl™ (she can't help that she was born on a wednesday) PLUS, our first discount cod...

this is the final episode of the breakup series where your hosts discuss post-breakup healing. this episode isn’t just about breakups, though. the girls talk about general self-care strategies and the importance of always showing yourself love. kelc, ri, & stuck discuss: kelcie's series of unfortunate events this morning self-care strategies the hosts have used to heal after breakups (and...

this episode is the second in the breakup series. the series is broken out into three episodes covering pre-breakup, breakup, and post-breakup topics. in this epi, your hosts discuss the act of breaking up , including... the most traumatic breakup riley’s experienced (spoiler: it's taylor swift & joe alwyn’s) reactions to getting dumped—are you a cool girl alex or a need-a-dissertation-abo...

this episode is the first of a ~bReAkUp~ series. the series is broken out into three episodes covering pre-breakup, breakup, and post-breakup topics. in this epi, your hosts discuss the pre-breakup, including... why we stay in relationships past their expiration date the anxiety of making the decision to end a relationship is "right person, wrong time" bullsh*t? how much "ick"...

in this episode, kelc, alex, & ri are discussing moving out of state . we'll talk about: kelcie’s religious experience at the taylor swift concert a couple wedding hot takes we forgot (we'll stop talking about wedding traditions when they stop being dumb okay) STUCKY’S MOVING! where she’s headed and how she came to the decision to abandon riley </3 the right time and headspace to ma...

by popular demand, our topic this week is wedding hot takes . our sincerest apologies to all the brides and brides-to-be… just because we hate your bridal shower doesn’t mean we hate you. <3 in this episode you'll hear about: riley’s exclusive birthday scavenger hunt murder mystery party bus the overratedness (made-up word? probably) of the life timeline what we think about ~the one~ more hot t...

your girlies are back for riley's BiRtHdAy ePi where they talk about choice overload in dating . knowin' when to hold em and when to fold em if you will. in this episode, you'll hear about: alex's attempted grand theft auto kelcie milan, our resident dog whisperer riley's existential crisis about turning 29 but actually 30 whether you're a hesitater, romanticizer, or maximizer  formulating yo...

on this epi, riley, stucky, and kelcie chat about people pleasing. no one (except maybe your therapist) is better equipped to talk about this topic than your favorite recovering people pleasers. your ears will be pleased, so please listen if you please. they'll discuss: what people pleasing is (as defined by merriam & webster themselves) why it's detrimental to your self worth behaviors you mi...

stuck, kelc, & ri are back to throw down some knowledge about the enneagram , a personality typing tool that groups people into types based on internal motivations. each type is represented by a number, 1 through 9. inside the epi you'll hear: more about what the enneagram is descriptions of each type how your dominant instinct can influence your type the hosts' experiences as their types a ne...

join dj kelcie minaj , stucklebug , & riley from accounting as they explore the topic IDENTITY. they'll explain who they even are and why they're even here. they touch on: finding their authentic selves leaving codependent relationships moving across the country (for a boy) shedding the identity of being a teacher being a recovering people pleaser how much can you go over the speed limit witho...