Cabbages

Cabbages

Music EN ↓ 108 episodes

Hosts Gary Suarez and Jeffery Laughlin chat with rappers and other interesting people about hip-hop and movies. The official podcast of the CABBAGES hip-hop / rap music newsletter.

Be sure to visit the podcast's website and support the creator: cabbageshiphop.com

Author

Cabbages

Category

Music

Podcast website

cabbageshiphop.com

Latest episode

Oct 15, 2026

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Episodes

ELUCID & Fatboi Sharif on Hell Comes To Frogtown 15.10.2026

For the series finale of CABBAGES, Gary and Jeff put the long-running Wrestling Season to rest with some help from beloved returning guests ELUCID (of Armand Hammer) and Fatboi Sharif . Still basking in the eerie glow of the summertime release of their joint Invasion Body Camera project, the bespoke hip-hop duo put a period on the pod's six year run with a lively, provocative discussion of Hell Co...

Blockhead & Brian Ennals on Rocky III 29.09.2026

CABBAGES' Wrestling Season may be on the ropes, but with returning guests Brian Ennals and Blockhead in our corner, we can't lose. The powerful rapper-producer duo behind this year's Boatshoes join the pod to discuss the male friendship epic ROCKY III (1982, dir. Sylvester Stallone, co-starring Mr. T and Hulk Hogan). Watch full episode video on YouTube . For more podcast episodes and hip-hop newsl...

Teller Bank$ on Nacho Libre 12.08.2026

With 100 episodes in the can, CABBAGES carries on with its Wrestling Season, and with special guest Teller Bank$ in tow. The Des Moines rapper behind two of 2026's best albums, Hate Island and Mathematics , joins the pod to discuss the luchadores-but-for-kids comedy NACHO LIBRE (2006, dir. Jared Hess, starring Jack Black). Watch full episode video on YouTube . For more podcast episodes and hip-hop...

Episode 100: Freddy Got Fingered w/ Stik Figa & Marcus Pinn 05.08.2026

On the auspicious occasion of CABBAGES' 100th episode, we hosted two of our favorite returning guests, rapper Stik Figa and turntablist Marcus Pinn, to discuss perhaps the greatest of good bad movies: FREDDY GOT FINGERED (2001, dir. Tom Green). Watch full episode video on YouTube . For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at cabbageshiphop.com Interstitial music pro...

Ham El-Waylly on Scooby-Doo! Wrestlemania Mystery 17.06.2026

If you smell what CABBAGES is cooking... then you know our Wrestling Season is back at last, with returning guest Ham El-Waylly . Fresh off the release of his new cookbook Home Cooking: Do-Able Dishes for Every Day , the celebrated chef behind Brooklyn seafood outpost Strange Delight joins the pod to discuss the massive WWE x Hanna-Barbera crossover movie event SCOOBY-DOO! WRESTLEMANIA MYSTERY (20...

Duncecap & Samurai Banana on The Iron Claw 30.04.2026

Following an extensive Spring break (about which we shall never speak), CABBAGES Wrestling Season is back in action with returning guests and longtime friends of the show Duncecap and Samurai Banana . The dynamic duo behind the recently released joint album Comfortably Suffering for Fused Arrow Records joins the pod to discuss the devastatingly sad family drama THE IRON CLAW (2023, dir. Sean Durki...

Action Figure 973 on They Live 17.03.2026

Despite some bad movie setbacks, CABBAGES Wrestling Season perseveres with help from special guest Action Figure 973 . The masked New Jersey mystery emcee behind projects like Luchador Body Odor , DOOM Was Right , and The Most Interesting Man In The World stops by to discuss the genuinely gonzo genre classic THEY LIVE (1988, dir. John Carpenter, starring Rowdy Roddy Piper and Keith David). Watch f...

BBGuns on Teenage Mutant Ninja Turtles II: The Secret Of The Ooze 25.02.2026

CABBAGES goes totally '90s (again) with help from special guests BBGuns . Fresh off the release of their new UDDTBA album Rust Belt , the Pittsburgh hip-hop duo add to our Wrestling Season canon with a 35th anniversary chat about the Vanilla Ice infused, fast-tracked feature film sequel TEENAGE MUTANT NINJA TURTLES II (1991, dir. Michael Pressman, featuring Kevin Nash as Super Shredder). Watch ful...

