Calm Down with Erin and Charissa

Erin and Charissa will try to Calm Down as they reflect on the end of Taylor Swift’s Eras Tour. They also look back on another wild week in the NFL with on the sidelines of Bills v Rams and Charissa in Detroit to cover Packers v Lions. Erin shares the backstory for her “My Cause My Cleats” and we also find out if she was telling the truth about being a pretty good karaoke singer. See omnystudio.co...

Erin and Charissa are ready to Pregame by answering your questions! How do you handle judgy, nosy neighbors? Dating in your 40s Christmas Traditions See omnystudio.com/listener for privacy information.

It’s a post-Thanksgiving “Big Show” of Calm Down with Erin and Charissa. Erin details a near wardrobe disaster during her coverage of the Giants vs the Cowboys on Thanksgiving Day. Charissa has a hard time believing Erin when she claims to be sneaky great at karaoke. Charissa also explains a recent disagreement with Steve and how he managed to get back into her good graces without apologizing. See...

Unsubscribing to emails, puppies and perfecting “the pose” for Instagram are a few of the things covered on this Pregame edition of Calm Down with Erin and Charissa. They tackle the challenges of maintaining intimacy with you partner and how they deal with the few trolls they encounter at games. See omnystudio.com/listener for privacy information.

Erin and Charissa give thanks to all the awesome Calm Down listeners. They recap their travels from week 12 in the NFL including Charissa making snow angels after the Browns thrilling win over the Steelers. Erin gives a shout out to star Packers RB Josh Jacobs for his stellar performance against the 49ers. They also explain why LOL & BRB are DUMB. See omnystudio.com/listener for privacy inform...

Erin and Charissa deliver an all-new Pregame answering your questions! They tell you what they are thankful for this time of year, the best advice they’ve each gotten from their dads and if it’s a red flag when your girlfriend doesn’t like sports. See omnystudio.com/listener for privacy information.

Erin heard enough about her eyebrows and she’s ready to set the record straight on this episode of Calm Down with Erin and Charissa. Charissa supports Erin on her eyebrow journey, shares her awesome experience covering the Eagles win over the Commanders and talking to Saquon Barkley after the game. They debut a new segment – “Calm Down Connections”. See omnystudio.com/listener for privacy informat...

How do we feel about a kid’s 1st birthday party? What advice can you give to young women seeking to follow in the path you have created? It’s all new Pregame with Erin and Charissa answering these questions and more! See omnystudio.com/listener for privacy information.

It was a crazy week which means Erin and Charissa are here to tell you all about it! They discuss another wild week in the NFL with Charissa working Bengals vs Ravens and Erin covering 49ers vs Buccaneers. The ladies also admit it might be time they finally clean up their language a little bit. Plus, Erin’s tired of people talking about her eyebrows.   See omnystudio.com/listener for privacy infor...

Erin and Charissa answer your questions in a new Pregame edition of Calm Down. Erin explains why the “glow” she had this past weekend was actually all sweat. Charissa gives us a Ruby Ranch update and the ladies get a great tip for changing outfits in an airport bathroom. See omnystudio.com/listener for privacy information.

Erin and Charissa have conquered 9 weeks of the NFL season and that means the Big Show is packed! Erin tells you exactly what it was like on the sidelines of Lions vs Packers and why she loves being in the middle of a rainstorm. Charissa shares her experience interviewing Lions head coach Dan Campbell and what makes him so inspiring. They also provide a surprising update on the search for Jillian’...

Erin and Charissa are here to bring you a new Pregame where they answer your questions. They talk about the first thing they want to do after covering a game, the best way to approach getting Botox for the first time and how to combat imposter syndrome. See omnystudio.com/listener for privacy information.

Erin and Charissa check in following week 8 of the NFL season. Erin discusses her time covering the Bills vs Seahawks and what makes Buffalo’s quarterback Josh Allen so special. Charissa shares some of her struggles trying to run her small business during the thick of football season. They also try to locate a mystery man that could be the perfect match for a special someone in their lives. See om...

