Candid Coach Conversations

What if you could happen to the day, instead of letting the day happen to you? In this episode of Candid Coach Conversations, Kimberly Boyd sits down with Teresa Anderson... a licensed professional counselor and certified Live Life Fully coach... to talk about intentional living, the leap from therapy to coaching, and what changes when you stop playing small. Teresa spent years doing the deep, car...

What if the only person standing between you and the life you want... is the version of you that keeps choosing to stay? In this episode of Candid Coach Conversations, Kimberly Boyd sits down with Shuntá Montgomery... mental health therapist, life coach, certified Live Life Fully coach, and former special education teacher... to talk about the idea she calls "me versus me" and what it really means...

What if the storm you swear you'll never survive is one you've already lived through... more than once? In this episode of Candid Coach Conversations, Kimberly Boyd sits down with LaStacie Alexander-Johnson... an LPC associate, certified Live Life Fully coach, military veteran, and the self-proclaimed Queen of Doing It Afraid... to talk about reflection, resilience, and the difference between a pl...

What if you could get a whole evening back with the people you love... just by changing the way you hold your phone? In this episode of Candid Coach Conversations, Kimberly Boyd sits down with Savannah Burke... a fully licensed LPC supervisor at Kimberly Boyd Counseling Center and a Certified Live Life Fully Coach... to talk about time management, presence, and what it really means to own your day...

What if joy in your 40s isn't fireworks... but exhale? In this episode of Candid Coach Conversations, Kimberly Boyd sits down with Teresa Anderson... licensed professional counselor, intentional living coach with Live Life Fully, mother, and author of The Table... to talk about what it means to cultivate joy through play and presence when your days are already full of organized chaos. Teresa share...

What if a chaotic morning didn't have to cost you the whole day? In this episode of Candid Coach Conversations, Kimberly Boyd sits down with Mai Lee Eskelund... certified Live Life Fully coach and brain-body connection specialist... to talk about how to start your day on your own terms and find your way back to calm when everything goes sideways. Kimberly opens with a confession: her morning was a...

What if the person you're trying to become is someone you already were... just somewhere along the way you lost her?   In this episode of Candid Coach Conversations, Live Life Fully Coaches Kimberly Boyd and Mai Lee Eskelund sit down with Tiffanie Hughes... psychotherapist, Certified Live Life Fully Coach, former full-ride discus thrower, and the creator of Re-U... to talk about what happens after...

What if the thing that scares you most is exactly where your freedom lives? In this episode of Candid Coach Conversations, Kimberly Boyd sits down with LaStacie Alexander-Johnson... LPC associate, Certified Live Life Fully coach, mother, and the self-proclaimed Queen of Doing It Afraid... to talk about what a Harley taught her about momentum, grief, and getting out of her own way. LaStacie shares...

Finding Joy After Loss | Savannah Burke on Grief, Personal Freedom & Choosing Fun Anyway Can you grieve deeply and still let yourself laugh? In this episode of Candid Coach Conversations, Kimberly Boyd sits down with Savannah Burke... fully licensed LPC supervisor, certified Live Life Fully coach, wife, mother, and one of the most joy-filled people Kimberly knows... to talk about how to hold sadne...

Courage in Publishing | Teresa Anderson on Self-Publishing, Naysayers & Answering Your Calling What does it actually take to put your story into the world? In this episode of Candid Coach Conversations, Kimberly Boyd sits down with Teresa Anderson... certified life coach, licensed professional counselor, veteran, mother, and storyteller... to talk about the real, behind-the-scenes journey of publi...

Did you know a person in a leadership position makes about 350 decisions a day? In this episode of Candid Coach Conversations, Kimberly Boyd talks with certified Live Life Fully coach and author Donda Slaydon about leading from the inside out, no matter what role you hold. Donda shares the CORE framework from her upcoming book, a simple structure for making steadier, less emotionally charged decis...

What if the hardest parts of your past were preparing you for something greater? In this episode of Candid Coach Conversations, Kimberly Boyd and certified Live Life Fully coach Shuntá Montgomery open up about their own childhoods and the mindset shifts that turned painful chapters into purpose. Kimberly and Shuntá talk honestly about choosing growth over discouragement, the power of what you spea...

What does self-love actually look like day to day? In this episode of Candid Coach Conversations, Kimberly Boyd talks with certified Live Life Fully coach Shuntá Montgomery about showing up for yourself first. Shuntá shares three insights that reshaped her growth: the power of an accountability partner, choosing words to live by, and learning to coach yourself before coaching anyone else. She and...

Living your life more fully might be about making space for the unknowns and adventures. In this episode Kimberly shares about a tradition her family started that they didn't realize would become the family favorite way of experiencing travel. Listen to this if you've ever felt like you're in a rut!

You're not lazy. You're not unmotivated. And you're definitely not broken. So what's really going on when you keep putting off the thing you said you were going to do? In this episode of Candid Coach Conversations , Kimberly Boyd and Mai Lee Eskelund unpack the truth about procrastination — and it's not what most people think. Spoiler: it's rarely about discipline. It's almost always about somethi...

Self-love isn't just something you say. It's something you live. In this conversation, Kimberly sits down with Shunta Montgomery to talk about what it actually looks like to follow through on who you say you want to be. From accountability and personal standards to setting intention in everyday habits, this episode gets honest about the real work behind self-love. If you've ever questioned whether...

This is where it starts. In this first episode of Candid Coach Conversations, we're sharing the real story behind why we became coaches and what shaped the path that got us here. Because it didn't start with a perfect plan. It started with real life. For Shunta, it was believing there had to be a greater reason behind everything she went through. For me, it looked different. I didn't always believ...