Keana Lambert

Calm Your Crazy

Education EN ↓ 44 episodes

I believe that we listen to sources outside of ourselves and give our power away, which makes navigating this journey far more challenging than it needs to be. In this podcast I discuss everything that has to do with life and how we come here to experience being human. I connect science and consciousness in a way that is easy to understand, so that we can learn how to feel our own power to shift our reality to one that we want to live. I named it sarcastically because for those of us who have awakened and dared to speak out, we have been labled. I wear it as a badge of honor.

Author

Keana Lambert

Category

Education

Podcast website

www.keanalambert.com

Latest episode

Jul 9, 2026

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Episodes

Episode - 43 Death in the Simulation 09.07.2026

In tonight's episode, as promised, I am going to talk about death and how it works in the simulation. The information I am sharing with you comes from my NDE and my lived experience. I am going to forewarn you, this is some heavy, recursive, polarity concepts that are going to require some brain work and heavy lifting. So, grab your favorite healthy, nature sugar snack to feed your brain and p...

Episode 42 - Money & The Nervous System 02.07.2026

In this episode of Call Me Your Crazy , we're diving into the nervous system's role in creating abundance. Most of us were never taught how our childhood experiences, family beliefs, and emotional memories quietly programmed the way we think and feel about money. Long before we ever earned our first paycheck, our nervous system was already deciding whether money represented safety...or dan...

Podcast Episode 41- How to Change Your Reality by Changing Yourself 18.06.2026

You have been creating your reality this entire time. The difference is that most people are doing it unconsciously. In this episode, I explain how subconscious programming creates recurring patterns in reality, how the observer effect changes what you experience, why your nervous system struggles during change, and how emotional processing allows you to release old programming and create somethin...

Training Intuition Through Remote Viewing 11.06.2026

In this episode of Calm Your Crazy , we explore remote viewing—from its roots with Ingo Swann, the Stanford Research Institute, and the government’s Stargate program to what it might mean for us today. After a brief look at the history, I share my perspective on what may be happening during a remote viewing session. Through the lenses of consciousness, neuroscience, frequency, and the reality mode...

Episode 39 - Challenges in the Simulation 04.06.2026

In this episode, I answer questions from social media and lead into more about your consciousness evolution and how this works for your reality creation in this simulation.

Episode 38 - How to Exit the Simulation 28.05.2026

In this episode I talk about how you exit the Simulation level of the earth and human life. I explain the consciousness experience of the evolutionary cycle and how it corresponds to frequency that compounds with each life until one life you realize that you are the creator and you begin to consciously to learn and love yourself and all your pieces, even the ones you do not like. You learn that yo...

Episode 37 - “A Stream of Consciousness on Healing, Self-Love, and Reality” 21.05.2026

Tonight’s episode is a little different. No structure. No polished teaching. Just me talking openly about healing, consciousness, nervous system regulation, self-love, reality creation, and what it actually takes to shift your life. I’ve had so many people reaching out lately wanting help changing their reality, healing anxiety, healing their nervous system, manifesting different circumstances, an...

Podcast Episode 36 - Training Conscious Perception 14.05.2026

Tonight’s episode is all about reconnecting to the body and understanding why the body is the actual interface through which we experience reality. We spend so much time living in thought that we stop noticing what the nervous system, emotions, instincts, tension patterns, and physical sensations are constantly communicating to us. But your body is responding to everything before your conscious mi...

Episode 35 - Tarot, Channeling, and the Observer Effect 07.05.2026

Tonight’s episode goes into frequency, vibration, subconscious programming, channeling, tarot, and how reality actually works through patterns and belief. I break down the simulation model again and explain how your nervous system, subconscious mind, emotions, and beliefs create the frequency pattern your reality runs on. We talk about why unconscious patterns repeat, how consciousness interrupts...

Podcast Episode 34 - Delulu is the Solulu: How You Actually Create Money Reality 23.04.2026

In this episode, I break down exactly how you are creating your money reality—through beliefs, emotions, frequency, and action. I walk you through why money is just energy, how your subconscious programming is controlling what you receive, and why you cannot create a new financial reality from your current frequency. We go into how to identify the feeling of the reality you actually want, how to c...

Podcast Episode 33 - Consciousness, Reality, Evolution 16.04.2026

The first half of the Episode I banter and talk a bit about how I command and create reality. Then I discuss what the point of living is once you realize everything is a simulation. Finally, I talk about Evolution of Humanity.

The Frequency War: Why the World Feels So Chaotic 09.04.2026

In this episode, I break down how reality is created through frequency, vibration, and emotion—and why understanding that changes everything about how we experience the world. I explain how our emotions produce measurable frequencies that shape our personal reality and contribute to the collective frequency of humanity. I talk about how consensus realities form throughout history, how belief syste...

