Burnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas

Motherhood is exhausting—but what if constantly feeling drained isn't something you just have to accept? In this episode, I'm joined by wellness coach Casey Weiss to talk about why so many moms feel depleted, overwhelmed, and stuck in unhealthy cycles. Casey combines nutrition, mindset, and nervous system regulation to help moms fuel their bodies, reduce stress, and create healthy habits...

Have you ever felt like you're doing everything for everyone else but still wondering if it's enough? In today's episode, I down with Katy Blommer, founder of Women's Best Life University, corporate vice president, author, and host of The Working Mom Happiness Method podcast. After spending 25 years building a successful career while raising a family, Katy has learned firsthand...

Anyone else feel personally attacked when something from their childhood gets labeled as "vintage"? In this episode of Burnt Pancakes: Momversations, we're taking a trip down memory lane and talking about all the 90s trends making a comeback. From Birkenstocks and baggy jeans to hacky sacks and Labubus (which are basically troll dolls with better marketing), it seems like everything...

Skincare can feel overwhelming these days, especially for parents of tweens and teens. Social media is filled with influencers promoting complicated routines and expensive products, leaving many moms wondering what their kids actually need. In this episode I sit down with dermatologist and mom of three Dr. Angela Casey to talk about simple, preventive skincare habits that help kids care for their...

Ever pondered the possibility of globetrotting with your tots in tow? It's a daunting thought for many parents, but our guest, Lee Friedman of Mango Tree Travel, turns that challenge into charming chronicles of exploration. She's traded her corporate law briefcase for a passport full of stamps and a wealth of knowledge on family travel. Join us as Lee debunks myths about vacations being...

Do you ever feel like you’re failing at motherhood because you lose your patience, forget things, or can’t keep up with the pressure to “do it all”? In this episode I'm talking about the idea of “good enough parenting”  and why your kids don’t actually need a perfect mom. I sharesthe origin of the term coined by pediatrician and psychoanalyst Donald Winnicott, the surprising “30% rule” from a...

Use code PINWHEEL10 for 10% off We gave our 12-year-old his first phone… and honestly, this parenting decision felt way more emotional and complicated than I expected. In today’s episode, I’m sharing the full story behind why we waited until now, the daily arguments and pressure leading up to it, and how hard it was watching our son feel left out while “everyone else” seemed to already have a phon...

Motherhood has a way of shifting everything including how we see ourselves. Whether you're in the thick of little-kid chaos, considering a return to work, or entering a brand-new season like the empty nest, it’s easy to feel like you’ve lost a piece of who you are. In this episode, I’m joined by Christine Fruehwirth, mom, career consultant, life coach, and author of The Four Stages of Living...

Feeding a baby can feel like one of the most emotional and overwhelming parts of early motherhood. Between social media, conflicting advice, and the pressure to “do it right,” many moms are left feeling exhausted, guilty, and unsure of themselves. In today’s episode, I’m joined by Amber Ginn, board-certified lactation consultant, certified doula, and founder of The Latchlink. Amber became a mom at...

Have you ever looked at your child’s report card and thought, “I know they’re capable of more… so what’s going on?” You’re not alone. So many parents are raising kind, hardworking kids who still struggle in school and it can feel confusing, frustrating, and even scary. In this episode of Burnt Pancakes: Momversations, I’m joined by Dr. Linda Silbert, an educational expert with more than 40 years o...

If you’ve ever created a routine on Sunday night only to abandon it by Wednesday morning, this episode is for you. 🙋‍♀️ We’re talking all about routines and why they matter, why they’re so hard to keep, and how to finally create systems that support you instead of stress you out. Because let’s be honest, most moms aren’t lacking motivation… they’re lacking routines that actually work for real lif...

With Mother’s Day around the corner, this episode is a heartfelt celebration of moms in every stage of motherhood. After spending weeks watching a mama bird in my front yard tirelessly care for her baby birds, I couldn’t help but see the connection to motherhood. She worked all day, flying back and forth to feed her babies, staying close when one of them wandered too far, and constantly watching o...

