Can't Be Contained

Madelyn Moon is a yogic intimacy and polarity teacher who teaches couples how to make art from their relationship drama. In this episode, she so eloquently shares why creativity is so powerful for healing relationship intimacy and offers several simple but powerful practices to help you drop deeper into your body to awaken The Feminine Divine . We jam on the importance of devoting time to creativi...

Cathy Heller is a fire hose of inspiration. She's the host of the popular podcast, Don't Keep Your Day Job, which has over 29 million downloads and has been featured in Forbes, Entrepreneur Magazine, HuffPost, Inc Magazine, Business Insider, and several times by Apple. And this week on the show, she's going to share how to manifest what you want in your life and truly tap into the vibration of abu...

Do you ever get so busy chasing milestones — caught up in metrics, business, and hustle that you forget what truly matters? Yup, I've been there! And this episode is all about how to stop missing the point of life. We live in a society that encourages us to do more, be more, and achieve more constantly. But what happens when we get so caught up in the "doing" that we forget how to be present? How...

In this episode, Victoria Washington joins us to talk about embodied leadership. She is an incredible woman with a wealth of knowledge and experience to share, and we're so excited to have her on the show!  After filing for bankruptcy in 2018, Victoria started her coaching business from scratch. Three years later, Victoria Washington, Inc. is a 7-figure/yr global brand that has supported over 3,00...

In this episode, I share my favorite monthly alignment practice to help you get clear on what you want and how to make space for it — especially if your life load feels heavy, draining, or overwhelming right now. I call it the "Monthly Life Inventory". I'll also dive deep on: How to Universe speaks to us when something is out of alignment How to know when it's time to let something go (and how to...

What if in a year from now you were doing exactly what you wanted to do? Making the exact money you wanted to make, helping the exact people you wanna help? Feeling exactly how you wanna feel? This is what life could be like if you stop letting your past define you & start living your purpose now. And that's what this episode is all about! We'll be diving deep into: How to not let your current rea...

In our fast-paced world, it can be difficult to find time to rest. But taking the time to rest is essential for our well-being. In this episode, I jam on the importance of resting and offer tips on how to make sure we're getting the most out of our downtime. I also share my own journey of learning how to rest and what I had to do to recover from work addiction. Listen to this episode to learn more...

Do you want to learn how to increase your emotional range so that you can expand more in life, love or business? In this episode of the podcast, we explore how to change your relationship to resistance so you can hold your vision and keep expanding sustainably. I discuss how to avoid self-sabotage when experiencing explosive growth and quantum leaps. Plus you'll learn the difference between explos...

Do you ever struggle finding balance between the spiritual and physical worlds? If so, this episode is for you! I jam on spiritual bypassing and how it can hinder our growth, and I discuss the difference between 5D vs 3D states of consciousness and how to live in both worlds simultaneously. Plus I share with you a very personal story of when I realized I had a spiritual ego, and what I did to let...

This episode today is all about money, money, money, money! For many people, money feels hard and painful. And in this episode, my intention is to share some of the most important things that I overcame and learned and grew through in order to have a really beautiful relationship with money. I never thought that I would be in a position where money feels light and expansive and pleasurable and exc...

If you've ever wondered how to heal when you feel lost or disconnected from yourself or your purpose, then this episode with Danielle LaPorte is for you! Especially if you resonate with being a leader or heart-centered entrepreneur who wants to be of service and feel fulfilled. I was honored to have Danielle (a fellow Vancouverite!) join me to jam on all things divinity embodied, living your purpo...

In this episode, we'll be discussing how to feel alive in life and create aligned business success with Jaclyn Shaw and Robyn Savage from the FEM/me brand. Otherwise known as, "The Duo"! They share their story about dismantling their previous multiple 6-figure brand because it no longer felt in energetic alignment with who they knew they were deep down, and how they went on to rebuild something ev...

Have you ever struggled to maintain harmonious and real friendships with women (especially as you get older)? Girrrrl, Angie and I get it! I think to some degree, most of us have experienced immature female relationships that feel catty, mean, or jealous.  This is why I'm so pumped to have one of my closet girlfriends, Angie Lee, on the show. In this conversation we dive deeeeeeeep into everything...

