Catherine Cantey
Business Vitality®
The Business Vitality® Podcast explores leadership, decision-making, and complexity through thoughtful conversations and solo reflections. Hosted by Catherine Cantey, the podcast draws from decades of experience across corporate leadership, strategic advisory work, consulting, and project-based execution. Episodes focus on creating clarity, alignment, and forward movement when leaders are navigating growth, transition, and high-stakes decisions. Rather than tactics or trends, the podcast centers on judgment, responsibility, and execution in real-world environments where decisions carry lasting...
Author
Catherine Cantey
Category
Podcast website
Latest episode
Jun 9, 2026
Where to listen?
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Episodes
156 - Stop Chasing Happiness with Next Level University's Kevin Palmieri 20.06.2023 25:06
Your host Catherine Cantey talks with Founder & CFO of Next Level University, Kevin Palmieri. We take a dive into Kevin's journey in how he got to where he is now. Now hosting a daily podcast while running a businesses focusing on providing something for everyone, no matter your financial situation or self improvement set point is. Some of the topics we discuss are fulfillment, communication,&...
155 - Culture Is A Choice with Great Monday's, Josh Levine 06.06.2023 37:23
Your host Catherine Cantey talks with Founder, Josh Levine. "Great Mondays is an idea that if people know why they do what they do and feel aligned with it, then you're excited about doing work." Great Monday's guides company culture to create the environment everyone loves to work in. To learn more abou...
154 - Solving Your Hiring Problems with Ashley Connell (E) 23.05.2023 26:11
Your host Catherine Cantey talks with Founder and CEO, Ashley Connell. Ashley and her team at Prowess Project are on a mission to vet and certify 5000 women back into the workforce. Making sure the match from employer to employee is perfect, they look at not only the skills and expertise needed, but also communication and work style. To learn more about Ashley's work, visit prowessproject.com . If...
153 - Building Relationships and Trust with Podcasting with Julia Hickman 02.05.2023 33:46
Your host Catherine Cantey speaks with Founder of Julia Hickman and Co., Julia Hickman. With a relatively new startup, Julia takes her several years experience to help entrepreneurs and business owners share their message with their ideal audience through podcasting. Julia Hickman and Co. help get the show up and running while making sure it fits into the overall business strategy. To learn more a...
152 - Tearing Down Data Silos with Michelle Nedelec 18.04.2023 28:44
Your host, Catherine Cantey talks with Co-Founder & Head Creative, Michelle Nedelec. As a done-for-you tech company, Awareness Strategy looks at your business to figure out how do you grow, how do you maximize the best practices that are going on right now and incorporating those things to maximize those efforts. From Michelle's experience, she shares with us her knowledge on change management...
151 - Being Real over Being Right with Bradley Hamner 04.04.2023 31:36
Your host, Catherine Cantey talks with Founder, Bradley Hamner. Bradley likes to focus on the things people don't talk about, taking ideas to a concept and building audiences. To learn more about Bradley's work, visit businessgrowthcurator.com . If you'd like to be a guest on The Business Vitality® podcast, click HERE .
150 - Supporting Women Startups with Mané Bailey 21.03.2023 25:12
Your host, Catherine Cantey talks with Founder, Mané Bailey. Mané dives deep into consulting to get a plan, building a team virtually and consulting vs coaching. To learn more about Mané's work, visit stationrove .com If you'd like to be a guest on The Business Vitality® podcast, click HERE .
149 - Listening, Designing and Growing Everyday with 831MinhLe 07.03.2023 24:22
Your host, Catherine Cantey talks with Founder and Fashion Designer, Minh Le. Minh Le is a serial entrepreneur. With her desire to share love in each piece of fabric, Minh Le designs clothing for busy men and woman, to compliment and bring out the best in them. 831MinhLe has been in the Charleston fashion week, New York Fashion Week, and Paris Fashion Week, and this year has added Milan Fashion We...
148 - Listening Between the Lines, Curiosity and Communication with Dora Boussias 28.02.2023 28:55
Your host, Catherine Cantey, talks with Sr. Director for Data Strategy and Architecture, Dora Boussias. As the lifeblood of organizations, Dora takes advantage of the power that data has, focuses and studies it, and uses it to drive better decision making, streamline processes and create best practices. If you'd like to know more about Dora's work, click here . If you'd like to be a guest on The B...
147 - Crisis Management and Restructuring with Alvarez and Marsal's Erin McKeighan 21.02.2023 24:25
Your host, Catherine Cantey, talks with Alvarez and Marsal's Chicago Managing Director, Erin McKeighan. Founded in 1983, Alvarez and Marsal started out as a boutique restructuring firm. Now, in 35 different countries with over 7,000 employees, they offer an array of business lines. Erin specializes in pre-petition planning, bankruptcy case administration, and information management, and with her e...
146 - Necessary Endings with PodPros Founder, Alex Sanfilippo 14.02.2023 26:21
Your host, Catherine Cantey talks with Founder, Alex Sanfilippo. From listening to learn something new, to automate, delegate, eliminate. Our conversations dive into the best practices Alex has learned throughout his career and 15+ years experience in corporate. To learn more about Alex's work, visit podpros.com . If you'd like to be a guest on The Business Vitality® podcast, click HERE .
145 - Theory and Practice of Strategy with The Emergent Approach Author, Peter Compo 31.01.2023 38:25
Your host, Catherine Cantey talks with Emergent Approach Author, Peter Compo. Peter is a corporate business veteran, scientist, and musician who spent twenty-five years at E. I. DuPont in diverse leadership positions. His musical background led him to recognize common adaptive patterns in science and the arts, the same patterns he then also found in business and technology at DuPont. From his expe...
