Holly Wood

Can we have it all?

Business EN ↓ 57 episodes

Can we have it all? a business and lifestyle podcast for solopreneurs. Inspiring you to take the leap to do what you truly want to. Tips and insights to help you truly flourish in yourself and your business. A mixture of practical steps and cognitive tools, interspersed with real life conversations with inspirational women, who have left their 9 to 5 in search of a more rewarding, flexible and creative career. What it's really like... do they really "have it all"?Holly Wood is the Founder, Speaker, Mentor and Content Creator. A mother of two and having started her own business on maternity lea...

Author

Holly Wood

Category

Business

Podcast website

www.holly-wood.co.uk

Latest episode

Sep 11, 2025

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Episodes

Flourish First Positive Psychology Coaching Certification Syllabus 11.09.2025

Flourish First Positive Psychology Coaching Certification Syllabus by Holly Wood

#52 - My Business And Marketing Predictions For 2023 17.02.2023

JOIN MY SERIOUSLY SUCCESSFUL EMAILS TRAINING FOR JUST £47: https://www.holly-wood.co.uk/seriously-successful-emails/ GET YOUR FREE HIGH-CONVERTING FUNNEL: https://www.holly-wood.co.uk/high-converting-funnel-for-coaches/ DM me on insta if you found this episode useful: www.instagram.com/theflourishmentor/ After a little health blip & podcasting hiatus, I'm back with my business & marketing predicti...

#51 - 3 ways I'm using Linkedin to grow my biz in 2023 17.10.2022

ACCESS FREE TRAINING VALUED AT £447: https://www.holly-wood.co.uk/free-5-day-challenge-for-solopreneurs/ FOR MORE ON THE FLOURISH MASTERMIND: https://holly-wood.lpages.co/flourish-mastermind/ DM me on insta if you found this episode useful: www.instagram.com/theflourishmentor/ Fresh off the back of a guest expert session inside my Flourish Mastermind, I am revisiting my Linkedin strategy & taking...

#50 - 5 Positive Psychology wellbeing checkins for entrepreneurs 23.09.2022

NAB YOUR FREE FLOURISH ENTREPRENEURIAL WHEEL OF LIFE: https://www.holly-wood.co.uk/flourish-entrepreneurial-wheel-of-life DM me on insta if you found this episode useful: www.instagram.com/theflourishmentor/ I am so passionate that as entrepreneurs, we HAVE to have a strategy for our wellbeing, not just our businesses. Ultimately, wellbeing can lead to greater levels of motivation, productivity an...

#49 - 5 reasons you might not be securing your ideal client 12.09.2022

SIGN UP FREE FOR THE ULTIMATE CLIENT ATTRACTION CHALLENGE NOW: https://www.holly-wood.co.uk/free-5-day-challenge-for-solopreneurs/ DM me on insta if you found this episode useful: www.instagram.com/theflourishmentor/ Something I hear a lot, is "I just got knocked back", "they said I was too expensive", "I never get enquiries from my ideal client"... so today I'm inviting you to consider whether th...

#48 - A sneak peak inside my Q4 business strategy 02.09.2022

COME JOIN ME IN-PERSON & NAB YOUR EARLY BIRD TICKET TO MY MANCHESTER EVENT THIS MONTH: https://www.holly-wood.co.uk/september-flourish-event/ DM me on insta if you found this episode useful: https://www.instagram.com/theflourishmentor/ As I'm planning my Q4 and setting my goals and intentions for the next 4 months, I thought I'd give you a sneak peak into my business strategy, goals and what that...

#47 - 5 reasons why you should be adding retreats to your business strategy 12.08.2022

FOLLOW MY NEW BIZ INSTA ACCOUNT: http://instagram.com/theflourishmentor/ **DM me the word "TUSCANY" if you want to know about my Tuscan retreat!** After 15+ years experience planning & hosting events, during the pandemic I had untrained myself from in-person experiences & over the last few months, that’s changed! Here’s 5 reasons why you should be considering in-person events, retreats & experienc...

#46 - 9 things I learned in LA 18.07.2022

JOIN ME IN MY FREE CLIENT ATTRACTION MASTERCLASS: https://www.holly-wood.co.uk/client-attraction-masterclass/ **DM me the word "FLOURISH" if you want to know about my 1:1 packages & the Tuscan retreat!** I've just returned from an epic, game-changing CEO trip to LA and I can't wait to tell you all about it. Here's 9 key things I learned about my biz & the entrepreneurial journey... ***** Like what...

#45 - Frustrated with insta? Here's what you need to do 28.06.2022

**Want my Marketing Roadmap to consistent £5k months & beyond? Get it straight to your inbox: www.holly-wood.co.uk/roadmap-to-con…ent-5k-months/ ** **Come join me live in Manchester: https://holly-wood.lpages.co/flourish-meet-up-july/ ** **DM me the word "FLOURISH" if you want to know about my 1:1 packages & the Tuscan retreat!** Hands up if you're frustrated with insta right now?! (You're not alo...

#44 - 8 Metrics every Solopreneur needs to understand in their business 20.06.2022

**Want my Marketing Roadmap to consistent £5k months & beyond? Get it straight to your inbox: https://www.holly-wood.co.uk/roadmap-to-consistent-5k-months/ ** I've noticed that even those that have been in biz for years, still don't fully understand their metrics... and without this understanding, it makes it really hard to grow & scale! So today, I take you through 8 metrics that I feel are NEEDE...

#43 - How I had a £5k month with just 31 customers 12.06.2022

**If you want consistent £5-£10k sales months inside your biz, DM me the word 'CONSISTENT' on instagram ** The rhetoric around £5-£10k months & 6-fig businesses has always polarised me a bit.. in today's bitesize episode I reflect on why & give you an insight into what a £5k month has looked like for me & how that develops into a £10k sales month... ***** Like what you hear? Don't miss a single ep...

