Aisha Marshall

Butterfly SZN

Society EN ↓ 144 episodes

In Butterfly Season we talk about past experiences that lead you to your next season. The greatest season yet. And on the way to finding your wings, you’ll encounter waiting and learn patience. You’ll experience struggle and master flow. You’ll confront resistance and find peace. When you're NOTHING you can become ANYTHING. Together, we'll uncover the lessons in the hard things, give you the tools to get out of cocoon season and find the beauty in chaos--allowing you to live fully in your butterfly season. Your old self is finding her new self. Earn your wings and fly.

Author

Aisha Marshall

Episodes

Allow Your Distractions to Be Your Guide 27.06.2023 2:44

Listen to what they are actually telling you. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by visiting the website Follow AAM Consulting Firm o...

Good Things Can Last, Don’t Ruin the Fun By Convincing Yourself Otherwise 26.06.2023 2:35

You literally lose nothing by embracing the excitement of what could be during the waiting. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by vis...

Unlocking Sources of Internal Comfort 23.06.2023 3:00

Let the comfort come from within. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by visiting the website Follow AAM Consulting Firm on Instagram...

Escaping the Trauma Trap 22.06.2023 2:55

Big or small, trauma of all kinds and sizes can cause unhealthy patterns we need to recognize and break. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulti...

I'm Finally Speaking Out About Being Canceled on TikTok 21.06.2023 14:24

Some clips were released from a previous episode, and we got canceled on TikTok because of it. I’m here to share what that experience was like, and how I responded to it. Resources + Links: Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold https://whxte.com/ Follow Whxte Atelier on Instagram | @whxteatelier Follow AAM Consulting Firm on Insta...

You Don’t Owe Anyone Your Peace of Mind 20.06.2023 3:49

Are you a recovering people pleaser? Then this episode is for you. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by visiting the website Follow...

Let Go of Your Treasured Wounds 19.06.2023 2:42

Holding onto objects that remind you of that painful experience keep you looking in the rearview mirror instead of at the blessings in front of you. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whx...

Don’t Let Trauma Define You 16.06.2023 4:37

Shining light on trauma is the first step to taking it's control. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by visiting the website Foll...

Stop Clinging to Comfort 15.06.2023 2:45

Growth happens when we get uncomfortable. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by visiting the website Follow AAM Consulting Firm on I...

Healing “Big T” and “Little T” Trauma and Keeping Your Boundaries with Becca Booker 14.06.2023 36:20

My dear friend (and “expander”...yes, we’re talking more about microdosing in this episode!) is on the podcast to dive into healing trauma, mental health, and keeping healthy boundaries! Resources + Links: Follow Becca on Instagram @bbooks Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold https://whxte.com/ Follow Whxte Atelier on Instagram |...

Is It Actually Their Fault or Do You Struggle With Self Worth? 13.06.2023 5:01

The self work is hard but worth it every single time. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by visiting the website Follow AAM Consultin...

Are You Basically Honest or Radically Honest? 12.06.2023 3:45

The timing of honesty is what impacts how it will be received. Resources and Links Not sure whether you’re in Caterpillar, Cocoon, or Butterfly Season? Take the free quiz HERE. Still uncertain which tool is right for your journey? Take this quick quiz HERE. After figuring out what season you’re in, you can purchase the journal that best supports your journey: The Self-Worth Journal The Guided Tr...

Don’t Let Fear Stop You From Entering the Race 09.06.2023 2:35

Are you finding reasons to say no so you don’t have to try? Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by visiting the website Follow AAM Co...

Become the YOU That You Were Meant to Be with Rebecca Cafiero PT2 07.06.2023 1:04:13

Have you ever wondered how breathwork, shadow work, and plant medicines can contribute to your personal growth and help you overcome feelings from your past? Resources + Links: Follow Rebecca Cafiero on Instagram | @rebeccacafiero Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold https://whxte.com/ Follow Whxte Atelier on Instagram | @whxteatelier Fo...

Self Respect in a New Way 06.06.2023 2:07

Protecting your peace goes beyond the internal and mental. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by visiting the website Follow AAM Con...

The Same Thinking that Caused Problems Won't Fix Them 05.06.2023 2:08

Repeating yourself only repeats the patterns. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by visiting the website Follow AAM Consulting Firm o...

Ask Yourself These Four Questions When Facing Fear or Doubt 01.06.2023 5:02

Doubt is bound to creep up on you, so make sure you’ve got the tools to face it. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by visiting the w...

Become the YOU That You Were Meant to Be with Rebecca Cafiero PT1 31.05.2023 37:50

The Lies You Tell Yourself to Keep You Small 30.05.2023 1:31

Be honest and play big. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by visiting the website Follow AAM Consulting Firm on Instagram | @aamfirm...

Signs Your Self-Care is Lacking 29.05.2023 4:48

Fill yourself up first in order to present your full abundant (and best) self to the world. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by vis...

Don't Let Temporary Things Determine How You Feel About Yourself 26.05.2023 2:46

If it's here and gone in an instant then why give it control of your self-worth? Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by visiting t...

Pray For the Day, Then Attack It 25.05.2023 1:53

You can’t just sit and wait for it to happen; action is required. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by visiting the website Follow A...

How to Pivot Faster + Say "Yes" to Your Purpose with Lori Harder 24.05.2023 54:13

What are the challenges you want to solve, and how quickly are you willing to pivot when you know it’s right? Resources + Links: Follow Lori on Instagram @loriharder Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold https://whxte.com/ Follow Whxte Atelier on Instagram | @whxteatelier Follow AAM Consulting Firm on Instagram | @aamfirm Text...

Blessing Blockers 23.05.2023 4:05

Are you able to celebrate those around you or are you stuck in comparison mode? Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by visiting the we...

Trusting Your Inner Knowing: Stop Outsourcing Your Self Worth 22.05.2023 3:30

Are you trusting yourself to create your self-worth or are you outsourcing that to others? Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by visi...