Have you ever warned your kids about something… watched them ignore you… and then found yourself dealing with the exact disaster you predicted? Welcome to motherhood. In this episode of Burnt Pancakes: Momversations , I’m sharing a few classic “I told you so” moments from my own house, including the time Jett put putty in his hair after I specifically told him not to, and the time my boys decided...

We are in the sweet spot of motherhood, that middle stage where the diapers are gone, the sleep is better, and the kids are becoming more independent… but they still think you’re cool and want you at their school performances. In this solo episode, I’m talking about life as a “middle mom” to kids who are 6, 8, and almost 12, the stage where motherhood feels a little lighter, a little freer, and ho...

Motherhood changes everything — not just our schedules and responsibilities, but also how we see ourselves. In this episode, I’m joined by psychotherapist Jennifer Teplin, LCSW, founder of Manhattan Wellness and mom of three. Jennifer spends her days working with women who are navigating the emotional side of motherhood; the identity shifts, the overwhelm, the guilt, and the pressure so many moms...

In this episode I'm having a real and honest conversation about something that often gets quietly debated in motherhood: the pros and cons of being a stay-at-home mom versus being a working mom. So many moms feel pressure to defend their choice or explain why their path is the “right” one. But the truth is, there isn’t one right way to do motherhood. Every family is different, every season lo...

What does lasting love actually look like after decades together? In this episode, I sit down with Jodie Howard to talk about what it really takes to build a relationship that lasts through life’s hardest seasons. Jodie shares the story of her 30+ year marriage and how she and her husband have navigated military deployments, parenting four children, raising a daughter with cerebral palsy, and grow...

Are you parenting… or just Googling your way through parenting? A recent national poll found that 80% of parents with children ages 0–4 are turning to social media for advice on things like toilet training, sleep struggles, discipline, and nutrition. But instead of feeling more confident, many parents say they feel more confused. In this episode of Burnt Pancakes: Momversations , I sit down with i...

Two years ago, Sarah Parise joined me to talk about postpartum depression, mom guilt, anxiety, and the messy transition into motherhood. And today? She’s back. In this episode, we catch up on what’s changed in her motherhood journey, what self-care looks like in this season of life, and why so many moms are still running on empty. Sarah is an ACE Certified Personal Trainer, wellness specialist, yo...

If you are raising boys, you already know life is never boring. It is loud, messy, chaotic, and somehow always sticky. In today’s episode, Katie shares the hilarious story of the mystery smell that took over her house and how it all led back to one very suspicious backpack. From fermented milk cartons to random pocket treasures, we are talking about the everyday chaos that comes with raising boys....

Postpartum is one of the most life-altering seasons of motherhood, and yet it is often one of the most overlooked. In today’s episode I’m joined by Courtney Boylan , mom of three and founder of Le Lolo , a brand created from her own postpartum experience and the deep realization that so many moms are left feeling unseen, unsupported, and treated more like a checklist than a human being. Courtney a...

Have you ever had a random, scary thought pop into your head and immediately wondered, What is wrong with me? You’re not alone — and you’re not a bad mom. In this episode I break down intrusive thoughts in motherhood: why they happen, what they actually mean (and don’t mean), and how they show up in different stages — from brand-new moms to moms of teens. We’re talking about the thoughts no one wa...

What if the phone could wait—but childhood couldn’t? In this episode of Burnt Pancakes: Momversations , I’m joined by Adam Ferguson, author of The Things You Have to Do Before I Buy You a Phone , a playful and practical guide for raising capable kids in a screen-saturated world. Adam shares why technology has quietly replaced so many coming-of-age experiences and how parents can bring them back wi...

In this episode of Burnt Pancakes: Momversations , I sit down with bestselling children’s book author and mom of three, Aisha Saeed, to talk about her beautiful new picture book You and Me, Baby . This heartfelt story is a love letter to the bond between a parent and their baby and a reminder that we’re all learning how to parent as we go. We talk about the vulnerable Instagram post that sparked t...

What if our kids didn’t have to wait until adulthood to chase their dreams?  In this episode of Burnt Pancakes: Momversations, I sit down with Krystal Popov, entrepreneur, founder of Futurepreneur, and the leading voice in America for raising kid entrepreneurs. Krystal has built four businesses, including a seven-figure co-working space, and now she’s on a mission to help kids design, launch, and...