Call me Germine

𝐋𝐨𝐯𝐞 𝐭𝐚𝐤𝐞𝐬 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞 ♡ You have probably heard this before: “Love your neighbor as you love yourself.” This statement is true. To truly love someone else, you first need to love yourself. You cannot give what you do not have. Love is not just a feeling, love is a choice, a conscious decision you make every day. The same truth applies to you. Loving yourself is not something that happens by chance;...

The simplest act of kindness can shift something deep inside a person, more than you may ever realize. A few words, a gentle smile, a sincere compliment… they might seem small to you, but they could be the very thing someone needs to feel seen, valued, or remembered. You never fully know what is happening in someone’s heart or life. You do not always get to see the impact your kindness has, but it...

𝐂𝐨𝐚𝐜𝐡𝐞𝐬 𝐚𝐫𝐞 𝐡𝐮𝐦𝐚𝐧 𝐛𝐞𝐢𝐧𝐠𝐬 𝐣𝐮𝐬𝐭 𝐥𝐢𝐤𝐞 𝐲𝐨𝐮! ✨ We are not better than you. We are still healing, still growing, still learning. Yes, many of us have walked through deep valleys and gained insight through experience. That is what equips us to walk beside you. But we are not above you. We simply hold space, offer perspective, and guide you back to the wisdom within yourself. In my coaching, I use humani...

Success is what You Define! You are the one who defines what success means in your life. Don’t let the pressure of society’s expectations, or anyone else’s push you into unnecessary stress or sadness. Success isn’t a one-size-fits-all formula; it’s deeply personal. You get to decide what a fulfilling, meaningful life looks like for you. You can be content and fulfilled without chasing after the wo...

A fulfilled life doesn’t mean the absence of struggles, pain, or challenges. True fulfillment comes from living in alignment with your meaning and purpose. From embracing your true identity and walking the path you were meant to follow. Difficulties will come, but when you are rooted in purpose, you remain steady, content, and whole. Without this alignment, you will always be chasing after somethi...

I have learned with experience that, if you really want something, don’t wait for it, it may never come on its own. Go for it, even if it’s scary. If you truly believe it’s possible, the moment you start taking the first steps, the universe will align to bring you everything you need to make it happen. Just take that first step, and watch the magic unfold! ✨

Did you know that happiness isn’t a destination to reach but a habit you can nurture every day? You can choose to cultivate the habit of happiness by doing what you like. Start by doing the little things that make you smile. If dancing lifts your mood, turn up the music and dance. whether it’s in your living room or while brushing your teeth. Do you love to sing? Sing while you shower or cook or d...

Every Holy book carries a promise of hope, a reassurance that no matter how difficult the present may be, a better tomorrow and a brighter future await. Each of these verses encourages faith, perseverance, and the understanding that challenges are temporary. Whatever your belief system is, or even if you are not a believer, TRUST that it’s going to be okay! #callmegermine 🦋 #OneWithGod #purpose #...

J’ai choisi de faire ma première vidéo en français pour aborder un sujet qui touche particulièrement ma communauté noire en général et plus spécifiquement ma communauté camerounaise. Combien d’entre nous, mesdames, n’osons pas porter des décolletés, des bikinis, ou maillots de bain, parce que nous sommes complexées par la pigmentation de nos aisselles ou de nos cuisses ? Et si nous changions cela...

What do you do when you feel triggered? How do you typically react? Once you've embraced the idea that triggers are your allies, not your enemies, how do you manage them? In this episode, I share simple, practical steps to help you handle emotional triggers effectively.

How often do we give ourselves permission to grieve the childhood we wished for but never experienced? Grieving is a crucial step in our healing journey. It's essential to reflect on the past, acknowledge what was lost, and allow ourselves to grieve in order to move forward. Looking back doesn't mean staying trapped in a "victim mindset." On the contrary, reflecting on the past helps us heal and g...

Excessive scrolling has become a sneaky addiction that many of us overlook, but it significantly impacts our emotional well-being, social life, and relationships. To effectively reduce screen time, it's crucial to understand WHY we engage in excessive scrolling. It's easy to blame websites and apps that trigger dopamine release, keeping us hooked. However, like any addiction, the real caus...

