Kehla G

Built for the Edge

Business EN ↓ 536 episodes

Built for the Edge is a podcast about one thing: why businesses that look successful on the surface still feel harder to run than they should — and what it actually takes to change that. Not more strategy. Not more content. Not more information. Structure. Hosted by Kehla G., each episode explores the hidden patterns behind stalled growth, founder bottlenecks, inconsistent results, and businesses that keep resetting instead of compounding. This is a show about leadership, decision-making, business architecture, and the structures that allow growth to hold. If you've already built something, kn...

Author

Kehla G

Episodes

E #11: living like a badass with mental health with Tawny Amankrah 05.06.2019 51:20

In this 11th episode Kehla interviews Tawny Amankrah to get her story out to the world about her experience living with mental health issues. This episode is JAM packed with goodness - we talk about: depression, anxiety, what it’s like living with borderline personality disorder, binge eating, using social media as a tool, the experience of cultural barriers as a black woman, life with invisible i...

E #10: give yourself permission 21.05.2019 10:00

In today's episode Kehla shares about her current situation in life & the breakthrough she had around 'giving herself permission' to experience everything rather than resisting & trying to control the outcome of the future Give it a listen for some insight & discovery into your own life! Check out Kehla's website Follow Kehla on IG Thank you for taking a moment to listen, rate & share this podca...

E #9: mental toughness - clarifying your mission in life 05.05.2019 8:40

In episode #9 Kehla shares a third powerful mental toughness coaching tool to help you clarify you mission in life for maximum motivation. This coaching tool was discovered through a personal training course called "Exercise Therapy Level I" created by Brendan J. Fox. Kehla gives her huge thanks to Brendan for these amazing coaching tools she now gets to use with her clients! For the best experien...

E #8: mental toughness - the houdini process 28.04.2019 7:42

In this episode Kehla shares a second powerful mental toughness coaching tool to help you overcome stress and turn pain into power. This coaching tool was discovered through a personal training course called "Exercise Therapy Level I" created by Brendan J. Fox. Kehla gives her huge thanks to Brendan for these amazing coaching tools she now gets to use with her clients! For the best experience list...

E #7: mental toughness - your lifetime gold medals 20.04.2019 9:35

In this episode Kehla shares a powerful mental toughness coaching tool to help you achieve a future goal by using past achievements and overcoming animosity as evidence of why you shall succeed! This coaching tool was discovered through a personal training course called "Exercise Therapy Level I" created by Brendan J. Fox. Kehla gives her huge thanks to Brendan for these amazing coaching tools she...

E #6: mindset over knowledge - the real access to results in fitness & nutrition with Molly Sanders 12.04.2019 33:36

In this episode Kehla sits down with Nutrition Coach Molly Sanders to discuss the power of mindset over knowledge and how it’s the real access to results Give it a listen - there’s some awesome tips to help you be powerful with your purpose in life and how this ties into your personal success Molly can be found through her website: https://www.mygetrealtoheal.com or on instagram @mygetrealtoheal...

E #5: why the world needs you just as you are 07.04.2019 12:34

Here in episode #5 Kehla shares the insight on how the world needs YOU just as you are Everyone matters, you are a contribution - Kehla discusses how to bust down the barriers that are holding you back from showing up from doing and being exactly what you want in your frickin’ life Check out Kehla's website Follow Kehla on IG Thank you for taking a moment to listen, rate & share this podcast!

E #4: fierce living 20.03.2019 9:17

In this episode Kehla shares about her first powerful online course called 'fierce living' Discover through this podcast how this program is the solution for humans to get out of their heads and into their life. It's time to let go of all negative self-talk, negative self-limiting beliefs & create a life full of love, self-acceptance & straight up badassery. The best thing about this course is tha...

E #3: taking responsibility for your life 20.03.2019 10:45

Kehla shares about an experience receiving constructive feedback, the disempowering experience of her own perceptions and how taking responsibility entirely for the situation created more freedom, self-expression and opportunities in her life. In this episode she shares from her own experience while encouraging others to reflect on similar situations in their life and suggest how they can respond...

E #2: the fierce warrior Liz Zuback 17.03.2019 1:00:06

Kehla interviews Liz Zuback and invites her to share her story of how she's overcome two major events in her life where she lost her biggest passions and had to redesign herself mentally, emotionally and physically. Check out Kehla's website Follow Kehla on IG Thank you for taking a moment to listen, rate & share this podcast!

E #1: the story that got me here 06.03.2019 13:43

Kehla shares her journey of the last 9 years and how it got her to where she is today as a personal trainer, entrepreneur looking to change the mindset of people and help transform their lives UPDATE 9/21/2022 - check out episodes #273-278 for the latest tea on Kehla's entrepreneurial journey Check out Kehla's website Follow Kehla on IG Thank you for taking a moment to listen, rate & share this po...