Cake & Courage

This Miracle Morning is the fastest way to wake up every day and create the life you’ve always wanted!  Colleen use to spend 30 min every morning writing in her journal but new she needed something to help her stay focused and do the same process while not tied to her journal. She created this guide for her self but wants you to try it out and make it your own! 

Every child deserves a champion. Someone to speak up for their safety, stability, and future.  In this episode, we’re diving into the world of CASA (Court Appointed Special Advocates) and how ordinary people are stepping into extraordinary roles to stand beside children in the foster care system. You'll learn what CASA volunteers really do and discover how YOU can get involved in your local C...

🎂 This Calls for Cake – Episode 8 with Colleen Howard Some moments are so big, bold, brave, or beautiful… they simply call for cake. In this episode, Colleen explains the history or cake and shares how connection, courage, and a little sweetness make life richer. Whether it’s a win, a milestone, or a moment of meaning, we believe these stories deserve a slice. Grab your fork — you’re invited. 🍰...

In this heartfelt debut, I’m flying solo to share the story behind Cake & Courage — where sweet moments and brave stories collide. Join me as I talk about why courage matters, where I’ve seen it show up in my life, and how cake (yes, actual cake!) plays a role in celebrating the everyday bravery we all carry. 💬 Let’s talk: What does courage mean to you? 👇 Drop a comment and let me know! 🍰 C...

In this episode of Cake & Courage , Colleen is joined by marketing powerhouse Lauren. They dive into the courage needed to start big ideas and walk away when they knew there was something better. Whether you’re launching a business or just looking pursue a better life, Lauren’s got the insight and courage to inspire you to think bigger, dream bolder, and take action. Connect with Lauren on Ins...

Colleen & Adrienne Browning, Esq. try Georgetown Cupcakes BFF Dozen while diving into courage!  From high-stakes trials to quiet moments of doubt, we unpack the emotional toll, moral complexity, and unshakable courage it takes to defend those society has already judged. With honesty, heart—and yes, cupcakes—we talk justice, empathy, and why everyone deserves a voice. Connect with Adrienne on I...

Colleen & Nikki Scott try 1-800-Flowers Birthday Belgian Chocolate Dipped Cupcakes. They dive deep into Nikki's life and how courage has impacted her life.  Nikki is a women of God, a mother, an entrepreneur, and I am Certified Beyond Success & Coach with John Maxwell.  Connect with Nikki on Instagram:  https://www.instagram.com/nikki_scott09/   Connect with Colleen on instagram: @col...

Colleen & Adam Howard sat down for a trial run of Cake & Courage in April 2024. This was right after Match Day for residency and they were embracing their last few days in Savannah, GA preparing for their move to Memphis, TN. This conversation shares what courage looks like in Adams life as he pursues his career in medicine, hobbies or music, and disc golf.  They try Nothing Bunt Cakes Bun...

Join Matt Allen and Colleen as they dive into Sprinkles Cupcakes and talk about courage! 

Independent artist Haley Mae Campbell is paving her own way in country music with over 30 million collective on-demand streams .  Haley shares about what courage looks like in her life!  Haley and Colleen dive into cupcakes from Baked By Mellissa.  Connect with Haley- https://www.haleymaecampbell.com/ Order cupcakes - https://www.bakedbymelissa.com/ (Seasonal pack called Latest & Greatest) 

Today’s guest isn’t your average umpire—he’s The Dancing Umpire! Vincent “Vinny” Chapman has been calling games for over 25 years, everything from youth leagues to high school baseball across Texas. In 2008, he started dancing between innings just for fun, but a viral video in 2015 skyrocketed him to fame, even catching EllenTube’s attention. Now, as the home plate umpire for the Savannah Bananas...