While the Bible is filled with insight and wisdom, it also has its flaws and errors, as it was written by men whose understanding of God was imperfect. This is why the Word became flesh—manifesting in human form—to reveal God's true nature to us. Interestingly, the Bible itself never refers to itself as “the Word of God.” The writers referred to what we now call the Old Testament as “Scripture...

Did you know that the most important narrative is the one you tell yourself? How do you speak to yourself? What kind of conversations do you have within? What do you say when you are alone? Remember, your inner self is always listening. In this video, I share 5 simple, practical steps to help you cultivate a healthier inner dialogue.

In my conversation with @Brian, we talked about the concept of "inclusive faith," where Brian suggested that we are all on a quest and that our beliefs can and would change. He emphasised that open-mindedness is the gateway to God. And I believe that the moment you stop questioning everything, you have lost yourself. What if what you think you know isn't the whole truth? It's time to ask the hard...

I believe that the entire human race is on a journey of healing. We are all somewhere on the map, heading towards awakening and wholeness. Our “bad behaviours” what religion calls sins are the results of the deep sickness that humanity is healing from day by day, as we are moving forward in our healing journey. Years ago, I was introduced to this new process called TPM that has completely opened m...

I am the result of all my past experiences, both good and bad. I am grateful for everything I've gone through and everyone I've met because they have all shaped who I am today. I will be forever grateful! 🙏🏽 And today I'm proudly standing up for what I believe. For so long, I have been afraid to speak out. Afraid of what people will think, Afraid of being abandoned, Afraid of being me. For those...

Have you ever felt like you don't belong? Have you ever felt like you don't fit in any culture? When I discussed "the challenges of not belonging" with my friend Alfred, he shared valuable insights from his own experience on how to maintain balance when feeling disconnected. Here are three practical steps you can take: First, cultivate appreciation by focusing on the little things in your life. Ov...

Beauty begins in your mind, not in your mirror. Join me for an inspiring conversation with Karen on embracing body positivity and self-love. Why would you try to fit in, when you were born to stand out?! 🌟💜 You are an absolutely amazing human being, You are beautiful, You are beautiful, You are a joy to behold, Your light is illuminating this earth. There are different types of beauties, and you...

In a moment of deep sorrow, Ricardo prayed, “God, can you please change me, because I know that I'm broken. Can you fix me?” In this episode, @Jim and @Ricardo, who have been a couple for over 20 years, share their very touching journey together. Listening to their story was both a delight and a very emotional experience, as they opened up about their struggles, pain, joy, and love. Their journey...

Reflection of today! Whatever prayer means for you, whatever you’re praying for, to whomever you are directing your prayers, what do you have in mind when you pray? I believe that prayer is an essential component of our lives, and as soon as we engage in intentional deep thinking, we are engaging in prayer, considering that the divine dwells in us. The question is, what is the intention that susta...

The Buddha was once asked whether he would choose heaven or hell. His response was profound—he expressed a preference for hell, as he believed that at least he could do some good there! Focusing on nurturing your inner self grants you control over your well-being, making external circumstances insignificant. In this state of self-mastery, even being in hell becomes an opportunity because at least...

Have you ever been so tired that you wanted to give up? I do sometimes. Difficult times are inevitable in life. Knowing how to persevere during these times is crucial for your success. Whatever dream God has placed in your heart, stay with it until you see fulfillment. Just because it's difficult doesn't mean it's not possible! Do the right thing even when it's tough. Stick to your dream and see t...

If you've never read The 21 Irrefutable Laws of Leadership, you've been missing out on one of the best-selling leadership books of all time. If you have read the original version, then you'll love this new expanded and updated one. Internationally recognized leadership expert, speaker, and author John C. Maxwell has taken this million-seller and made it even better:

Nos relations avec les autres sont déterminantes pour notre qualité de vie ! La facilité de contact est un puissant moteur de succès : être recherché pour ses qualités humaines, créer la sympathie, faire passer ses idées, savoir motiver, corriger sans gâcher une relation de travail… Cela s’apprend ! Ce livre, utile à tous les âges et dans tous les métiers, vous donnera tous les conseils pour dével...