BY FAITH

In this episode, the host Kyia Mochitani talks about the dangers of people pleasing. She shares how her life was when she was a professional people pleaser. She gives helpful advice to get past/skip the phase where you feel drowning in the needs of other people. Kyia also ties in what the Bible has to say about people pleasing. Stay to the end of the episode, because Kyia does something that she h...

In this episode, Kyia Mochitani and her awesome boyfriend, Jake Stammer chat about how they do not let their past arguments and past hurts affect their relationship today. They go through a 4 step process on how to heal from the hurts and are open and honest about moments where they have hurt each other.

In this episode the host Kyia Mochitani and her best friend Kalihan Reese dive in deep into a conversation all about their past with eating disorders and body dysmorphia. Kyia and Kalihan share their thoughts on diet culture and give helpful advice on how to heal through a really dark season of life. There is so much hope for you to heal and recover!!!! Bible verse to remember: Matthew 6:25 FOLLOW...

In this episode, the host Kyia Mochitani talks about incredible qualities in a friend. Kyia talks about what we should look for in a friend and the importance of friendship. Kyia shares some of the hardships she went through throughout the course of high school to now.

In this episode, the host Kyia Mochitani talks about how other people's opinion about you should not matter. Kyia brings up a lot of moments where other peoples opinions about her could have hurt her but did not, and also moments where they did hurt her.  She talks about many reasons as to why we should totally dismiss the fact that other people have an opinion on our own life. She gives us t...

In this episode, the host Kyia Mochitani shares what she believes is wrong with the world we live in today. This episode is heavy and Kyia speaks very firmly with the intent to bring hard conversations like this to people's attentions.  Kyia asks before anyone listens that you go into this episode with an open mind and open heart!!! Kyia loves you so very much!!!!!

In this episode, the host Kyia Mochitani shares in this episode how she is not motivated. Kyia talks about how she is disciplined instead.  Kyia wants everyone to know that we can not rely on motivation to lead us to our long term goals. Motivation is great when we have it, but happens when we don't? What do we do next? How do we fight the absence of motivation??? (Also, Kyia wants to add...s...

In this episode, the host Kyia Mochitani shares how she has dealt with an immense amount of unsupportive people in her life. From the moment she had a crazy idea to actually pursuing something different than most people she was surrounded by.  Unsupportive people are everywhere. They can be your closest friend, your freaking parents for gosh sake!!! There are people all around us who are trying to...

The host Kyia Mochitani and her boyfriend, Jake Stammer share what they are working on right not in this season of their lives. Jake and Kyia reflected on the cracks of their relationship and share what they are working on together and as individuals. At the end of the episode, they play a short game of We Are Not Really Strangers!! Be sure to check it out!!!!!

In this episode the host, Kyia Mochitani shares some of her statistics with the podcast. She shares the places we have listeners and how much this podcast has grown over the past few months!  Kyia also shares how to get rid of New Year's Resolutions and change it with commitments that you can actually stay committed to!! She shares a plan along with a lot of questions for you to answer. So be...

In this episode the host Kyia Mochitani shares her testimony. She shares the story of how she found Jesus and where her relationship with Him has stood all of her life. Kyia understands that not everyone is a follower and loves you no matter what. She takes us through the course of her life starting with elementary school to middle school, to high school, and then to college / post college. Kyia i...

Rejection is a scary thing…a thing we all like to avoid. In this episode the host, Kyia Mochitani, talks about how we can reframe rejection to work for us and not against us. She shares new ways to define, think, and feel about being rejected.

In this episode, the host Kyia Mochitani shares her beliefs on balance. Kyia hopes to provoke a different mindset and thought process around balance. She feels as if there is no such thing as balance, that when people long for balance they will never be satisfied.  Hope you enjoy!!!!!!

In this episode the host Kyia Mochitani, and her boyfriend, Jake Stammer have a controversial conversation. They talk about topics that many people are afraid to talk about and share their opinions on each of them. Jake and Kyia want to add that you by no means have to agree with how they feel! They simply just wanted to have an open conversation to spark different perspectives!!! They mean everyt...

Holiday season is here!!! Some of us may feel excited, others may dread this time of year. In this episode, the host Kyia Mochitani talks about the heavy subjects during this time of year and ways to make it brighter for the people around us. She also gives a lot of amazing gift ideas that will not hurt your bank account!! Kyia Mochitani opens up about her current struggles of eating and indulging...

In this episode, I explain all of the reasons as to why I decided to rebrand and what this new podcast name means to me. I explain my plans and dreams for the future, along with everything I have learned from attending an out of state, multiple day summit!!! I share all of my stories, advice, lessons, and takeaways from such a pivotal moment of my life!!  I hope you guys enjoy the rebranding as mu...

In this episode the host Kyia Mochitani, and her boyfriend Jake Stammer talk about 15 standards they follow. They go through some points / standards that people may or may not agree with! They want to state that every relationship is different and that there is no judgement for anything. Jake and Kyia found what works for them after a lot of trials and errors!

In this episode the host, Kyia Mochitani, gives an updated life update. She talks about some incredible stories that have happened since starting this podcast. Kyia goes in depth on where she is at mentally, physically, emotionally, and spiritually. She shares a few heavy things that have been weighing on her heart, and with that moment of vulnerability she hopes that you can see parts of yourself...

In this episode the host, Kyia Mochitani talks all about how our minds truly create our thoughts and feelings on any/all situations. Kyia Mochitani brings new way of thinking to mind, along with different ways to deal with what life throws at you. She talks about  different scenarios where this mindset can come into play, along with a story that will tie it all together.  Always remember that ther...

In this episode the host, Kyia Mochitani shares how she is currently dealing with being in a lonely season of her life. She wanted to be vulnerable and share her true and honest feelings with hopes that someone out there can relate and feel a little less lonely after listening to this episode. She shares helpful tools and tricks to look at loneliness in a different way.  Cheers to all of the lonel...

In this episode the host Kyia Mochitani , invites one of her dear friends Hunter Thompson to join us in such an amazing / insightful conversation. Hunter shares his story of growing up playing basketball for over half of his life to then making a hard decision to pursue golf. Hunter now goes to Barry University in Miami on a golf scholarship, while holding two school records at his high school. Ky...

In this episode Kyia Mochitani and her boyfriend, Jake Stammer talks about how they have managed having a happy, healthy, and successful long distance relationship. They go through their own personal experience along with things that they implement in their relationship, and the lessons that they learned!

In this episode the host, Kyia Mochitani talks about why it is so important to be cautious with who we spend our time with. Kyia gives many examples/reasons as to why she values her time and pays close attention on who receives her time. She gives her audience insight on how to be a good friend that people want to be around as well. 

In this episode the host, Kyia Mochitani, talks about how to live in a more loving way. Kyia thinks this episode is so important and so valuable to EVERYONE. ALL AGES. ALL GENDERS. She feels so strongly about this topic and knows that it can add so much value to each listeners life...if they allow it to. 

In this episode the host, Kyia Mochitani talks about the things she did to go from being one of the most insecure people in the world to now feeling so good, so happy, so secure within herself. She gives the secret of how being confident, secure, and strong internally will then translate to your relationship/relationships you have with others!! Give this a listen if you are feeling down, lost, and...