Calmer in 5

Are you stuck in a rut, doing the same thing day after day.  Well, then GO Away!!

We grow up believing things that turn out to be false in some cases.  Yet there are some things we never grow out of believing because we simply don't test them out.  Come listen to ways to think differently

Body Language starts at your face.  Forget about crossed arms or looking at the ground, your face tells people what they should know.  What does yours say?

Life can be a simple or as complicated as you want it to be.  You and your thinking hold the key.  Today I talk about how to live a simpler life.  Fair warning though, thoday's question is a real thought provoker.

Love doesn't need to be withheld just for the people you know.  Spread it around every day to strangers as well.  I have a challenge for you today?  Are you up for it?

Our culture and society are huge influences on our behavior and happiness. Listen to how that helps you and hurts you on Five Minute Mojo

I think I may have had my fill of Hollywood lately.  I used to go to the movies weekly, but now it seems like the same old tired themes are playing out.  Could I be growing?  Come listen and see how your tastes reflect who you are.  

Everyone has challenges, but some people have more.  Doesn't it stand to reason to be kind to them, to assist them.  Let's talk about it on Five Minute Mojo.

You may feel disconnected from the world, alone.  Well, that doesn't need to be the case.  Come listen why?  And while you are driving home, think about the question of the day.

A recent mini marathon of the Twilight Zone opened my eyes to how far we have come.  Come listen and answer the questions of the day for yourself.

There are good competitions and not so good.  Come find out which is which on five Minute Mojo

Awareness comes in many stages. You can't advance to the higher stages until you master the basic ones.  Unfortunately they are lost on many people.  Today I talk about awareness 101.  

For those of you who hate your jobs it's time to either get to a new one or find a way to make this one enjoyable.  Thankfully I have three great ways to do that.  It's time to stop being a drudge during the week.

Laughter is the best medicine, but not everyone thinks so.  Come find out the story and have a great question to think about on your ride home.

Memories are beautiful. But at the risk of sounding sinister they can also undermine us.  Find out where you stand on 5 Minute mojo

The words you use definitely create a reality, your reality.  Observe the ones that have a negative connotation to them and change it up.  Today I talk about two words I hardly ever use.

Today I have you ponder the nature of convenience.  For you, is it a blessing or a curse. Come find out.

You don't have all the answers for any one except yourself.  Individuals, religions and governments all face conflict because they ask the world to be like them. Hear how that is not the best way to interact with people.

Looks mean so much to so many people.  They are obsessed with their physical form, the very form that will be food for nature in less than 100 years.  Today I talk about how to see your body in a different way.  All that and a question to boot.

It is a proven fact that being outside in nature increases your happiness.  So quite simply, the more time inside the unhappier you will be. Think about it.

The times of comfort may feel nice and snuggly but they don't help you become better.  Today's topic and question help you realize that. Hello my friends and welcome to Five Minute Mojo. When do you grow? That’s not one of the questions I pose at the end of an episode. I just want you to think about it. If you are like most people you grow when you are forced to. Not physically of course, but emot...

Being alone and contemplative are not valued in American Culture.  However, Boredom sets in when we look outside of who we are for constant entertainment.  See where this is unserving on today's episode of Five Minute Mojo.

So, you're in a rut huh?  Well, what have you done to break yourself out of it? Today's Five Minute Mojo not only has a suggestion but a question as well.

History can teach us many things.  In fact the principles of a fuller life have been around for centuries.  Today I talk about those tenets and help you instill them in your life as well.

Facing any change, any new beginning is a challenge.  It seems so daunting.  Today I talk about the two words that will get you unstuck.