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C-Suite Confidential
C-Suite Confidential is a leadership and performance podcast hosted by Melissa Dawn Simkins, Founder of Athleadership, and CEO of Velvet Suite. The show explores how today’s top executives condition themselves to lead under pressure and perform when it counts. The show provides insights through the lens of performance psychology, neuroscience, and an elite athletic mindset that enables you to lead under pressure. Featuring candid conversations with C-suite leaders, talent executives, thought leaders, and former elite athletes, each episode delivers science-backed insights, real leadership stor...
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Latest episode
Jul 1, 2026
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Episodes
Rest, Resilience, and the Science of Sustainable Success with Khalia Collier 01.07.2026 31:45
High-performance leadership uses executive performance and leadership resilience for athleadership and c suite leadership mental conditioning. In this episode, Melissa Dawn Simkins sits down with Khalia Collier, Vice President of Community Relations for the Dallas Mavericks. They discuss the critical shift from a hustle mentality to sustainable success. Collier shares how she navigated being a tea...
The Leader's Brain Under Pressure: The Neuroscience of Leadership Conditioning with Dr. Michael Platt 17.06.2026 35:13
Leadership Transformation requires more than knowledge; it demands leadership conditioning. In this episode of C-Suite Confidential, Melissa Dawn Simkins speaks with neuroscientist Dr. Michael Platt about the Corporate Athlete Mindset. They talk about how Athletic performance translates to executive performance. By understanding Neuroleadership and the science of the brain, leaders can build Execu...
The Career Move Most Leaders Are Afraid to Make with LaChina Robinson 03.06.2026 46:28
WNBA analyst and sports broadcaster LaChina Robinson shares how choosing purpose over prestige transformed her career, leadership style, and impact. In this episode of C-Suite Confidential, she opens up about career alignment, women in leadership, mentorship, mental toughness, and building authentic success in high-pressure environments. LaChina shares why she chose purpose over prestige, committi...
Why High Performers Crash and the Six Pillars That Rebuild Them, with Ryall Graber 20.05.2026 46:35
Ryall shares the story behind a binge eating disorder that escalated into severe hormone burnout recovery, forcing her off the competitive stage for ten months. In this deeply personal conversation, world champion fitness athlete Ryall Graber shares the personal breakdown that led her to develop the Wellness IQ framework. After winning nine professional titles and appearing on magazine covers, Rya...
The Secret To Sustainable Leadership (Our Founder’s Story) 06.05.2026 36:24
In this episode of C-Suite Confidential, Melissa Dawn Simkins shares her personal journey through burnout and recovery with wellness coach Ryall Graber. How high-performance leadership depends on recovery, not relentless grind, stands out in the conversation. Melissa’s own experience working with Ryall to restore her own wellbeing exemplifies this. They discuss the similarities in their journeys,...
The 60-Second Reset Every Leader Needs: Backed By Neuroscience with Dr. Michael Mannino 22.04.2026 28:27
Leadership Conditioning is no longer optional in today’s high-stakes environments. In this episode, Melissa Dawn Simkins sits down with neuroscientist, founder and amateur athlete, Dr. Michael Mannino to explore how Executive Conditioning and Mental Conditioning for Leaders can unlock High-Performance Leadership. Drawing from sports neuroscience and neuroleadership research, Dr. Mannino explains w...
The Truth About Winning: Why Most Leaders Fail Under Pressure 08.04.2026 46:10
In this episode of C-Suite Confidential, Melissa Dawn Simkins sits down with elite performance coach Justin “Coach Kav” Kavanaugh to explore what it really takes to win, whether in sports or business. With over two decades of experience coaching Olympians and world champions, Coach Kav shares how awareness, accountability, and clear strategy separate top performers from the rest. From leadership t...
C-Suite Confidential Trailer 25.03.2026 2:03
Most people believe what separates winners from champions at an elite level is God-given talent. And while that may be true in some cases, in the majority, it’s their ability to raise their game a few notches under extreme pressure, and when it matters the most. So how do they do it? Pressure doesn’t come with a warning label. And leadership doesn’t happen in ideal conditions. Behind every boardro...
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