Liz Barclay - Micro Business & Owner Support Expert
Business111.com [Coffee] PodCast: Micro Business Challenges & Owner Support
Welcome to the Business 111 Coffee Pod, or tea break if you're not a coffee drinker. It's the podcast where we discuss business issues that are of concern to small and micro business owners, freelancers, and sole traders. And we look for solutions as well as just problems and perhaps the sources of those problems. I'm Liz Barclay. I have run my own business, has been freelance. And for me, the issues around mental health have always been important because there is that feeling as a business owner that you are quite isolated and you don't always know the places to look for help.
Author
Liz Barclay - Micro Business & Owner Support Expert
Category
Podcast website
Latest episode
Mar 25, 2026
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
Top UK economic body warns: red tape choking small businesses 25.03.2026 19:46
The Enterprise Research Centre (ERC) has warned that Britain is failing to unlock one of its most powerful economic assets, as micro-businesses with the potential to drive GDP growth are being constrained by regulation, complexity and neglect. In the latest episode of the ERC’s Exploring Enterprise podcast series — Micro Business: The Untold Story — researchers and practitioners examine why the UK...
The franchise formula: how one founder turned a small idea into national growth 12.03.2026 16:46
In this episode of the Business111 Coffee Pod, the discussion turns to franchising — and why it can offer a powerful route for micro-businesses to grow without repeating the painful mistakes many founders make in the early years. Samantha Acton explains how franchising works in practice. Rather than starting entirely from scratch, a franchise allows someone to build their own business using a prov...
Why Constant Policy Changes Are Making Britain’s Smallest Employers Think Twice About Hiring 12.03.2026 9:51
In this episode of the Business111 Coffee Pod, the conversation turns to one of the biggest frustrations facing micro and small business owners: policy instability. Samantha Acton, founder of Domestic Angels, explains why constant legislative change creates uncertainty that many small businesses simply don’t have the time or capacity to absorb. Running a micro business often means wearing every ha...
From Kitchen Table to 50 Jobs: The Micro-Business That Beat the Odds 12.03.2026 9:27
From a blank sheet of paper to a national franchise network — Samantha Acton’s story shows what the UK’s micro-business economy really looks like in practice. In this episode, the founder of Domestic Angels explains how curiosity, persistence and plenty of hard lessons helped her grow from a one-person operation into eight franchises employing around 50 people across the country. Samantha speaks c...
The benefits of Making Tax Digital – and where to get the right help 26.02.2026 11:30
Making Tax Digital isn’t just about compliance. Done well, it can give small businesses clearer figures, better cashflow planning and fewer nasty tax surprises at year-end. In this final video, Liz and Eriona explain the practical benefits of MTD, the role of software, and how often submissions really take once systems are in place. They also cover where to get reliable help, how to choose the rig...
Why small businesses are worried – and what MTD really changes Ep2 of 3 26.02.2026 11:58
Fear of fines, technology worries and rising costs are making many small and micro businesses anxious about Making Tax Digital. In this video, Liz and Eriona tackle those concerns head on. They look at what businesses are most worried about, whether tax payments really become quarterly, and how much extra work MTD actually creates. Crucially, they also explain why many of these fears are misplaced...
What is Making Tax Digital – and does it apply to you? Ep 1 of 3 26.02.2026 11:28
Making Tax Digital is one of the biggest changes to small business tax reporting in a generation, yet many micro business owners still aren’t sure what it actually means. In this short, plain-English video, Liz Barclay is joined by ACCA-registered accountant Eriona Bajrakurtaj to explain what MTD is, who it applies to, and when you need to act. If you’re a sole trader or landlord wondering whether...
Episode Two AI without the fear – practical uses for small businesses 15.02.2026 15:24
AI without the fear – quick takeaways You’re already using AI. Email filters, spam sorting, sat-nav rerouting — it’s not new. The biggest myth: AI will take your job. Reality: it changes jobs, it doesn’t replace human judgement. Start simple. Open a tool like ChatGPT, ask one question, refine the answer. Confidence matters more than clever tech. Experiment first, subscribe later. Use AI to tackle...
Episode One - AI without the fear – practical uses for small businesses 15.02.2026 10:32
Plain-English look at AI: what it really is, why it feels intimidating, and how small and micro businesses can start using it confidently. Hosted by Liz Barclay with guest Kirsty Ingleson of AI Meets Reality , who supports learners and small firms across education and industry. Reframes AI as familiar, everyday technology already in use (sat-nav rerouting, predictive text, cameras, recommendations...
Why Going It Alone Is the Hardest Way to Run a Business 03.02.2026 12:45
Too many small business owners think they have to figure everything out by themselves. In this episode, Jimmy and Liz challenge that mindset. They talk candidly about why seeking support isn’t a weakness but a survival skill – from mentors and peers to trusted advisers and networks. The message is simple: the right help, at the right time, can save years of trial and error and make growth feel far...
You Don’t Get Culture by Accident 03.02.2026 12:48
Company culture isn’t a perk or a poster on the wall. In this episode, Jimmy explains why culture must be designed with intent, not left to drift. He unpacks how clear expectations, consistent behaviours and visible leadership turn culture into something practical – a framework that helps people perform better, make smarter decisions and pull in the same direction. Liz Barclay meets Jimmy Barber –...
Freedom Isn’t Free: What No One Tells You About Going Self-Employed 03.02.2026 15:22
Leaving a large organisation to work for yourself is often framed as an escape. Escape from politics, hierarchy, meetings that go nowhere. Escape into freedom. That part is real — but it’s only half the story. For many people who step out of corporate life, the attraction is control. Control over time, priorities, and the kind of work you do. The chance to decide your own future rather than fit in...
Coping mechanisms: the ABC approach 19.01.2026 7:06
Series 1 Episode 4 There is no single solution to mental health challenges in business. What helps is a framework that people can adapt to their own circumstances. This episode introduces the ABC approach: A — Awareness Regularly checking in with yourself. Noticing how work affects your mood, sleep and energy. Identifying patterns — what lifts you up and what drains you. B — Behaviours and boundar...
Coping with Isolation in business 19.01.2026 7:01
Series 1 Episode 3 Isolation in business is not just about being physically alone. Many people work around others every day and still feel unable to talk honestly about stress, fear or overwhelm. Clients are not always safe spaces for openness. Admitting pressure can feel risky when future work depends on appearing capable and calm. Friends and family may care deeply but not fully understand the r...
How is the working environment harming our mental health? 19.01.2026 10:54
Business111.com Podcast Series One - Episode Two Small business stress rarely comes from one dramatic event. It builds slowly, through everyday frictions that pile up. Late payment is one of the biggest contributors. Waiting for money that’s already been earned affects sleep, confidence and decision-making. Ghosting — where clients disappear after requesting quotes or proposals — adds uncertainty...
Mental Health for Self Employed & Small Businesses - How to hold it all together 16.01.2026 10:06
I'm joined by Matthew Knight, who runs Leapers.co . And Matthew has been doing research into mental health issues for small business owners and freelancers for, I think, around about the last eight years and been funding that himself because he finds these issues so important. Matthew, over the time that you've been putting your own time and money into this, you've been doing that because you've r...
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.