Business for Humans

In this episode, Jaime explores the connection between your nervous system, your brain, and your experience of stress — especially in the workplace. She breaks down why burnout has become so common, how the fight-or-flight response works, and why your body can react to perceived threats even when you are not actually in danger. Jaime explains that burnout is not just about being “too busy” — it’s...

Jaime Gennaro, business coach and founder of Practica Consulting, explains why constantly pushing to your maximum leads to burnout and how sustaining a steady, sustainable pace preserves energy, alignment, and long-term performance. She offers practical mindset shifts—ask why you push so hard, practice "B-minus" work, and build a bridge from "I’m not good enough" to "I am enough"—so you can work e...

We hear a lot about how to give feedback—but what about how to actually receive it? In this episode, Jaime dives into one of the most underrated leadership skills: receiving feedback in a way that fuels growth, builds self-awareness, and strengthens your leadership presence. Whether you're heading into performance reviews, managing a team, or simply looking to grow in your role, this conversation...

Feeling like an imposter? Here’s the truth so many forget: It’s not about your experience or your skills — it’s how you show up in your own mind. I recently had a conversation about imposter syndrome, and what struck me is how often we overcompensate to fill that gap of self-doubt. We work extra hours, push ourselves harder, and then expect the same from others. When they don’t deliver, resentment...

What started as a spontaneous decision to attend a Harry Styles concert turned into something far more profound. In this episode, I share an unexpected experience that shifted how I understand connection, safety, and what it truly means to “hold space” for others. From observing the crowd to reflecting on my own journey as a yoga teacher, this conversation explores how collective environments can...

Why do we stay stuck in the same patterns—even when we know what we want to change? In today’s episode, Jaime breaks down a powerful self-coaching tool rooted in cognitive behavioral therapy that helps you understand how your thoughts shape your results. If you’ve ever felt stuck, unmotivated, or caught in a cycle of self-sabotage, this episode will give you a practical framework to start shifting...

In this episode, Jaime explores the concept of hypervigilance and its impact on high achievers, emphasizing the importance of self-awareness, relaxation, and reframing productivity to prevent burnout. She shares personal insights and practical tips on how to recognize tension, practice self-compassion, and shift mindset patterns for healthier work and life balance. Key topics: Hypervigilance and i...

In this deeply personal episode, Jaime shares how she navigates the tension between showing up fully and protecting her mental health—in a world craving purpose and authenticity. She reveals why the traditional 9-to-5 grind, built on patriarchal systems, no longer serves us and how leaning into your core values can transform your work life and well-being. You’ll discover why so many of us sacrific...

In the final installment of her "Back to Basics" series, Jaime dives into the foundational habits of effective time management for business owners. Moving beyond simple prioritization, this episode focuses on a tactical approach to using your calendar as an executive assistant to prevent burnout and ensure consistent growth. Key Takeaways Your Calendar is Your Assistant: Shift away from static to-...

In this episode, business consultant Jaime Bancroft Gennaro goes back to the fundamentals of running a healthy business. While marketing and growth strategies often get the spotlight, many business problems come down to simple operational basics—things like invoicing on time, setting payment terms, and prioritizing activities that drive revenue. You’ll learn why cash flow issues are often caused b...

The Simple Math and Mindset Shift for Purpose-Led Profit In this tactical yet transformative episode, Jaime dives into the critical difference between revenue and profit, and why breaking even is a dangerous zone for purpose-led business owners. She offers a transparent look at how to set a truly abundant hourly rate that covers all your costs, ensures a healthy profit margin, and allows you to gi...

Fear. Anxiety. Insecurity. As entrepreneurs, these emotions can either drive us forward or hold us back—but too often, they stall our growth without us even realizing it. In this episode, Jamie Gennaro, founder of Practica Consulting, dives into the emotional side of entrepreneurship, sharing insights on how to recognize fear, unpack the stories behind it, and take purposeful action despite it. Ho...

This week we bring back Jaime’s interview with the inspiring Raphan Kebe, owner of Space and Flow, from the archive. Rapha is a business owner, coach, mentor, teacher, author, poet, and hypnotherapist. Jaime met Raphan Kebe at a yoga retreat. His style as a teacher was different than any yoga class Jaime had ever taken. Raphan was down-to-earth and inclusive. He brought in the music of Bob Marley...