You’ve got questions, Erin and Charissa give you the answers in an all new Pregame! What’s your favorite part of prepping for each game? What does Erin keep inside her tote? Home décor and design tips from Charissa. Also, you’re never too old to be a tomboy! See omnystudio.com/listener for privacy information.

Erin and Charissa discuss Erin’s time working the Super Bowl rematch between the Chiefs and the 49ers and why you can never take for granted getting to cover an all-time great like Patrick Mahomes. They also talk about the advice Erin took from Charissa and why it’s not working out like they had hoped. See omnystudio.com/listener for privacy information.

Interior design, dealing with your in-laws, sneezing and getting old… This Pregame covers it all and more! Erin and Charissa answer your questions tackling the difficulties of holidays and family, favorite fast food, flirting vs being nice and why lighting is everything! See omnystudio.com/listener for privacy information.

We can’t Calm Down as a new Big Show comes crashing your way. Erin and Charissa compare their weeks in the NFL with Charissa hitting her hometown of Seattle and Erin returning to her “second home” in Dallas. They question if backpacks can be considered fashionable and reveal the best way you can meet and connect with your neighbors. See omnystudio.com/listener for privacy information.

On this Pregame edition of the Calm Down podcast, Erin and Charissa talk about liking the smell of nail polish, the importance of making the bed every morning, balancing the passion for goals at home with professional goals. Join them as they get into the seasonal spirit with pumpkin spice while some kind of creature is getting into the seasonal spirit, eating Erin's decorations.  See omnystudio.c...

Another hot and sweaty week for Erin and Charissa on an all-new “Big Show”. Erin shares her experience on the sidelines of Cardinals vs 49ers and Charissa talks about her time covering Buccaneers vs Falcons. It wouldn’t be another week of “life on the road” without the latest travel story drama and big update about a recent DM one of the ladies sent. See omnystudio.com/listener for privacy informa...

Erin and Charissa are ready to Pregame which means they’re answering your questions! Erin gives some tips to survive on the sideline of an NFL game in extreme heat and freezing cold temperatures. Charissa gives dating advice to point out chivalry is not dead and it’s ok to take the old school approach early in a relationship. They also agree, we all want to be Gronk for a day! See omnystudio.com/l...

Big things coming up on this "Big Show" edition of Calm Down with Erin and Charissa. The ladies address some misleading headlines being written about them regarding recent conversation on the podcast. Erin shares an insane story about her recent flight to Tampa Bay that quickly left everyone breathless. Charissa can unfortunately relate to Erin's struggles after she's forced to spend the night on...

On this week's Pregame show, Erin and Charissa talk about the importance of being human. Erin shares a story from her early days and talks about if she would compete in an all-star edition of DWTS. All this as well as a couple of anonymous questions that never fail to disappoint! And stick around for some skincare routine tips and a peek into this week's big show.  See omnystudio.com/listener for...

If it’s only week 3 of the NFL season, why does it feel like November?! Erin and Charissa recap another crazy week of football including some travel difficulties for EA and CT officially putting her foot down over some of these shenanigans. They also open up about some of the challenges they’ve faced early in the season and why it’s always important to pay kindness forward. See omnystudio.com/list...

A new episode of the Pregame is here which means Erin and Charissa are here to answer your questions! How is Aaron Rodgers doing? What’s the best way to share constructive criticism? Do you ever wish you could work a regular 9-5 job? & much more! See omnystudio.com/listener for privacy information.

It’s the Big Show live from Topgolf following a crazy week 2 in the NFL. Erin decides to send a DM, after a couple glasses of red wine of course, and now anxiously awaits a response. Charissa shares a personal life update that gives a fresh perspective on pursuing what makes you happy regardless of what stage you’re in. They also give a shout out to a young, up and coming journalist who’s destined...