Busted Biscuits

💯!!! How did we make it to 100?! Join Jill and Jen as we celebrate 100 episodes, discuss what we would do differently knowing what we know now, and taking a glimpse at how this journey has changed us. And we give a little glimpse into where this biscuit biz is going. Oh, and Coco FaceTimes us while we were recording, and we just kept rolling! One take recording is what you get here! bustedbiscuit...

On this episode, Jen and Jill review questions to ask yourself to help gain insight into your own friendships. How have your previous relationships shaped how you engage in friendships now? They ask (and answer) 6 questions to help discover what makes you tick when it comes to friendships.

On this episode, Jill and Jen review their recent trip to Jen’s hometown, and what Jill thought of the Ozarks. Why are trips with our friends so important to our relationships? Why should we spend dedicated time with our friends? Jill finally figured out she needs people-and she lives to tell about it.

On this episode, Jen and Jill talk about hard goodbyes. When we grow, we often have to say goodbye to our old ways, old mindsets, and old priorities. We replace them with new approaches, new perspectives, and new people. What have you had to say goodbye to in order for you to grow?

On this episode, Jen and Jill talk about criticism vs curiosity. What is the benefit of being curious over critical? How can this improve your relationships? Which relationships does this impact the most? Give us a listen and find out!

On this episode, Jill and Jen discuss the topic of control. What can you control? What do you need to leave alone? How do you conduct yourself when you find yourself wanting to control things? For input or questions? Send us an email bustedbiscuits3@gmail.com

In this episode, Jill and Jen discuss behaviors that push people away. Bragging, one upping, being bossy, tattling to authority, and a few other behaviors are discussed as why people might not choose to be around you. Can you think of a few more? Share in an email! bustedbiscuits3@gmail.com

On this episode, Jill and Jen discuss change. How do you know you’ve changed? What are the signs to look for? Sometimes you have to “Turn Around” and look back over your life to see how you are no longer handling things the same way you used to. When you are disappointed when your past behavior-because you’ve grown and now see that behavior as problematic-give yourself some grace. It’s ok to grow...

On this episode, Jill and Jen talk about how to be authentic in your relationships. Why is it important? What are the signs that you aren’t living authentically? Does what others think dictate your choices? Are you being true to your own values and opinions? Listen and find out!

On this episode, Jill and Jen discuss humor and why it’s important to be able to laugh at yourself. Humor draws people in and makes you more appealing. Can you learn to be funny? Do you crack jokes at the expense of others? We talk about teasing to the positive verses teasing to the negative. How do you use humor in your relationships? Take the poll!

On this episode, Jill and Jen discuss first impressions and why they matter. Have you ever been wrong about someone? Have you ever had to change your opinion about someone after you spent time with them? How do you know what type of impression you are putting out there? Listen to find out! Give us some feedback! Bustedbiscuits3@gmail.com

Jill has never licked a battery and Jen doesn’t forget things…on this episode, Jill and Jen debrief about the weekend retreat and then discuss the importance of community. Jill confesses she was in public therapy and didn’t even know it!

Sometime in our relationships, we keep trying to make it work, even when all the signs point to letting the relationship go. Maybe the friends you need show up in the most unlikely place and they don’t look like what you expected. Jill and Jen share about how they met and why Jill didn’t want to be friends with Jen. But, when we open up our hearts, we can let go of the friendships that we’ve outgr...

On this episode, Jill and Jen explore the topic of going no contact with your family. Why is this a thing? Should going no contact be an option? How can you respond when your family member goes no contact? We review a conversation Oprah had…see what you think. https://youtu.be/cK7EJgILMIk?si=DbGR84WF1iXXM4cY

In this episode, Jill and Jen explore what it’s like to have a village to rely on. Are you a friend who shows up for others? Do you know how to ask for support when you need it? Leaning on each other is important. Here’s how to do it! bustedbiscuits3@gmail.com

Do you know how to tell if someone has childhood trauma? There is a consistent sign in adult behavior that reveals a history of relational trauma. Do you do it? Listen and find out! Oh, and don’t forget the magical neck cream everyone needs…Jill and Jen are both believers! Give us a listen!

In this episode, Jill and Jen talk about how important it is to be self aware in your relationships and how you interact with others. Are you carrying offense? What do you need to do about it? What do you do when a friend hurts you? Bustedbiscuits3@gmail.com

On this episode, Jill and Jen breakdown the reasons we should all be willing to take the time and work on ourselves. They discuss what keeps us from working on ourselves and why we should prioritize our own personal growth. Jill has a lot to share on this one! Give us a listen! bustedbiscuits3@gmail.com

Where ya been?! Jill and Jen took a break and with this episode, Busted Biscuits is Back! Get an update on what’s been happening in biscuit land and a few things that are to come.

In this episode, Jill and Jen explore what they look for in a friend, how it’s changed or stayed the same since this thing started. Jill keeps talking about self awareness and how it’s necessary to be a good friend. How self aware are you? Do you know how you come across to others? What have you learned by listening to Busted Biscuits? Let’s us know! bustedbiscuits3@gmail.com

In this episode Jen and Jill discuss the Communicate Bond Belong theory of social interaction. Working from home has its perks but limited social interaction is actually making us feel more lonely. Tune in to this last episode of the season as they discuss the details of why connecting in person makes such a big difference in how lonely we feel. We will be back soon! Be sure to follow us so you ge...

In this episode, Jen and Jill discuss the Adverse Childhood Experiences (ACEs) screening tool used to assess for childhood traumas that can impact various aspects of health and development. Listen as they both share their scores and Jill shares her personal walk out of the resulting mess as an adult. Take the assessment here: https://americanspcc.org/take-the-aces-quiz/ Have questions? Email us at...

On this episode, Jill and Jen discuss how the workplace has changed since 2020, and how that impacts our relationships. Gig work, short term employment, working from home, have all impacted how we relate or don’t relate to our coworkers. We no longer spend 30 years working daily with the same people. How does that affect us and how we relate to each other? Jill works from home and experiences thes...

This week Jen and Jill discuss how thought patterns can keep us in a state of loneliness. Listen as they discuss how to identify when you’re ruminating on negative thoughts and ideas in how to break the habit. Share your feedback at bustedbiscuits3@gmail.com

On this episode of Busted Biscuits, Jill and Jen explore how our original families shape our outlook on friendships, how we interpret the actions of our peers, and how we relate to others. Did your parents model healthy friendships? Did they allow you to have friends over at your house? Or did they teach you not to be yourself when you were in the company of non family members? Evaluate how your u...