In this episode, Jaime dives into how fear—especially around money—can unconsciously influence the way we work, make decisions, and interact with opportunities. Drawing from personal coaching sessions and reflections over the years, Jamie explores how awareness and mindset shifts can create clarity, reduce stress, and improve decision-making in both business and life. Key Takeaways: Fear and worry...

In this episode, business coach and consultant Jaime Bancroft Gennaro explores the quiet, heavy truth of overwhelm—that state where everything feels like too much, but admitting it feels like failure. She talks about why we resist calling it what it is, how control and perfectionism keep us stuck, and what it really takes to come back to calm. This is an invitation to stop proving, stop pushing, a...

In this episode, business coach Jaime Gennaro dives deep into one of the most transformative topics for entrepreneurs, creatives, and anyone looking to grow — your relationship with money. Money isn’t just a transaction — it’s emotional, energetic, and often tied to our sense of self-worth. Jaime shares how to identify and heal money blocks, reframe old stories, and create a calm, confident, and e...

Client Conversations: From Burnout to Belonging – How Intentional Choices Changed Lena’s Career Feeling stuck, overwhelmed, or out of sync with your career? In this episode, we dive into Lena’s journey from burnout to a place of belonging and professional fulfillment. Through intentional choices, self-reflection, and coaching, Lena discovered how aligning her work with her values transformed not o...

Join our conversation as we explore the balance between routine and spontaneity. Jaime shares personal insights on how embracing a routine can minimize overthinking and streamline both personal and professional life. Discover the empowering role of exercise in self-care, and learn how establishing simple habits can enhance productivity without stifling creativity. We delve into practical strategie...

In today's episode, host Jaime Gennaro, business coach and consultant, explores the often misunderstood relationship between money and self-worth. This episode delves into wealth and capitalism, challenging the notion that wanting to earn money is inherently greedy. Instead, we redefine money as a means of freedom and opportunity, both for yourself and others. Discover the importance of valuing yo...

In this episode, we delve into the often-overlooked emotional journey of entrepreneurship. We discuss the inevitable ups and downs of running a business and how worry and fear can hold us back. Using personal anecdotes and experiences, the episode highlights the importance of shifting from a mindset filled with worry to one of belief and confidence. By embracing belief, entrepreneurs can overcome...

Are you feeling overwhelmed running your business? Struggling to inspire your team, set boundaries, or lead with confidence? In this episode of Business for Humans, we dive deep into Leadership Energy—what it is, why it matters, and how you can harness it to build a thriving agency. Many company leaders believe they need to be outgoing, aggressive, or fit a certain mold to be successful. But true...

In this episode of Business for Humans, Jaime Gennaro sits down with Steve Osborne, founder of Osborne Pike, to discuss his journey from launching a creative agency to successfully exiting after 24 years. Steve shares hard-won leadership lessons and the unexpected challenges of scaling and then exiting. 🚀 What You’ll Learn in This Episode: ✔️ The realities of growing and exiting a creative agency...

Join Jaime Gennaro, author, career coach, and founder of Practica Consulting, as she delves into the complexities of career change, layoffs, and personal reinvention. In this insightful episode, Jaime provides practical advice and emotional support to those facing career uncertainty, addressing the importance of acknowledging grief, embracing new opportunities, and exploring creative avenues beyon...

Discover why emotional intelligence is the secret weapon for effective leadership in today's challenging business environment. In this episode, Jaime Bancroft Gennaro, business coach and founder of Practica Consulting, discusses the critical impact of emotional intelligence on team engagement, productivity, and company success. Learn how ignoring emotional intelligence can lead to disengaged teams...

Join business coach Jaime Gennaro and Dr. Lisa Colledge, an expert in cognitive diversity and inclusive leadership, in an open and engaging conversation about the complexities of leadership development. In this episode, they delve into reasons why some leaders resist growth, explore the impact of team dynamics on success, and introduce inventive strategies to foster internal change. The candid dia...