Building Success Habits

Your Inner Journey from Here to There - Premiere Episode (originally aired on the IBGR Radio Network. In this premiere episode, hosts Donna Kunde and Londina Cruz introduce their new show, 'Your Inner Journey from Here to There'. They discuss how their combined expertise in business coaching, cognitive and behavioral sciences, and resilience will contribute to exploring crucial, often overlooked t...

Your Inner Journey: Beliefs Become Behaviors In this episode of 'Your Inner Journey from Here to There' on IBGR Network, hosts Donna Kunde and Londina Cruz introduce the concept that 'Beliefs Drive Behaviors.' They discuss how ingrained beliefs from past generations, like the pot roast story, shape actions and decisions in both life and business. The episode highlights the importance of identifyin...

Beliefs Become Behaviors: Introduction to Your Inner Journey In this episode of 'Your Inner Journey' on the IBGR network, hosts Donna Kunde and Londina Cruz delve into the profound topic of how beliefs shape behaviors. They outline the structure of the season, focusing on overcoming limiting beliefs to achieve desired results. Key upcoming topics include the myth of work-life balance, creating a v...

Originally aired on the IBGR Radio Network In the fourth episode of 'The Inner Journey from Here to There,' hosts Donna Kunde and Londina Cruz discuss how beliefs shape behaviors, which in turn affect business results. They outline the upcoming nine-week series that will delve into the origins of beliefs, how to recognize and replace unhelpful beliefs, and how to align behaviors to achieve better...

Originally Aired on IBGR Radio Network. Building Success Habits: Vision Creation In this episode hosts Donna Kunde and Londina Cruz, both experienced business and resilience coaches, introduce their new show 'Building Success Habits'. They emphasize the importance of forming healthy business success habits to grow one's business and personal relationships. The episode particularly focuses on 'Visi...

What if the difference between where you are now and real, lasting success comes down to just a few powerful habits? Are you ready to challenge your thinking, grow beyond your limits, and finally persist past your old excuses? This episode is important because Londina Cruz and Donna Kunde break down the final habits that define high achievers—open mindedness and persistence. These aren’t just buzz...

The world doesn’t stop sending obstacles your way just because you practice success habits. Knowing how to shift your focus, cooperate with your inner self, and see failure as a teacher can change the way you do business—and life. If you want to grow, you need practical tools and mindset shifts that actually work. What You Need to Know Your energy flows where your focus goes. The more you dwell on...

Every step you take toward success is shaped by your habits—are yours paving the way or holding you back? In this episode of "Success Habits for the New Year," Londina and Donna pull back the curtain on key practices that can transform ordinary goals into extraordinary achievements. Our habits don’t just define our days—they define our destinies. By mastering practical habits like self-control, ov...

Success is built, not wished for. What if there were a repeatable set of habits proven to help you achieve your biggest goals, year after year? In this episode, Donna and Londina revisit twelve foundational success habits for lasting achievement, using both practical insights and inspiring quotes. Goal achievement isn’t random—it’s a process supported by the habits you choose to build and practice...

Have you ever felt held back by excuses, believing that if only your circumstances were different, you could finally achieve your goals? In this episode, Londina Cruz and Donna Kunde dive deep into the patterns of procrastination and limiting beliefs, showing you how to shift from making alibis to building persistence that moves you forward no matter what. Life throws countless "ifs" and "buts" ou...

You have more control over your success than you think, but your “if only” excuses might be holding you back. Imagine what could change if you stopped waiting for the perfect conditions and started acting now. What You Need to Know Excuses are everywhere. In this episode, Londina Cruz and Donna Kunde explore the sneaky alibis—those little “ifs”—that keep us from moving forward. Whether it's blamin...

Sometimes the only thing standing between you and the results you want is an excuse dressed up as a reason. Persistence isn't just a nice-to-have trait—it's the vehicle that drives you all the way to your goals, no matter how bumpy the road gets. Are you ready to cut through the noise and build the habit that separates the finishers from the dreamers? What You Need to Know Success doesn’t come wit...