Len Bowen on Dark Match 10.02.2026

CABBAGES Wrestling Season takes a virtual trip up north for a Canadian kayfabe extravaganza. Special guest Len Bowen , the veteran Winnipeg rapper behind 2025's If You Don't See Me, You Saw Me , joins us to discuss the heels-as-heroes horror flick DARK MATCH (2024, dir. Lowell Dean, starring Ayisha Issa and Chris Jericho). Watch full episode video on YouTube . For more podcast episodes and hip-hop...

Chester Watson on Blood Brother 05.02.2026

On this episode of CABBAGES, Wrestling Season is forced to reckon with our former Rapper Movie Season past. With help from special guest Chester Watson , whose latest P.O.W. Recordings project Psychic Warfare Department is a must-hear, we face the fate of WWE Films' late 2010s fare with the cat-and-mouse thriller BLOOD BROTHER (2018, dir. John Pogue, starring Trey Songz, Fetty Wap, and R-Truth). W...

Jason Griff & Alex Ludovico on Ready To Rumble 27.01.2026

CABBAGES Wrestling Season makes its 2026 comeback with special guests Jason Griff and Alex Ludovico . These core figures of the Insubordinate Records hip-hop imprint stop by to discuss the wholly sophomoric WCW feature film READY TO RUMBLE (2000, dir. Brian Robbins, co-starring former Heavyweight Champion David Arquette, Oliver Platt, and Scott Caan). Watch full episode video on YouTube . For more...

Beedie on Blockers 17.12.2025

As John Cena makes his final bow in the ring, CABBAGES Wrestling Season closes out 2025 with a timely salute to a key flick in his acting resumé. To help us do it properly, we've invited Pittsburgh rapper Beedie on the program, fresh off his pro-wrestling themed album Beedromania , to discuss the raunchy family comedy BLOCKERS (2018, dir. Kay Cannon, co-starring Leslie Mann & Ike Barinholtz)....

Zilla Rocca on Bending The Rules 02.12.2025

CABBAGES Wrestling Season proudly hails the return of rapper Zilla Rocca for his third-ever appearance on the show. Having just dropped his new album Fast Eddie on Black Friday, the Philly phenomenon stops by to discuss WWE Films' shoulda-been-a-TV-pilot buddy flick BENDING THE RULES (2012, dir. Artie Mandelberg, starring Adam "Edge" Copeland & Jamie Kennedy). Watch full episode video on YouTu...

Shad on The Condemned 18.11.2025

CABBAGES Wrestling Season goes international with this week's special guest Shad . Fresh off the release of his latest album Start Anew , the critically acclaimed and Juno award-winning Canadian rapper joins the show to discuss the utterly grim WWE Films feature THE CONDEMNED (2007, dir. Scott Wiper, starring "Stone Cold" Steve Austin & Vinnie Jones). Watch full episode video on YouTube . For...

ShrapKnel on Baywatch 11.11.2025

This XXL-sized episode brings two of CABBAGES' most frequent guests into the Wrestling Season mix. After dazzling indie hip-hop heads all summer with their three-album run The Triple Steel Beam Collection , our four-time returning champs Curly Castro and PremRock of the rap duo ShrapKnel head back to the beach to catch the TV-turned-movie reboot wave of BAYWATCH (2017, dir. Seth Gordon, starring D...

Wave Generators on Knock At The Cabin 30.10.2025

CABBAGES' Wrestling Season continues with Wave Generators , one of the best rap duos in the game right now, as our esteemed guests. Fresh off touring behind RUN AWAY WITH A WILD AND A RARE ONE , their stunning sophomore album, Nosaj from New Kingdom and Height Keech step into a veritable hell-in-a-cell to confront the pseudo-existential thriller KNOCK AT THE CABIN (2023, dir. M. Night Shyamalan, s...

junclassic & Uncommon Nasa on No Holds Barred 14.10.2025

CABBAGES' Wrestling Season commences with a New York City tag team bout that's truly for the ages. Resident babyfaces Gary and Jeff join underground hip-hop/rap legends junclassic and Uncommon Nasa in the ring for a once-in-a-lifetime confrontation over the WWE's first official film NO HOLDS BARRED (1989, dir. Thomas J. Wright, starring Hulk Hogan and Tommy "Tiny" Lister Jr.). Watch full episode v...

