Calm Down with Erin and Charissa

On this week's "Pregame" Erin and Charissa tell you what their walk-up songs would be and why they could never see themselves working in Hollywood.  See omnystudio.com/listener for privacy information.

Wow, there's A LOT to unpack on this episode of Calm Down. Erin comes clean with a confession to her friends that she can't keep to herself anymore. Charissa has her own secret she decides to share in order to help Erin. At the end, a story so unbelievable it left one of the ladies almost speechless.  See omnystudio.com/listener for privacy information.

Erin and Charissa give their thoughts on the shocking confrontation between Chris Rock and Will Smith at The Oscars. See omnystudio.com/listener for privacy information.

On this week’s episode of the Calm Down podcast, Erin and Charissa get all nostalgic as a conversation about fragrances causes flashbacks to days gone by including some bad haircuts. Plus, Charissa vents about dealing with "adult stuff" and Erin admits to being a "square".  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.

On this week's Pregame, Erin and Charissa answer your questions and even go off-script for some unexpected fun. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.

It’s time to get real on this episode of Calm Down! Erin opens up for the first time about the departure of her longtime Fox Sports colleagues, Troy Aikman and Joe Buck. Charissa explains why she embraces change in her life, and Erin admits it’s something she struggles with. Remember, don’t apologize for your emotions!  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See o...

The ladies discuss Tom Brady’s announcement to end his retirement and return to the NFL. Were they surprised? Did they already know this was coming?! The “Pregame” gets you ready for a BIG week on Calm Down.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.

Erin and Charissa can hardly Calm Down as they welcome fashion icon, businesswomen, podcast host, mother and so much more, Rachel Zoe to the show! They discuss what it takes to break through in a demanding industry, having children later in life and balancing personal life with a crazy work schedule. Erin wants to know what Rachel smells like and Rachel leans on the ladies to help her with some sp...

On this week’s pregame, Charissa praises Erin for latest efforts to take up a new “hobby” after being forced to learn how to sew following a fashion emergency.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.

Get your headshots ready for this week's "Calm Down" as the ladies debate if it's a good or bad thing to have a terrible photo on your passport. Charissa shares her enthusiasm for karaoke and Erin busts out with a surprise performance! Also, stick around to hear a story about one of their more regrettable career moments.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See...

On this episode of the Calm Down podcast, Erin and Charissa have come up with a name for their short Monday chats! So on this "pregame", the ladies answer some of your questions. Listen as they tell you about some of their craziest on-air moments, which NFL athlete makes them laugh the most, Erin's Dancing with the Stars experience as a contestant and a host, and more! Learn more about your ad-cho...

Internet problems, Harry Potter, and finding old weaves! This episode has it ALL! Erin describes her experience hitting the slopes in the off season and how Snoop Dogg helps her improve her skills. They discuss Erin's latest ailment and why she's tired of using WedMD. Plus, Charissa's surprising connection to the Marvel Universe!  Learn more about your ad-choices at https://www.iheartpodcastnetwor...

The ladies answer your questions including a story from Charissa about causing trouble in school and Erin's favorite pump up music.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.

It's a busy week as Erin and Charissa share what shows they are going to dive into during the early off-season. Erin discusses the areas of her life she plans to get in order, while Charissa's reluctant to disclose something's she's not proud of. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.

On this bonus episode of the Calm Down podcast, Erin and Charissa recap the big game. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.

Pack your winter coat and your best rain gear because we're taking on the elements! On this episode of Calm Down, Erin and Charissa welcome in legendary meteorologist Jim Cantore from The Weather Channel to share some incredible stories about covering Hurricane Katrina, thunder snow and which super star athlete is a weather fanatic. Erin also expresses her childhood dream of having Jim's job if sh...

Everybody wants more and we're here to give it to ya! Erin and Charissa get together for a bonus episode to answer some of your questions. Charissa describes her worst first date ever, Erin tells you why she still gets nervous interviewing super star athletes and more! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.

On this week’s episode of the Calm Down podcast, Erin is still reentering at home, and Charissa is on the road in Vegas for the Pro Bowl! Listen as they react to Tom Brady’s retirement with Erin sharing her unique take on why she will miss the GOAT, while Charissa explains how she almost dropped the ball on the goal line!  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com Se...

This week on the Calm Down podcast, Erin and Charissa talk about the crazy weekend of playoff football we just saw. Erin talks about her time nearly being on the IR in Green Bay and Charissa gets locked out of the bathroom! Later in the show, Erin takes on an impossible challenge. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy infor...

Saints DE Cam Jordan is this week's guest on the Calm Down podcast and Erin and Charissa could hardly wait to talk to one of their favorite players! Listen as Cam describes what it's like to play against some of the greatest quarterbacks in NFL history, how players actually talk to each other during the game and some of the things he's never done in his 11-year career in the NFL. Learn more about...

A special guest joins Erin and Charissa on this week's episode of the Calm Down podcast! Former NFL quarterback Jay Cutler stops by to cover a wide range of topics from the upcoming NFL playoffs, how players feel about the media and what's the proper window for texting someone back? But first, Erin addresses a "controversy" she somehow found herself in and officially sets the record straight! Lear...

On this episode of the Calm Down podcast, Erin and Charissa catch up after the holidays as they share stories about their time away that include a rather surprising gift that Erin received from her dad. But first, they talk football as the season nears its end and are you in or out on acupuncture?  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener...

On this episode of Calm Down, Erin and Charissa share some of their favorite moments from the podcast this year. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.

We all make mistakes, just own up to it! On this episode of Calm Down, Erin starts by sharing a behind-the-scenes look at dealing with an on-air flub and addressing the critics. A very special guest joins the show to reminisce about holiday memories, a potential Christmas home invasion and smoking cigarettes in the 3rd grade?! Put on your best perfume for this one as we wish everyone Happy Holiday...

On this episode, Erin and Charissa talk about social media sneak attacks and Charissa’s pet peeve at the airport. They share some helpful tips on buying gifts for your loved ones and you'll find out why Erin is shocked Charissa still hasn't crossed this item off her to-do list. Listen as the mysteries thicken on this episode of Calm Down with Erin and Charissa. Learn more about your ad-choices at...