Business without Burnout

Register for the Growth Webinar here Learn more about Million Dollar CEO here

Register for the Growth Webinar here Learn more about Million Dollar CEO here

Register for the Growth Webinar here Learn more about Million Dollar CEO here

Register for the Growth Webinar here Learn more about Million Dollar CEO here

In this episode of the Business Without Burnout podcast, we talk with self-care and financial expert Soledad, who helps diverse individuals achieve early retirement through intentional money strategy and her framework. We dig into: -Why “wealth for everyone” starts with Roth IRAs (for you and a loved one) -How Soledad went from newsletters to daily selling with email -Detoxing people-pleasing and...

In this episode, we delve into the complexities of balancing mental health with entrepreneurship. We explore different forms of mindset work beyond traditional journaling, like talking to friends, and discuss the nuances between therapy and life coaching. We emphasize the importance of personalizing mental health treatment, considering options like therapy, life coaching, medication, and community...

In this episode, we discuss the critical importance of identifying the real problems affecting mental health within a business context. Topics include the misleading notions about business models and launch strategies impacting mental wellbeing, the concept of 'fake peace,' and the importance of self-awareness for understanding personal triggers. 👉 Subscribe for more content on podcast...

So many women entrepreneurs believe they must sacrifice their peace to grow their business but that’s not true. You can protect your mental health AND increase your income. In this episode we share how we grow our businesses while dealing with our mental health. 👉 Subscribe for more content on podcast growth, business mindset, and authentic rebranding.

Can you go from $0 invested at 32 to retiring by 45? Yes! You absolutely can. And Soledad from Wealth Para Todos is living proof. In this episode of the Business Without Burnout podcast, we talk with self-care and financial expert Soledad, who helps diverse individuals achieve early retirement through intentional money strategy and her framework. 👉 Subscribe for more content on podcast growth, bu...

In this final episode, we delve into the concepts of time management, handling multiple skills, and balancing primary jobs with side hustles. We emphasize the importance of using different parts of oneself for different tasks and discuss the necessity of taking responsibility as a CEO. We also examine societal perceptions of work-life balance, the influence of eurocentrism on these perceptions, an...

In this insightful PART 2 of 3 episode, we explore the intricate journey of handling criticism, overcoming imposter syndrome, and the evolving path of entrepreneurship. Sharing personal experiences, we discuss how we managed to stay resilient in the face of negativity, the importance of thoughtful feedback, and the role of maturity in sustaining business success. Join the waitlist for Million Doll...

In this episode, join us as we dive deep into the experiences and lessons learned by three million-dollar business owners, Kirsten Roldan, Gina Knox and Dielle Charon. Join the waitlist for Million Dollar CEO at kirstenroldan.com/million-dollar-ceo Gina Knox - ginaknox.co Dielle Charon - forthe23percent.com Follow me on Instagram: @kirstenroldan Follow me on TikTok: @its.kayr 👉 Subscribe for more...

In this episode Kirsten shares his expertise on scaling businesses to seven figures and beyond without succumbing to burnout. Kirsten reveals the four crucial skills for this process: email marketing, team management, systems, and mindset. She emphasizes the importance of training your audience to buy primarily through email to ensure sustainability, even during personal emergencies or social medi...

Francesca, a French-speaking finance coach, shares how she doubled her program enrollments and made over $15,000—without using sales calls, Instagram Lives, or even a masterclass. Her entire launch was powered by email marketing alone, using the frameworks taught inside Million Dollar Email. Join the waitlist for Million Dollar CEO at kirstenroldan.com/million-dollar-ceo

Million-dollar milestone unlocked! In this powerful, intimate episode of the Business Without Burnout podcast, host Kirsten Roldan sits down with longtime client Gina Knox, financial coach, to unpack the real story behind her first $1M year in business. From grief, postpartum, moving states, and battling burnout—to doubling revenue year over year—Gina shares what really happened behind the scenes...

Struggling to make more sales from your email list? In this episode of Business Without Burnout , Kirsten Roldan reveals the one powerful shift that can dramatically increase your conversions—sending exclusive content to your email subscribers. Kirsten shares how this simple change can reset your audience’s behavior, boost engagement, and make your launches more effective without burning out. Lear...

In this episode, we welcome Dr. Jessica Drummond, founder of the Integrative Women's Health Institute, to share her experience with targeted email campaigns and their impact on her business. Dr. Drummond talks about her extensive career spanning nearly 25 years in women's health, her decision to focus on email marketing over social media, and how she has achieved substantial monthly reve...

In this captivating podcast episode, Kirsten interviews Leandra Rose, a healer and coach who helps spiritual entrepreneurs master their nervous systems. Leandra shares her journey from social media burnout to achieving consistent $40K months using the Million Dollar Email program. Join the waitlist for Million Dollar CEO at kirstenroldan.com/million-dollar-ceo

In this episode, we dive deep into the strategic rebranding of a podcast with Jasmine Haitalani helping us focus on visually positioning it to attract celebrity guests, getting featured on talk shows, and more. The discussion includes insights on content rebranding, Instagram strategy, and developing a clear authority in the niches of productivity, entrepreneurship, mental health, and burnout. Joi...

In this replay episode, Kirsten goes in depth about calendar management. You’ll learn about the 3 areas of calendar management so you can increase your productivity and peace. Join the waitlist for Million Dollar CEO at kirstenroldan.com/million-dollar-ceo .

In this episode, Kirsten shares a recent live Q&A session. She explains how she attracts high level clients, creates strong intellectual property, gets people to take action, and more! Learn more at kirstenroldan.com .

In this episode, Kirsten discusses using AI in your email marketing. Hear Kirsten edit an AI generated email in real time to include the necessary components for a high converting email. AI is here to stay, so learn how to use it right now in your email marketing. Join Million Dollar Email at kirstenroldan.com/million-dollar-email .

In this episode, Kirsten explains how to get a LOT done in your business peacefully, and on part time hours. She shares the 3 things you need to do to be productive in your business without experiencing burnout. Join Burnout Detox at kirstenroldan.com/burnout-detox .

In this episode, Kirsten shares how to bounce back from burning your business down. She explains the 3 things you need to do to heal from burnout so you can peacefully run a profitable and successful business. Join Burnout Detox at kirstenroldan.com/burnout-detox .

In this episode, Kirsten goes behind the scenes and shares what happened with her business during her unexpected 6 week medical leave. Hear about the supportive community and the team and systems work that enabled the business to run successfully in her absence. Learn more at kirstenroldan.com .