C Tolle Run
C Tolle Run
Get After It with Olympian Carrie Tollefson! Each week, Carrie and a different celebrity guest discuss running, fitness, and how to live a healthy, balanced life as a runner.
Be sure to visit the podcast's website and support the creator: ctollerun.com
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Episodes
165: Jacqueline Hansen - A True Pioneer 26.03.2020 43:05
Carrie celebrates Women’s History Month with Jacqueline Hansen! Jacqueline shares plenty of memories about setting the world record in the marathon (twice), winning the Boston Marathon, becoming a USA National Champion and Masters World Champion, and so much more! They also discuss Jacqueline’s book called “A Long Time Coming” and her storied history with fighting for women’s rights in the running...
164: Marielle Hall - Positive Momentum 19.03.2020 38:52
Carrie chats with Olympian Marielle Hall fresh off her big win at the USATF Championships! They talk about how she got into the sport, finding her perfect distance, dealing with adversity, COVID-19 and its impact on her training, and much more.
163: Live with Paula Radcliffe, John Godina, and Gail Devers 12.03.2020 48:46
Carrie is joined LIVE by fellow Olympians Paula Radcliffe, John Godina, and Gail Devers at the America’s Marathon Weekend Experience prior to the 2020 Olympic Marathon Trials! They chat about their Olympic experiences in 1996, what separates them from everyone else as Olympic medalists/world champions, training for the half marathon, and much more.
162: Jake Riley - Marathon Guy with a Kick 05.03.2020 42:06
Carrie interviews OLYMPIAN Jake Riley, fresh off his second place finish at the 2020 Olympic Marathon Trials! They talk about the day, his ups and downs in running, and how he plans on preparing for the 2020 Olympic Games in Tokyo.
S3: UCAN Live at the 2020 Olympic Marathon Trials with Ali Feller and Meb Keflezighi 04.03.2020 1:18:24
Carrie joins running legend Meb Keflezighi and Ali Feller from Ali on the Run for a special live podcast recording following the 2020 Olympic Marathon Trials! The three break down the day and give their insights from the Trials, and then they interview seven UCAN athletes about their performances.
161: Elle Purrier - Feeling Like a Totally Different Athlete 27.02.2020 37:26
Carrie chats with Elle Purrier, the new American record holder in the indoor mile! They chat about the record, her love story, life on the farm, and her plans for the 2020 Olympics!
160: Tierney Wolfgram: Making Waves 20.02.2020 26:13
Carrie goes On The Run with Tierney Wolfgram! Tierney will be the youngest competitor at the upcoming Olympic Marathon Trials, having run a 2:40:03 as a 15 year old! She and Carrie chat about training at such a young age, how it feels to be a contender at the trials, and where she will go from here.
159: Jay Holder - Celebrate Running! 13.02.2020 38:29
Carrie chats with Jay Holder, the director of Marketing and Communications for the Atlanta Track Club! They discuss what type of person will win the Olympic Team Trials Marathon, what it is like to prepare for hosting the big event, Jay’s running history, and much more.
158: Sam Chelanga - Gotta Give It a Try 06.02.2020 39:32
Carrie chats with 5-time USATF Champion Sam Chelanga! They discuss his return to running, his career as an officer in the US Army, and how he is chasing his Olympic dreams at the 2020 Olympic Marathon Trials.
157: Angie Spencer - A Journey to 50 States 30.01.2020 56:56
Carrie chats with Angie Spencer, co-founder of Marathon Training Academy, who recently completed her quest of running a marathon in all 50 states! They chat about her journey, her favorite marathons, weight loss, extreme fatigue, and what is next for Angie.
156: Missy Rock - It’s A Gift 23.01.2020 49:53
Carrie chats with 18-time NCAA All-American Missy Rock! They discuss her amazing love story with Olympian Andrew Rock, her family of four children (two biological and two adopted), growing up in a family with 15 brothers and sisters, home schooling, and training for the 2020 Olympic Trials.
