Call Shelly

A little update on what’s been going on and what is to come for the Call Shelly podcast!

In this episode, I’m going to share with you what I do to cultivate inspiration, especially when I’m feeling uninspired. And as a person that has had some form of a creative job for the past almost 20 years, I’m basically an expert on the subject at this point. So, if you’re feeling uninspired, or you know you will be at some point in the future - please listen, and I hope this inspires you!

Since we talked last, I celebrated a birthday! Yep, I turned forty-four years old last week. Which is what I want to talk to you about today. Well, that, and I want to tell you about some important things I’ve learned over the past year. Life lessons. I hope you enjoy!

There’s so many benefits to having a consistent, healthy morning routine. But you probably already knew that. Because everyone talks about this subject all the time. But question is, how do you master your own morning routine? How do you create a routine that you’re eager to get back to over and over even when life gets busy? Well, I’m sharing my tried and tested tips and tricks on how to do just...

Life feels really unfair sometimes, doesn’t it? You look around, and it seems like what YOU’RE going through is A LOT more challenging than what anyone else you know is going through. And you can’t help but think to yourself, WHY ME!?? And maybe in a moment of utter desperation, you say to yourself, this isn’t fair! Because when we’re really going through it, it certainly feels like we’re the only...

This week I’m talking about my past. It’s a part of my past that I’ve never shared with you before, that I hope will be helpful. I hope you’ll listen.

Level up, level up! Everyone loves to talk about going to the next level of success, but what gets you there, and better yet, what keeps you there? This week I’m telling you all the secrets!

i have multiple people in my life right now that are on the precipice of a brand new era! one season is ending for them, and a new one is just beginning… which means excitement, curiosity, and anticipation - but also maybe a little fear, anxiety, and sadness too. this week, i’m talking about all of it! and don’t worry, i didn’t leave out the people that find themselves somewhere in the middle. wha...

Confrontation is hard. Let’s talk about it!

According to a LinkedIn survey, 80% of professionals say they experience the Sunday Scaries, and over 90% of Millennials and Gen Z reported feeling it. This past Sunday, even I was feeling it. So I thought, why not share with YOU what I do when the Sunday Scaries attack. I hope this helps!

this week on the pod i’m sharing how to start a routine. why is starting the hardest part?! don’t worry, i make the whole process as painless as possible!

Are you ready to talk about our siblings? I feel like sibling relationships are right up there in complexity as parental relationships are. Okay, maybe not AS complex but pretty damn close. But as complex as they are, or as they can be, I’m here as a testament, that if you actually work through your differences, your offenses, your issues, sibling relationships can be some of THE MOST rewarding re...

Get ready for story time with Shelly! This week I’m sharing everything that lead up to me becoming a life coach, and why I don’t think I’ll ever stop.

The inspiration for this episode came from a post I recently saw online that said, “trust the process even when it seems like it’s not processing.” And I had to laugh because how much of life feels just like this? Most of it? In these types of seasons it’s easy to want to give up. To have a big ole pity party and feel sorry for ourselves. To complain and blame. To get stuck or even depressed. Have...

This week, I’m continuing with my favorite dating dos and don’ts. There was such a meaningful response to last week’s episode I thought I’d keep it going! So, I’m coming through with 5 more pieces of solid dating advice you probably won’t hear anywhere else. I hope you enjoy!

Dating is one of my favorite subjects. I think it’s because I didn’t get married until I was 39 years old (not that long ago) and I get how frustrating and exhausting dating can be. I get how lonely being single can be. I get the wondering and worrying that maybe the right person will never come along. I get it! I also feel like its hard to find any credible dating advice in the world. Let alone f...

This is the most requested podcast episode to date! This week we are talking work-life balance. What is it? And is it even possible in 2023? Plus I’m sharing the practical ways I create work-life balance in my own life. I’m excited for you to listen.

i had a great break, but i’m coming in HOT this week with a fresh new episode! this week i’m talking about what to do when you feel like you’re ‘waiting for the other shoe to drop.’ this phrase came up in multiple conversations over the past week + i’m taking it as a sign. Listen and enjoy!

This week’s episode comes directly from a question from one of you! How can I become more confident? This week we are unpacking what confidence actually is, where it comes from, and practical actions you can take to increase yours immediately. I hope this helps!

Forgiveness is hard, I get it. And maybe you’re not ready, I get that too. I’m not gonna force you, that’s not what this episode is about. But I do feel a responsibility to tell you that learning forgiveness will make you more successful at life. No, I’m serious! This week I’m breaking down the cost / benefit of forgiveness. I hope you enjoy!

I bet there’s some area of your life that you’re struggling to be happy with. Or maybe you’re just downright unhappy with! Maybe it’s your job, your weight, your bank account, your relationship. Fill in the blank. Whatever it is, it’s likely that this thing takes up a significant amount of space in your brain. Maybe you find yourself fantasizing over how things would be so amazing, SO MUCH better,...

What is success? What does success look like to you? This week I’m talking about the importance of personally defining success. Because if we don’t, we’re destined to a life on the hamster wheel of hustling, the striving is never-ending. If you’re tired of the hamster wheel of hustling, this episode is for you!

This is a good old fashioned Call Shelly pep talk for anyone going through a hard time right now. On this episode, I do my best to make you laugh, but also give you a big fat dose of hope as well. You are NOT alone, my friend.

Some of the very best things that have ever happened in my life, simply just came to me. Like easy breezy came to me at that, and seemingly with little to no effort on my part. The kicker is those dream scenarios always came on the other side of me letting go. Not what you wanted to hear, but that’s where the magic happens. Listen as I share how my life is dream come true better, when I loosen my...

Listen to this if someone in your life is annoying you, triggering you, or isn’t acting EXACTLY how you want them to. How dare them!? Warning: you might want to punch me at first, but by the end, I’ll turn that around. Enjoy!