#42 - Quick guide to blog writing for Solopreneurs and small business owners 23.05.2022

**DOORS TO FLOURISH MEMBERSHIP NOW OPEN: https://www.holly-wood.co.uk/join-flourish-membership/ ** Blogging & SEO is a key part of the marketing mix & should be an integral part of your digital marketing strategy. Get it right & it can provide traffic & leads to your biz organically for months & years to come. But how do you structure a good blog post? Well, in today's episode, I talk you through...

#41 - 3 strategies to combat Entrepreneurial Overwhelm 16.05.2022

**FREE MASTERCLASS ON MON 16TH MAY - https://www.holly-wood.co.uk/free-masterclass-for-solopreneurs-10-mistakes/ ** Overwhelm is arguably the biggest thing that us entrepreneurs need to get our heads round! If we don't have effective strategies in place to manage overwhelm, we won't be working productively or effectively and we certainly won't be reaching our goals. So in today's episode, I share...

#40 5 things to consider when scaling your small business 26.04.2022

There's a lot of chat out there in the entrepreneurial space about scaling - but not a lot of depth! in today's episode, I talk you through 5 things to consider when scaling your small business. So whether scaling is still a pipe-dream, you're embarking on it right now, or you've already done it - listen-in, as there'll be plenty of food for thought! I'm also announcing my BETA mastermind & am loo...

#39 - How Positive Psychology helped me overcome my fear & dislike of skiing 07.03.2022

After nearly 12 years of hating skiing, anxiety & fear surrounding it, I finally overcame that and had a successful ski holiday... and it's largely thanks to the power of Positive Psychology! In this episode, I talk you through how I went from worse than Bridget Jones, to flourishing on the slopes! And I'm telling you this, because the techniques I used are relevant to any areas of life or busines...

#38 - 7 reasons why you should have a blog as a solopreneur or small business owner 04.02.2022

Blogging is where it all began for me & it is still such a key part of my digital marketing strategy & I'm still seeing results now, from work I did 8+ years ago! It's an often overlooked part of the digital marketing mix these days, due to the more "glamorous" & instant gratification of social media... But during this episode, I give you 7 reasons why you should be blogging & talk about just how...

#37 - To niche or not to niche as a small business? 25.01.2022

Whether to niche or not as a business who is marketing online, is one of the questions I get asked the most! It's come up for me tons over the last 12 years and in this episode, I talk through my reflections, the pros & cons of niche-ing and what strategy I think works best for solopreneurs and small business owners, building their brands/businesses online... ***** Like what you hear? Don't miss a...

#36 - 5 Ways to scale your business without investment 17.01.2022

Want to know how to scale your biz right now? Then tune into this episode as I take you through 5 ways to do it, without a huge pot of cash... I bet there is at least 1 of these techniques that you can implement immediately. I'd love to know which ones you take to your biz... Plus, listen-in to the end, as I talk you through a great Positive Psychology-based exercise to help you along the way! ***...

[Bonus episode] Lead Magnets 08.01.2022

This episode was originally recorded as an exclusive for my old patreon community. I've decided to make it public as I think it could be useful for many... Today's episode is about lead magnets and why you should be using them as part of your business strategy. I talk about what a lead magnet is, what yours could be, how you create one and what to do with with it (ie. build a mailing list and esta...

[Bonus episode] Pinterest For Biz 08.01.2022

This episode was originally recorded as an exclusive for my old patreon community. I've decided to make it public as I think it could be useful for many... Today's episode is about pinterest for business and why you should be using it as part of your marketing strategy. I describe how it should be part of your process, why video pins are worth experimenting with and using a lead magnet (see previo...

[Bonus episode] Having The Right Mindset 08.01.2022

This episode was originally recorded as an exclusive for my old patreon membership, but I thought I'd make it public now as it's useful for us all to hear... Today's episode is about mindset! It's been such an important shift for me over the last year, but particularly this last few months and I reflect on that, plus some of the common mis-mindsets that we have as entrepreneurs (think imposter syn...

#35 The 7 Habits of Successful Solopreneurs 08.01.2022

Over the last 2 years, I've come to notice multiple "threads" that run through my coaches, mentors, inspirers & peers that I deem to be successful... these threads are habits & something they pretty much all have in common in some way... So today's episode, I talk through those habits of success, how they apply to me & will hopefully give you plenty of food-for-thought when it comes to instilling...

#34 Series 4 Welcome - 10 things I've learnt about myself and my business in 2021 30.12.2021

After a year's hiatus (cheers pandemic!), I'm back with the 1st episode of a new series & just like this time last year, I'm reflecting on all the major lessons learned in 2021. I'm far more self-aware & I've learned more about business than ever... ***** Like what you hear? Don't miss a single episode, subscribe to the podcast today. ***** Register for your spot on my FREE January masterclass: ht...

#33 SERIES 3 END: 10 things I've learnt about myself in 2020 07.12.2020

For the final episode of Series 3 and 2020, I thought I'd reflect on the 10 things I've learnt about myself in this strange & turbulent year. From the fact that I'm hormonal & depressed once a month, to working well under pressure, to being hard on myself... I bet there's a lot in this episode that you can relate to. Like what you hear? Don't miss a single episode, subscribe to the podcast today....

#32 - How To Recognise And Combat Burnout 23.11.2020

Feeling a bit snappy, grumpy, run-down and demotivated? Lost your mojo and self-doubt creeping in? It could be that you're experiencing the signs of burnout... In today's episode I talk through what burnout can look-like, how you might recognise it and some steps to combat it. As I'm feeling the signs of it myself, right now, I thought it was a very apt time to talk about it with you. Like what yo...

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