155: Maggie Fazeli Fard - Joyful Ways to Move Your Body 16.01.2020 34:03
Carrie goes for a run with Experience Life magazine editor and longtime Girls on the Run supporter Maggie Fazeli Fard! They discuss powerlifting, the role of a magazine editor, and all that she has done for Girls on the Run.
154: Amy Yoder Begley - Back Her Up 09.01.2020 49:55
Carrie chats with fellow Olympian Amy Yoder Begley! They discuss her time with former coach Alberto Salazar and she shares some of what happened during her time with the Nike Oregon Project. They also discuss her coaching the elite team at the Atlanta Track Club and how she is preparing 7 athletes for the upcoming Olympic Marathon Trials.
153: Justin Grunewald - Cheers to Hope! 02.01.2020 21:14
Carrie sits down with Justin Grunewald in front of a live audience at Modist Brewing in Minneapolis! They chat about Justin's late wife Gabe Grunewald, the Brave Like Gabe Foundation, and what running on hope is all about.
152: Ruby Peterson - You’ll Probably Be Like... Uffda! 26.12.2019 31:25
Ruby Peterson (Carrie’s 9 year old daughter) takes over the hosting duties for her mom! In this episode, they answer listener questions, talk about Girls on the Run, and have fun chatting girl to girl.
151: Katy Jermann - Creating a Vision 19.12.2019 46:03
Carrie goes for a run with Team USA Minnesota runner Katy Jermann! They chat about her upcoming race at the Olympic Marathon Trials, her work as a teacher, and how she's worked through her history of injury.
150: Renee Metivier - I Don’t Think I Can Quit 12.12.2019 48:09
Carrie chats with USATF Champion Renee Metivier! They chat about overcoming injuries, running a rehab business, and qualifying for the 2020 Olympic Trials Marathon.
149: Jessie Diggins - Brave Enough 05.12.2019 38:41
Carrie chats with fellow Minnesotan and Olympic Gold Medalist Jessie Diggins! They chat about her new book (“Brave Enough”), her battle with an eating disorder, and, of course, skiing!
148: Chris Chavez - Reignite a Spark 28.11.2019 44:52
Carrie chats with Sports Illustrated’s Chris Chavez! They discuss his recent interview with Mary Cain, the current doping issues in the sport of running, and much more!
147: Dot McMahan - There's So Much More Good 21.11.2019 41:32
Carrie chats with elite masters runner Dot McMahon! They discuss her recent win (and new course record) at the Indianapolis Monumental Marathon, keeping the excitement alive as a masters runner, and the meaning behind her selection as USATF Athlete of the Week.
146: Dr. Jason Karp - Force Your Body To Adapt 14.11.2019 47:16
Carrie chats with Dr. Jason Karp, an exercise physiologist, coach, author, and runner. They chat about the physiology of training and racing, the issues facing the sport with drugs and coaching, and what he would do to make our nation better on the international running stage.
145: Live with Paula Radcliffe and Abby Anderson 07.11.2019 42:14
Carrie hosts a live podcast before the 2019 TCS New York City Marathon! First, Carrie chats with running legend Paula Radcliffe as both of them prepare for the broadcast of the marathon. Plus, special guest Abby Anderson, younger sister of the late US Champion Gabe Grunewald, joins to talk about her journey to the marathon running for the Brave Like Gabe Foundation.
S02: Marathon Stories with UCAN feat. Emily Abate, Tina Muir, and Angie Spencer 06.11.2019 1:01:30
In this bonus episode of C Tolle Run, four female podcasters sit down and chat before the 2019 TCS New York Marathon! They discuss the challenges of training, chasing the feeling of achievement, the mental ups and downs, how to fuel, and much more.
144: Kikkan Randall - Just Get Out There 31.10.2019 42:56
Carrie chats with Olympic gold medalist and 5-time Olympian Kikkan Randall! They discuss her progress with beating cancer, motherhood, skiing, running, and preparing for the 2019 TCS NYC Marathon.
143: Des Linden - We Get To Do This 24.10.2019 35:57
Carrie welcomes 2018 Boston Marathon champion and two-time Olympian Des Linden back to the show! They discuss whiskey (seriously), Des' desire to move to the trails, and her preparation for the 2019 TCS New York City Marathon.
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