Can We Just

Its been a hot minute people!  We have had a 20 month break from Podcasting whilst are lives have taken some twists and turns!  Tune in to see what we have been up to and let us introduce you to a brand new pal and business partner, Tanya Palmer!  See you soon!!  Enjoy x  Watch the podcast on YouTube live every Monday at 6am! Follow Space & Freedom for more: ▶︎ Facebook ▶︎ Instagram ▶︎ Web Cla...

▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ We decided to explore the different ways we can look after ourselves as the weather begins to change. With tips from essential oils, supplements to e...

▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ In this episode we chat to the beautiful and talented Victoria Cheung. A good friend, that came to Claire as a client many years ago with the visions...

▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ In this episode we chat to our good friend and business partner Lauren Gwynne - Founder of Wild Warrior Women and also CIC - Wild Warrior Wellness. W...

In this weeks episode we are chatting about our Summer break and how we wanted to spend our time away from the business and busyness of life so that we could recharge getting ready for the last Quarter of the year. An easy listen with some humour and honest chat throughout from Mental health to holidays. Hope you enjoy this one. Chapters: 00:00 Introduction 00:29 Summer Break Recap 02:47 Self-Care...

This is our monthly Life & Business Clinic were we answer your questions on anything around life and business. In this episode we are responding to questions from our leadership and wellbeing day at Amazon from teaching breathwork and embodiment in schools to creating a calming environment at home, especially in the bedroom. Chapters: 00:00 Introduction and Sponsor Message 00:53 Welcome and Ca...

▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ In this episode we are talking about change and when we are transitioning from something familiar to something new. This can cause a range of emotion...

In this episode Claire is interviewed by Jules about Leadership and what it means to them. Claire and Jules have years of experience in leadership and management roles in business as well as in the community and at home. This is a light hearted and insightful chat about Leadership with concepts and tools- what it is and what it isnt!! We are ICF Accredited in Trauma Informed Leadership. If you wan...

Just a fun and interactive episode recorded for a mid week slump, both Claire & Jules interviewing each other on what their last meal requests be if it was there last day on earth..... Chapters: 00:00 Introduction 00:29 Setting the Mood: A Lighthearted Episode 00:56 Death Row Scenario: The Last Meal 01:38 Starters: Bruschetta vs. Prawn Cocktail 03:25 Main Course: Pizza or Burger? 06:17 Dessert...

▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ This is our monthly Life & Business Clinic were we answer your questions on anything around life and business. In this episode we are responding...

This episode is an open and honest account of an experience that Jules and her family have gone through over the past 7 years. I (Claire) suggested that I interview Jules about this experience after she posted a blog on social media about it after receiving a letter of acknowledgement from a legal body. Jules received a lot of support and acknowledgement for what her and her family have been throu...

▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ In this episode we get to explore what business or building a business and sustaining it looks like for people in the Coaching, Wellbeing and Leaders...

▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ In this episode we chat with a brilliant clients and friend of ours - The Wonder Woman of Hormonal and Gut Health. The one and only Margaret Bell. Ou...

▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services at https://spaceandfreedom.com/ In this episode we chat with another of our brilliant students Josie Simcox. Josie is a leader in hospitality managing several hotels for a well kn...

▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services at https://spaceandfreedom.com/ In this episode - (our 4th episode from our Human Design Series) we talk to the brilliant woman that is Helen Grey. We have been working with Helen...

▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services at https://spaceandfreedom.com/ Today, we talk with our wonderfully innovative client and student, Dawn Monks, about her personal development journey through the perspective of Hu...

▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ In this episode we chat to Denise Donaldson, one of our brilliant Human Design Accreditation students, friend and comedy queen. Denise is a natural b...

▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ In this episode we walk with Michelle Farrell one of our Clients who has studied Human Design with us for the last 6 months. Listen to Micheles journ...

▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/  In this episode we chat with our good friend Clare Ellis - A female entrepreneur who is passionate about building a thriving Wellness Community: Con...

▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services at https://spaceandfreedom.com/ . In this episode we chat to the beautiful women Michelle O'Dwyer and her story of how she got into setting up a CIC to support people in the...

▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services at https://spaceandfreedom.com/ . In this episode we talk about personal and spiritual development and how we as human beings (not doings) can learn to understand what we are &apo...

▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services at https://spaceandfreedom.com/. In this episode we chat about the power of setting intentions to be able to make things happen. What happens if we don't set intentions or pl...

▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ In this episode Claire & Jules chat about their books. both number 1 best selling authors, they sometimes forget to mention their research and wo...

▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ In this episode Claire & Jules discuss where our sense of adventure has gone?  What do you do for adventure? What does adventure mean to you? Fro...

▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ In this episode Claire & Jules walk us through a tool for personal development called The Life Performance Quiz. In this quiz we look at all aspe...