Call Me Beast

How to shift and pivot when things do not go to plan, or your own needs and desires change. With Dr. Mary White, Jackie Gilley, and Kristin Geeslin. (49:49). Find the VIDEO version on YouTube at https://youtu.be/Gh0DLZw74TQ

Crazy and hilarious stories (and inspired teaching!) from Besta's cousin, Kelly, who taught special needs kids for many years. (38:58). Find the VIDEO version at https://youtu.be/SU50Zy7yufo

Courage takes many forms and is portrayed in many different situations by all kinds of people. It's important to be reminded of the impact that small acts of courage can have on the world around us. We hope you are inspired by this conversation. With Dr. Mary White and Tiffany FitzPatrick (48:51) Find the VIDEO version of this podcast at https://youtu.be/ZCkb3U7dTWk

The wisdom of Marcus Aurelius and the Stoics can be applied to your life in practical ways. With Jonathan Hall. From the book The Obstacle is the Wa y by Ryan Holiday. (53:14) See the VIDEO version of this podcast at https://youtu.be/MLdQc6VRKq0

Colleen Showalter of Portugal the Place shares tips for those considering relocating to Portugal. The conversation includes info for the LGBTQ+ community and ways to fit in and be respectful of the Portuguese culture. Find Portugal the Place at https://www.portugaltheplace.com/ (13:09)

Do people inherently know how to do the right thing, or must this be taught? With Dr. Mary White, Dr. Rémy Roe, and Tiffany FitzPatrick. (1:08:03) Watch the video version on YouTube at https://youtu.be/bYhovfnPxcg

Besta talks figure staking with his favorite cousin, Kelly, who shares stories from her time as a skate mom. We discuss the many different types of skating, changes to the sport over the years, and how Kelly dealt with the challenges and stresses of competition and getting her daughter to the myriad of practices. (33:52) See the video version @BestaAndSteve on YouTube.

Three friends share great advice they received which has served them well. We talk about advice specific to teaching music and being a band director, but we also talk about more general advice about living productively and happily. With David Enloe and Jack Jean. (49:18)

Four women share great advice they received which has served them well. With Dr. Mary White, Dr. Ginger Featherstone, Jackie Gilley, and Kristin Geeslin, The Mindful Seer

On this conversation we discuss the wonderful book by Nora Ephram, "I Feel Bad About My Neck." Nora is known for When Harry Met Sally, Sleepless in Seattle, and You’ve Got Mail (among many others) and the book is delightful. She shares humorous and poignant insights into getting older, particularly about being an older woman and all that this entails. We hope you enjoy our favorite moments from th...

Michael Gaines shares stories from his work with The Cavaliers, Santa Clara Vanguard, & Pride of Cincinnati, plus advice for young designers. Beast (Tim Hinton) with Dr. Mary White and Jonathan Hall. (58:00)

Beast talks with Paul & Sandi Rennick, two of the most successful (and nicest) percussion educators our marching activity has ever seen. We discuss their process of writing and teaching together, balancing family life, and important concepts behind music choices and show design. Find all CALL ME BEAST podcasts at https://timhinton.com/call-me-beast-podcast/ Subscribe to the RSS feed at https:/...

Five marchers share memories of marching with Phantom Regiment, Madison Scouts, Sky Ryders, Blue Devils, Spirits of Atlanta, and Velvet Knights (1:06:01) Watch the VIDEO version on YouTube at https://youtu.be/uKAphkx6I6U

How are DCI’s athletic trainers recruited and how do they help marchers? With MK Campbell of Marching Health (47:36)

Some people love scary movies and haunted attractions, while others stay away! Why do some people love to be scared, and how can we help others learn to have fun instead of fearing the experience?  With Dr. Mary White and Steve Blanchard (39:48) Watch the VIDEO version on YouTube at https://youtu.be/2-eiaQUiols

Give your group a special cultural experience with a knowledgeable, friendly guide. With Keith Kelly of UpbeatTours.com

“Leap and the net will appear.”  Daniel Morrison talks about taking chances and how things might go well for you. (44:58)

How to achieve excellence, stay positive, keep working hard, and give your students a great experience. Watch the VIDEO version at https://youtu.be/R5z8VuEAUcc

Learn to "show your soul," be more present, and bring your light to the world. Conley says that we live horizontally, then begin to live vertically. Reaching upward to consider our soul and give ourselves grace can be a real gift of reaching this time in our lives. “Growing and aging are the same thing.” I can get excited about that! Watch the VIDEO version of this podcast at https://youtu.be/Q1OA...

“Midlife is when we outgrow our pursuit of happiness and start our practice of joy.” (Chapter 9). We can learn to redefine our definition of success, step out of the rat race of expectations, and often decide to start something new. There is great joy and adventure in being a beginner at something, and many people take on this challenge to make their midlife enjoyable. Could you take all that you...

In the book, Chip Conley points out that Knowledge is in your phone, but Wisdom is in your gut. “Knowledge is objective, neutral, and emotionless, but wisdom has a heart.” (Chapter 6). Tim and Mary talk about how to share our wisdom, develop our intuition, and understand how our life story serves us. Whether it's puzzles, reading, taking courses, or having great conversations, we need to stay enga...

We have better control of our emotions, with less mood swings, as we get older. This is because we have more compassion and are less emotionally reactive. We’ve been there, done that, got the t-shirt, have perspective. How nice to not take things too personally and understand the value of our relationships. We can worry less about what people think and decide to spend time with the people and acti...

Learn how to stop being defined by your body and travel through the world feeling good and moving with ease.  With Dr. Mary White

Let's Learn to Love Midlife! The time of life in our 40’s, 50’s, 60’s and 70’s is a time to harvest all of our wisdom and experience and make real contributions to our community and our world. We challenge the old stereotype of the “midlife crisis” as well as the cultural idea that this time of life is just a sad downhill slide. Tim Hinton, Dr. Mary White, and those watching live share their own e...