Bub Styles on Cliffhanger 24.06.2025

It's our TOTALLY '90S season finale here at CABBAGES and we needed to go out with a bang—blockbuster-style. So we invited New York City rap star BUB STYLES , fresh off the release of OUTERWEAR SZN 5 , to join us in a death-defying discussion of the hit movie / multiple Razzie nominee CLIFFHANGER (1993, dir. Renny Harlin, starring Sylvester Stallone and John Lithgow). For more podcast episodes and...

Jay Cinema on Congo 12.06.2025

We're nearing the end of CABBAGES' TOTALLY '90S season, sad to say. So for this penultimate episode, we brought on JAY CINEMA , the Harlem-based rapper behind be a better friend , to help us break down Michael Crichton's jungle adventure CONGO (1995, dir. Frank Marshall, starring Laura Linney and Ernie Hudson). For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at cabbageship...

Bloo Azul on The Jackal 28.05.2025

Here at CABBAGES , we don't like to repeat ourselves. Yet this TOTALLY '90S season demands a repeat performance from one of that decade's biggest stars: Bruce Willis. So with Bronx rapper Bloo Azul as our special guest (and his latest albums Déjà Bloo and Sacré Bloo in heavy rotation here), we get into the Hollywood remake mess that is The Jackal (1997, dir. Michael Caton-Jones, co-starring Richar...

PremRock on Joe Versus The Volcano 14.05.2025

CABBAGES' TOTALLY '90S season rages on as friend-of-the-show PremRock stops by. Still riding high after the release of his latest Backwoodz Studioz album Did You Enjoy Your Time Here...? , the NYC-based rapper, barroom bard, and notorious flibbertigibbet makes his third appearance on the podcast to chat about the screwball comedy Joe Versus The Volcano (1990, dir. John Patrick Shanley, starring To...

Sage Francis on 12 Monkeys 29.04.2025

It's a big day for CABBAGES' TOTALLY '90S season when none other than Sage Francis stops by the show. Following the release of his recent mixtape A Sick Twist Ending , the veteran indie rapper and Strange Famous record label mogul breaks our long-running bad movie streak to discuss the genuinely great Twelve Monkeys (1995, dir. Terry Gilliam, starring Bruce Willis and Madeleine Stowe.) For more po...

Q No Rap Name on Demolition Man 17.04.2025

We simply couldn't have done a TOTALLY '90S season of CABBAGES without talking about one of the decade's biggest movie stars. So we brought on Q No Rap Name , the Philly-based producer behind the incredible dope LIVING ROOM , to discuss the utopian / dystopian / fruitopian cryogenic sci-fi extravaganza Demolition Man (1993, dir. Marco Brambilla, starring Wesley Snipes .) For more podcast episodes...

Stik Figa on One Eight Seven 02.04.2025

CABBAGES' TOTALLY '90S season has already tackled its share of cinematic tropes, but the decade's tough-teacher-in-a-public-school film subgenre needed to be addressed. With seasoned indie rapper Stik Figa as our esteemed guest, his latest album A Small Fortune getting plenty of play on our speakers, we zig instead of zag with a rather extreme take on the format: One Eight Seven (1997, dir. Kevin...

NAHreally on Nothing But Trouble 19.03.2025

Following a recent foray into space (aka Philly) CABBAGES' TOTALLY '90S season takes a detour into Valkenvania, New Jersey with the Garden State's own NAHreally as our guest. On this episode, the Jersey City rapper behind this year's self-produced Secret Pancake discusses an infamous horror comedy with a hip-hop twist: Nothing But Trouble (1991, dir. Dan Aykroyd, starring Chevy Chase, Demi Moore,...

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