144 - Making It All Worth It with Arkona's Co-Founder, Ryan Tansom 17.01.2023 35:59
Your host, Catherine Cantey, talks with Arkona's Co-Founder, Ryan Tansom. From turning a business around to building from the ground up, Ryan co-founded Arkona, to teach and help entrepreneurs and founders how to view and run their company like a financial asset. Create wealth, enjoy work, and make an impact, making it all worth it. If you'd like to know more about Ryan's work, click here . If you...
143 - The Desire for Change with Executive Coaching for Lawyers, Laura Terrell 13.12.2022 21:48
Your host, Catherine Cantey, speaks Laura Terrell, founder of Laura Terrell Executive Coaching for Lawyers. As someone who has been there, Laura works with attorneys in all different stages of their careers. The thing they all have in common? The desire to make some sort of change in their legal career. If you'd like to know more about Laura's work, click here . If you'd like to be a guest on The...
142 - Hiring Awesome People with Stage Marketing's Amy Cook 06.12.2022 43:19
Your host, Catherine Cantey talks with Stage Marketing's Founder, Amy Cook. Amy and her husband decided to split their $10,000 tax return, ($5,000 each) and see who could make the most on their investment. Now, 13 years later (and winning the competition), Amy shares her secrets to delegating properly, hiring awesome people, super powers, and so much more. If you'd like to know more about Amy's wo...
141 - Getting Out Of Our Own Way with Be Found Online's Steve Krull 08.11.2022 29:20
Your host, Catherine Cantey talks with Founder, Steve Krull. BeFoundOnline is a boutique digital marketing agency. They identify audiences and acquire traffic through any and all paid media channels. But it doesn't stop there. Steve shares with us his experience on the importance of building relationships with his teams and clients, as well as how to get out of our own way. If you'd like to know m...
140 - The Code To Being A Deep Listener with Oscar Trimboli 25.10.2022 40:54
Your host, Catherine Cantey talks with Deep Listener, Oscar Trimboli. Oscar has spent over a decade coding how to listen and now he is on a quest to create a hundred million deep listeners in the workplace. "The difference between hearing and listening is action. If you don't take action then people don't really feel heard." - Oscar Trimboli What kind of listener are you? Listening Quiz To learn m...
139 - Becoming The Best Leader You Can Be with Ryan Gottfredson and Christopher McKinney 11.10.2022 34:47
Your host, Catherine Cantey talks with two experts: Founder and Author, Ryan Gottfredson of Success Mindsets & Founder & CEO, Christopher McKinney of 10X Leadership Consulting. Together they discuss the importance of vertical development in order to become the best leader you can be. To learn more about Ryan's work, visit ryangottfredson.com . To Learn more about Christopher's work, visit...
138 - A Change In Perspective with Disability Dream & Do's Doug Cornfield 27.09.2022 34:38
Your host, Catherine Cantey talks with Co-Founder, Doug Cornfield, of Disability Dream & Do. Inspired by his son, Doug partnered with Dave Clark to create sports camps for kids with all different disabilities. Now, not only can you Dream it. You can Do it. To learn more about Doug's work, visit d3day.com . If you'd like to be a guest on The Business Vitality® podcast, click HERE .
137 - Starting With A Clean Slate with Costa Rica's Call Center, Richard Blank 20.09.2022 32:57
Your host, Catherine Cantey talks with Founder, Richard Blank, of Costa Rica's Call Center. Richard started his journey at 27 years old teaching English at his friend's call center. It wasn't long before he built his own call center company, and now shares with us his experience with providing the best employee experience, delegating, and so much more. To learn more about Richard's work, visit cos...
136 - Empowering People with The 10 Disciplines' Rob Dube 30.08.2022 37:47
Your host, Catherine Cantey talks with Visionary, Rob Dube, of The 10 Disciplines. The 10 Disciplines for managing and maximizing your energy. Freedom, creativity, and impact are only the beginning. To learn more about Rob's work, visit the10disciplines.com If you'd like to be a guest on The Business Vitality® podcast, click HERE .
135 - Financial Strategies for Small Businesses with The Finance Edit's Aimee LaLiberte 16.08.2022 30:46
Your host, Catherine Cantey talks with Founder and Chief Number Cruncher, Aimee LaLiberte, of The Finance Edit. Whether you want to outsource or do it yourself, Aimee LaLiberte is helping small businesses embrace their financials. To learn more about Aimee's work, visit myvirtualcfo.co If you'd like to be a guest on The Business Vitality® podcast, click HERE .
134 - Bringing Digital Pathology to Dermatologists with Pathology Watch's April Larson 02.08.2022 27:14
Your host, Catherine Cantey talks with Co-Founder of Pathology Watch, April Larson. April Larson has been a clinical dermatologist for almost 20 years. With the desire to make pathology more easily accessible, April co-founded Pathology Watch which shows and brings digital pathology to dermatologists. To learn more about April's work, visit Pathologywatch.com If you'd like to be a guest on The Bus...
133 - Winning The Business with FarmCredit's Greg Cunningham 19.07.2022 43:39
Your host, Catherine Cantey talks with President and CEO, Greg Cunningham of FarmCredit, Southeast Missouri. With a system that is over 100 years old, FarmCredit gives lower rates, longer terms, no fees and superior customer service. At the end of the year, they give 1% back to their customers. Their customers range from agriculture, agricultural businesses, farmers part-time/full-time, and rural...
132 - The Spirit of Intent with Franklin Covey's Scott Savage 05.07.2022 33:25
Your host, Catherine Cantey talks with Scott Savage of Franklin Covey. In a world full of change, Franklin Covey is teaching businesses how to develop leaders, how to help people be more productive, and how to execute well. To learn more about Scott's work, visit https://www.franklincovey.com/ If you'd like to be a guest on The Business Vitality podcast, click HERE .
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