Fear tries to stop us at every turn, but regret is always waiting on the other side if we give in. If you’ve ever wondered why your good intentions keep getting hijacked by excuses, this episode gives you the science and strategy to break the pattern—for good. What you need to know Most of us think we control our mind, only to find ourselves stuck in habits we swore we’d move past. Donna and Londi...

Ready to upgrade your business habits and mindset in the new year? Discover the key difference between growth and fixed mindsets and how simple shifts can unlock powerful transformation in your work and life. Success in business isn't just about strategy or grit—it's about being open minded. Why? Because open minded habits help you navigate challenges, learn from mistakes, and spark innovation. In...

Are you tired of feeling stuck at the same level, watching others move ahead while you question your own growth? What if embracing your imperfections could be the key to unlocking your true potential this year? In this episode of Success Habits for the New Year, hosts Londina and Donna break down the powerful connection between open mindedness and the growth mindset, revealing habits that drive re...

Are you tired of hearing "That's just the way things are" in your business, or telling yourself, "I can't change"? This episode dives into the powerful habit of open mindedness, revealing how you can break free from limiting beliefs and ignite real growth—in your company and your personal life. Open mindedness isn't just a feel-good phrase; it's a cornerstone of true success. Whether you're a busi...

If you never fail, are you taking enough risk in your life or business? Playing it safe might feel comfortable, but it can keep you from growing into the next version of yourself. This episode goes deep into the success habit of "failing forward"—how to approach setbacks with purpose and use them as stepping stones for real transformation. Why does this matter? Because standing still isn’t an opti...

It’s time to leave “that’s just the way I am” behind. Discover how a shift in your mindset isn’t just theory—it’s the game-changer for breakthrough business innovation. We’re talking about more than positive thinking. In today’s uncertain world, the difference between a business that adapts and one that disappears often comes down to mindset. Which will you choose: seeing limits or seeing possibil...

Setbacks happen to all of us, but what if every failure was just a detour on the road to success? In this episode, Londina and Donna break down what it truly means to “fail forward”—and how you can turn every misstep into a powerful stepping stone. Most people think failure is the end of the story. But the truth is, quitting on yourself is the only real failure. Learning to distinguish between a t...

Ever felt like setbacks are the end of your story—they’re actually just the beginning. This episode will turn your understanding of failure on its head and reveal how science and mindset can help you use every stumble as a stepping stone to success. We’re talking about the habit of “failing forward.” In today's world, resilience isn't just a buzzword—it's essential. Whether you’re building a busin...

Bouncing forward isn’t just a clever phrase—it’s the mindset that separates those who keep growing from those who stay stuck. What if your biggest setbacks could become the turning points for your next breakthrough? This episode reveals why failing forward is the secret ingredient behind lasting success. Failing is not the end—it’s often the lesson we need to get closer to our goals. Donna and Lon...

You can try to build a team, but if you don’t have unity within yourself, you’ll end up with a group of disconnected individuals—not a powerhouse team. There’s a secret to aligning your spirit, intellect, and action, and it can change how you lead, collaborate, and create success. The success habit of cooperation doesn’t just mean getting along with others—it starts with mastering the dynamic insi...

Are you ready to challenge everything you think you know about success and teamwork? This episode will change how you see cooperation—not just with others, but within your own mind. Join Donna and Londina for the Success Habit of Cooperation, where the real journey starts inside. When most people hear “cooperation,” they think of working with a team or getting along in a group. But what if the sec...

What if the key to unlocking your next level of success is hidden inside your own mind, just waiting for you to cooperate with yourself? Imagine leveraging the power of cooperation within—before ever seeking it outside—to turn thoughts into powerful, purposeful action. Success isn’t just about teamwork or finding the perfect business partner. It starts with aligning your inner world: your consciou...

Have you ever wondered why your best intentions stall, even when your mind is set? Discover the hidden role that cooperation—not just with others, but within yourself—plays in moving past procrastination and creating your most successful habits. Every goal isn’t just about willpower or motivation. True success happens when your body, mind, and spirit are working together—when your desires, intelle...