Caffeinated Coaches

Spidey and I are on our journey of building elite athletes from youth to adult! Talk about some ways to train in various settings. FAMILY DAY 10/26 at Avon - ITS FREE SO BE THERE! Will Demarco qualify for Nationals? Keep tuning in to find out!

Well halfway through Spidey and I program for this upcoming cycle for Concord! We were excited for our guy Demarco to come to our Team GSP practice on Saturday to put up some awesome lifts while the kids were there! Winter eCLIPSE is going to be epic! Big time bet with Coach Leti is on the books! Northridge job is open!

Spidey and I jump into some awesome Conjugate Information! Discuss the Google Meet I hosted for NHSSCA September. We are rolling with the Minutemen Football team! Jumped into the box squat debate and went down some rabbit holes!

Taylor Grim makes his way back to the podcast! Life updates for our guy! Robin may or may not still be concussed! I got my paper done, took my USAPL practical exam, and will be hosting a Google Meet this Wednesday! Got on a soapbox about being Neutral and once again the life changing book: IT TAKES WHAT IT TAKES Coach Spidey was chilling with me too and Team GSP keeps growing!

Spidey and I recap how powerlifting is going for Team GSP. Little talk about using my Masters projects from Setanta College and getting results! A few name drops and getting ready for our 11/9 youth meet! Still time to register on liftingcast.com NHSSCA Indiana talk coming up possibly this week! Conjugate training for Athletes! Other topics discussed and mentioned for anyone that would like to tak...

My VP Demarco Henry drove up to hit a lift and join Team GSP! Robin Berghoff our ATC came in to help us podcast too! Topics: Replacing a legend at Ben Davis Nutrition Mental toughness And lots of tangents … gotta listen to catch them all

Lots of information during this episode! Alex and I get into some USAPL information and topics! Started off with some information about cramping and our PERFORMANCE TEAM here at Concord (yeah I made that up but our ATC Robin and I are on the same page and it truly feels like a team!) Team GSP info and our YOUTH ONLY MEET is sanctioned by USAPL! IN-2024-11 https://liftingcast.com/meets/mtc2r12ternt...

What a powerful episode! I’m typing this and we are still talking in the office! Our sister club of eCLIPSE and owners of Rising Star Gymnastics in Bloomington, Indiana. Erin Booher & Bianca Louise drive all the way up to check out our spot and jump in on the podcast! We take a solid dive into powerlifting and youth sports. Give this a listen and share it as we are both so excited to be a part of...

Coach Spidey joined for another awesome session and we are ready to get our Team GSP rolling here at Concord! Start off talking about how we are planning to Coach together and how working together for the common goal will benefit all of our athletes!

Alex Walters the Indiana State Chair for USAPL came through for a lift and to join us on the podcast! Spidey is ready to help get this Youth Group going here at Concord with me! Lots of great powerlifting information on this episode!

Team GSP rolled up to Eclipse Classic and had a great time! Coach Spidey came in to lift with me and we are getting excited about the future of our TEAM! The Grim Reaper made it back in towards the end of our lift and jumped on the mic with us! We go a little off the rails with some The Office talk, Parks and Rec, and other shows… Grim gives a shout out to some OLYMPIANS he knows. All in all some...

Team GSP update! Chloe the newest intern stays and jumps on with us! Don’t you dare interrupt this National Champion! Raise your Hand! Heading into 2nd moratorium week for us! Powerlifting updates too!

Hey sorry for the delay in episodes, but we got some awesome recaps for you and dang we dive into some smart sounding stuff! Check it out! Join Us next time!!!

USAPL State record holders Zoey Myers and Chris Adams! Heaviest squat of the meet Thain! Brycen rocking his first experience with powerlifting! Zoey also taking home Female Lifter of the Meet! Team GSP doing their thing and possibly expanding! Traveling soon and will take then mic if near you!

Powerlifting meet coming up. Thain and Spidey are here! We talk through his program and prep for the meet this upcoming Sunday. Thomas talks about some Notre Dame experiences and updates. We get into some speed talk and my latest project with Setanta College. We actually talk and sound intelligent at times!

Dustin Craigo and Taylor Grim stay after practicing some openers with some lifters for an upcoming meet! Updates for Summer and more.

My guy Notre Dame Intern and always CONCORD STRONG ALUM dives in with me to discuss our kids camp from last week! Details of exactly what, why, and how we did it! Might be our best camp yet (until the next one). Be sure to check it out! Leave a review, subscribe, and like what we do! Always available to collaborate or jump on a call! Have a great day and thank you for checking out CAFFEINATED COAC...

AJ takes a break from the lake to drive back out to us! Taylor, Thomas, and I hang with AJ and get some updates.

Impactful episode with Josh Porter who is your 2024 Griffin Scott Pherson Memorial Educational Scholarship Award Winner! Josh is an inclusive adaptive PE teacher that has grown his love for powerlifting to give opportunities for everyone to train and get better! Please check out his instagram pages and do what you can to help his athletes continue to compete!

Noah Rodgers from Lebanon HS S&C makes the drive to Concord! Brady Willard & Xander Lerch also join us again! We chat about numbers and more! Great time in the room and on the podcast!

OG summer interns roll up! Kiran Stauffer, Nick Thain, and Thomas Wurtsbaugh roll through! Big updates from them and also the female prospective! Join Concord Strong for Summer Internship: reach out!

We talk our awesome POP WEEK! Brag a bit on our softball team… Then get into an awesome discussion about interviewing and the job market along with the process!

Thomas Wurtsbaugh and Taylor Grim join me for this episode! Talk undefeated softball, programs, youth, skills, and priorities!

Full House: Brady Willard, Xander Lerch, AJ Grezenko, Taylor Grim, Dustin Craigo, and yours truly! We talked a lot! Great time on the floor and on the mic! Got into some conjugate talks and much much more!

Powerlifting talk and insight into the savagely violent elite Summer program at Hanover Central! Shout Adrian from California! Yeah so mic may or may not have been plugged in 🤞- hoping for good sound quality!