Frequency & Vibration and How They Create Reality With Your Consciousness 02.04.2026

In this episode I explain how frequency and vibration inside the body create the reality we experience. I walk through how emotions generate measurable energetic patterns in the body and how those emotional states influence our thoughts, our nervous system, and the way we experience life. I break down the frequency scale of emotions and how different emotional states expand or contract the electro...

The Spectrum of Reality: From Consciousness to Human Experience 26.03.2026

This episode breaks down how reality is created through consciousness, the nervous system, and belief. I walk through the connection between quantum physics concepts like the observer effect, electromagnetism, and entanglement—and how they show up in everyday life through thought patterns, emotional states, and action. Topics include: Reality as a mirror (micro vs macro systems) Frequency, vibrati...

Episode 29 - Reality Is Not What You Think (And Neither Are You) 19.03.2026

In this episode, I break down a powerful framework that connects quantum physics, consciousness, electromagnetism, and ancient ideas about the nature of existence. I explore: Why atoms are mostly empty space How reality may function as information, not matter The role of the observer in shaping outcomes The holographic universe theory Consciousness as a possible source of reality And how belief, a...

The Love You Become Is the Love You Attract 12.03.2026

What if the answer to love, romance, and loneliness isn’t finding the right person — but becoming the person who already feels whole? In this episode, I share a conversation I used to have with a close friend who struggled to understand why she kept attracting relationships that hurt her. It led to a deeper realization: the relationships we experience often mirror the way we feel about ourselves....

How Trauma Programs Your Thoughts (And How to Change It) 05.03.2026

In this episode of Calm Your Crazy , I talk about how trauma shapes the nervous system, the thoughts we hear in our heads, and the reality we experience. I share parts of my own story growing up in an environment shaped by generational trauma, and how I spent years studying science, psychology, and the nervous system to understand why emotions and thoughts can feel so overwhelming. In this episode...

EP 25 - The Mechanics of Shifting Realities 26.02.2026

In this episode, I break down the mechanics of shifting realities as I understand it from my Near Death Experience. We don’t physically jump timelines. Our awareness shifts. With every thought, emotion, and action, we move through different versions of reality — not by traveling somewhere else, but by pulling from a Unified Field of possibility. I call it data. Potential. Waves that haven’t render...

You Have to Rewire Your Entire System to Shift Your Reality 26.02.2026

You cannot shift your reality by rewiring just one part of yourself. Not just the nervous system. Not just your thoughts. Not just the body. Your nervous system, your mind (your sense of self), and your body all work together as one integrated system. If you try to fix one in isolation, you stay in loops. It’s like patching groundhog holes while the groundhog keeps digging new ones. In this episod...

EP 25- The Mechanics of Shifting Realities 19.02.2026

In this episode, I break down the mechanics of shifting realities as I understand it from my Near Death Experience. We don’t physically jump timelines. Our awareness shifts. With every thought, emotion, and action, we move through different versions of reality — not by traveling somewhere else, but by pulling from a Unified Field of possibility. I call it data. Potential. Waves that haven’t render...

Frequency & Shifting Your Reality 12.02.2026

In this episode, we break down how frequency, emotion, and thought patterns work together to shape the reality you experience. You’ll learn how to use sound intentionally — from isochronic tones to binaural beats — to access emotional states, process stored patterns, and begin rewiring your nervous system. We’ll walk through: Why ear ringing can be used as a body-awareness check-in How frequency i...

Ep- 23 Fear and it's ability to keep you from creating the reality you want 05.02.2026

Why do some people work so hard to change their lives—yet still feel stuck in the same reality? In this episode, we explore the hidden fear that quietly blocks reality creation: not fear of failure, but fear of facing the unresolved pain stored in the body from childhood. The grief, unmet needs, and lack of early validation that shape how we see ourselves—and determine whether we trust ourselves e...

Ep - 22 - DNA - Reality Creation 22.01.2026

In this episode, I’m walking you through the exact mechanics of how I create my reality—and how you do too, whether you're conscious of it or not. This is real biology, chemistry, frequency, and light all working together to shape the world you experience. I break down how your frequency leads to thoughts, how those thoughts shift your body chemistry, and how emotion activates your heart’s ele...

The Forgotten Science of Sound: How the Body Creates Reality 15.01.2026

In this episode, I explore the forgotten science of sound and how the human body creates reality through frequency, vibration, and feeling. We look at ancient stone sites where blocks fit together so precisely they appear melted, temples designed as healing spaces through resonance, and the use of bells and chanting to regulate the nervous system and expand consciousness. I break down how emotions...

Reality Creation 101: Programming, Belief, and Change 08.01.2026

In this episode, I break down how reality is created using a simple, linear equation—with variables I call ingredients. These variables are made up of everything you’ve experienced, believed, felt, and unconsciously absorbed since birth. I explain what programming actually is, how fixed variables from the past recreate the present over and over again, and how both conscious and unconscious beliefs...

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