Calmer in 5

Question of the Day: When you have nothing pressing, where does your mind drift? When was the last time you had a daydream? THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more pos...

Question of the Day: If you could change one thing about the culture you live in, what would it be? Why? Is there anything you could do to make a change in the thing you believe needs changing? Are you? If you aren't, how to keep from letting that one thing impact you in a negative way?  THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it...

The QOTD today has to do with how you face the challenges in your life.

Why do you hold on to things that no longer serve you?

Enjoy this thought provoking question as you head into the weekend.

Question of the Day: When was the last time, other than sleeping, that you stopped and did nothing? THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher...

Question of the Day: What gratitude would you be able to find if you became blind? THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings...

Question of the Day: Think of someone you absolutely cannot stand.  With that person in mind... What are two things you can say about them that are positive? THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it rea...

Question of the Day: Could you prove that it is the the year 2017 (if it is), without using any external methods of validating the date? THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. ...

Question of the Day: Are You living the life you want? - One of the biggest regrets people have at the end of their life is that they did not truly live their own life.  They succumbed to societal pressures or beliefs from loved ones, well intentioned or not. If you are living the life you want, how did it happen? If you are not living the life you want, why aren't you? -  Is it important to you t...

Question of the Day: What would you say to a friend who was in a car accident? The car is totaled, but they are uninjured.  This isn't as easy as it sounds.  Don't simply rely on the simple response, at least you are safe.  Go deeper. How could you empathize with someone who is going through something that you have never experienced, suppose a friend loses their house in a fire, or on a uplifting...

Question of the Day: What was the last unkind thing you said to yourself or thought about yourself? How did it make you feel? What is one kind thing you can say to yourself right now? When was the last time you compared yourself to someone else? THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on t...

Question of the Day: What is one thing that you enjoyed as a kid that you don't do anymore? Why did you stop? What would it take for you start it up again. What is one belief you have that you are unsure where it came from?   And shy do you still believe it? THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons...

Question of the Day: Do you wish to experience more calm in your life? When was the last time you lost your temper, blew up at someone or said something you wish you hadn't said? What is one thing you do every day to assure you experience more calm?   THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you se...

There is no difference between you and those you feel are happy and successful.  Go make your life.

This week, I have chosen 5 rebroadcasts to help you relearn what it means to love who you are, and to live a fuller life.

This week, I have chosen 5 rebroadcasts to help you relearn what it means to love who you are, and to live a fuller life.

This week, while I practice balance, I have selected 5 great rebroadcasts to help you love who you are.  Enjoy

This week I have carefully chosen 5 episodes meant to help you become kinder to who you are; to appreciate who you are.  

Question of the Day: Are You worthy of Love? - This is an incredibly difficult question to answer for some people. Sadly, some people do not feel worthy.  This undeservedness sometimes manifests itself in a variety of behaviors that may bring drama or hardship to a life.  Sometimes people will stay in a relationship too long to validate that they are worthy of Love.  Other times people look to be...

Question of the Day: What happens when you die? The thought of death terrorizes some people.  Many people avoid thinking about it, possibly believing that they will hasten its arrival.  Others avoid it because it makes them sad.  They think about what they would miss not being on the planet, and they think about those who have passed that they miss. It will not serve you to perseverate on your mor...

Question of the Day: How do you add to the world? Sometimes we get anxious or frustrated because we feel as if the things we do don't impact the world.  You might get to a point where you wonder what everything is all about.  Why are you here?  Today's question is not that big, but it is impactful.  It is based on a premise that gives my life meaning and also helps me create unity with the world....

Question of the Day: What would you do if you were fired today? Would you look for work in a similar field or would you transition to something else? What would you do if you were fired and given 30,000 dollars in severance? - This would allow most people to not have to immediately go right back out to work and get a job doing what they do now.  It would offer you the opportunity to look for somet...

The Lighter Question of the Day If you could trade places with anyone for one week, who would you want to trade with and why? THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more p...

"Every day may not be good, but there is something good in every day" - Anonymous Question of the Day: When you start off having a bad day, do you empower it or take steps to see the good parts of it? Action of the Day: List the best and the worst part of the day. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media b...