In today's episode, Wellness Specialist Samson Odusanya shares how breathwork helped him reconnect to his true nature. Breathwork found Samson 8 years ago when he was living a completely different life. He was an E.R. tech in the medical field by day, and DJ/bartender by night. Although he enjoyed his work, he felt disconnected from himself. Being the seeker he was, he went searching for answers t...

Are you sick and tired of people preaching hustle, overworking, and burnout to be successful? Ya… me too. And guess what, that way ISN'T the only way. It's actually the OLD paradigm and it's dying fast. There's a new more feminine soul-aligned way to speed up success that requires less work, less overwhelm, and less perfectionism. Plus this new way still gets you massive results and quantum leaps...

Taylor shares her story of burning everything to the ground after realizing that she wasn't happy (even though from the outside looking in, her life looked amazing). She quit her 9-5, divorced her then-husband, and enrolled herself into anger management and overeaters anonymous. From there, her healing path guided her to do the sacred work she now offers; she supports women to express their sacred...

Heartbreak is running rampant right now (unfortunately). Whether it's relational, romantic, or heartbreak over the state of the world… if you're there feeling a rupture of the heart, I want you to know I see you and I honor you. Experiencing heartbreak can feel so intense, heavy, and nauseating in the body. I know how hard it can be to feel this too, so in today's episode, I'm going to walk you th...

Have you ever struggled to tell the difference between your fear and intuition? I get it. This is one of the most common questions I get asked again and again. So in this week's episode, I solo jam on this exact topic!  I'm going to teach you my favorite practice to tap into your body wisdom so you can tell the difference between a clear YES and NO when it comes to making intuitive decisions and f...

Experience the expansive power of "Dynamic Breathwork" for yourself as Breathwork Specialist, Ben Holt, guides us through a gentle visualization practice that releases all tension and stress from the body so that you can expand into a feeling of lightness and ease instantly. Ben developed "Dynamic Breathwork" as his signature technique after moving to Asia in 2017 to master a plethora of modern an...

Maddy has mastered creativity in love, and how to create art out of your triggers. It begins by emptying out other people's stuff that is crowding and taking up space inside of you. Only when you are empty and hollow can you truly be full. It sounds counterintuitive, doesn't it? Maddy has recently stepped powerfully into Ohso's concept, in his book "Creativity", that to be a truly creative person...

Jenn Kennedy is an elementary school teacher turned seven-figure CEO. She is here to shift the worldly dynamics for women and money. Her work as a business and money mentor is to help women live fully in their power, generate abundance and create the life of their dreams, all by leading a life of impact. Through various programs, experiences, and retreats, she guides women to align and activate as...

Jess Benstock is a seasoned coach, somatic and subconscious healer, and leadership mentor for six and seven-figure female executives and entrepreneurs. Her toolkit is overflowing as a multi-modality coach with an abundance of facilitation techniques. Jess knows above all else that true mastery comes from going to the source and deeply immersing in her own growth in order to give fully in support o...

Melissa Monte, famous mindset mentor and podcaster, understands what it's like to be burdened by addictions, having paid for the consequences with a chunk of her early 20s. So when Melissa finds out her alcohol binging might turn into a full-blown addiction and the untold truths about alcohol, she decides it's about time to call it quits. In this episode, Melissa elaborates on her big decision to...

Melanie Ann Layer, founder of Alpha Femme Brand, is known for her unique approach to feminine leadership and wealth energetics. After declaring bankruptcy, Melanie was forced to sleep in her car leaving her no choice but to work from the front seat of her Honda Civic. In 2017 she created Alpha Femme, a brand that has not only generated over $20 million but has done so with an outstanding 600% year...

In this episode, I spoke with Angie Lee, serial entrepreneur, creator of the top female personal development & business event, Pays To Be Brave. She's a highly sought-after marketing mentor, keynote speaker, podcast host of the Forbes Top 100 "The Angie Lee Show", and co-founder of Soul CBD. The author of "Ready Is A Lie" and I sat down for a candid conversation on how motivation and drive change...