Julia K. Day
BUILDING HEROes
The 2024 podcast series will revolve around new and innovative approaches to the methods, materials, and technologies used in the construction and operation of the built environment. We have an exciting lineup of experts in the industry to discuss these key components of building operations, and will have EIGHT episodes in 2024!. Check them out!
Where to listen?
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Episodes
University of Oregon's Integrated Design Lab with Mark Fretz and Siobhan Rockcastle 09.01.2026 43:29
The Institute for Health in the Built Environment aims to develop innovative design concepts that create healthier inhabited spaces. It achieves this by fostering interdisciplinary collaborations across architecture, biology, medicine, chemistry, and engineering, translating research into practical design, construction, and building operations through a network of engaged industry partners. Recogn...
Human-Centric Buildings for a Changing Climate: Inside a New Global Research Network 12.12.2025 42:44
In this episode of the Building Heroes podcast, host Julia Day introduces the International Energy Agency (IEA) Energy and Buildings in Communities Programme (EBC) Annex 95 and Users TCP: Human-Centric Buildings for a Changing Climate , referred to as the Human-Centric Buildings Network, or simply “the Network”. Joined by fellow Operating Agents Liam O’Brien (Carleton University), Zoltan Nagy (TU...
University of Washington's Integrated Design Lab with Chris Meek and Heather Burpee 11.12.2025 51:50
The Integrated Design Lab conducts research to advance knowledge and policies that promote healthier, high-performing buildings and cities. By measuring and analyzing both modeled and real building performance data, the Lab helps the industry improve building design and operations. Its research focuses on energy efficiency, daylighting, electric lighting, occupant behavior, human health and produc...
University of Idaho's Integrated Design Laboratory with Damon Woods 25.10.2025 46:57
During his time at Boise State, while pursuing his graduate studies, Damon developed a passion for energy efficiency. He initially focused on aerospace engineering and renewables, and eventually shifted his focus to wind and hydrokinetic energy. The realization that buildings use such a high percentage of our country’s overall energy use led him to Idaho’s Integrated Design Lab, where his research...
Inland Northwest Energy Futures 28.02.2025 43:00
The Institute for Northwest Energy Futures (INEF) at Washington State University Tri-Cities is dedicated to advancing a sustainable clean energy future. INEF takes an integrated systems approach to optimize the balance between emerging clean technologies, existing resources, and their economic, social, and political impacts. The institute fosters collaboration, innovation, and policy development t...
Composite Materials and Sustainable [RE]Use of Resources in the Built Environment 15.01.2025 35:51
Joining us for this episode are Karl Englund and Hui Li of WSU's Composite Materials and Engineering Center (CMEC) who discuss their use of low-value feedstocks in the engineering of new and innovative products. Karl and Hui delve into their experiences in the timber and polymer industry, sharing their unique work of turning what is otherwise trash (such as wood pulps, fibers, etc) into useable an...
Hazardous Materials in Building Retrofits: A conversation with Puget Sound Abatement 10.12.2024 41:23
This episode we talk with two experts from Puget Sound Abatement who cover all aspects of abatement services, as well as talking about the risk of things in homes such as lead pipes, and asbestos. These experts walk through the job site etiquette and discuss the future need for abatement services.
Smart Pumps Matter 20.09.2024 30:15
In this episode of BUILDING HEROES, we bring on three experts from the Hydraulic Institute to discuss the importance of pumping systems, why pumps matter in our built environment, and savings that can be achieved through the use of smart pumping technologies. Smart pumps—often termed a ‘self-sensing’ or ‘sensorless’— integrate variable speed controls to optimize operation based on system requireme...
Very High Efficiency DOAS in Washington 30.07.2024 34:47
In this episode of BUILDING HEROES, we bring on two energy engineering experts to discuss Washington State Energy Code (WSEC), the Clean Building Performance Standard (CBPS), and efficient dedicated outdoor air system (DOAS) considerations in the new 2021 ICC and WSEC code cycle. Jordan and Derek discuss the sometimes complex nature of HVAC design, and how a Very High Efficiency DOAS system might...
Bridging the Gap Between People and Interfaces 03.04.2024 41:02
Philip Agee serves as an Assistant Professor for Building Construction and Assistant Director for the Virginia Center for Housing Research, both in the Myers-Lawson school of Construction, with a combined 15+ years of fieldwork, design consulting, building diagnostics/analytics, and research experience in the built environment. He joined Virginia Tech in 2019. Agee’s research focuses on employing...
The future of wood construction with Vaggen Timbers 01.04.2024 38:18
In 2017, Russ founded Vaagen Timbers to produce state-of-the-art Mass Timber products for the buildings of the future. After a groundbreaking in May of 2018, Vaagen Timbers was open and certified in July of 2019. The company has delivered projects all over the US and even projects in Europe. Russ has spent countless hours working on forest collaboration to thin and restore overstocked forest stand...
Building Accessible Homes for ALS Patients: Matt's Place Foundation 05.01.2024 43:53
BACKGROUND Matt and his wife, Theresa, started Matt’s Place Foundation just after diagnosis and have since helped raise awareness of ALS and create support for PALS (people with ALS) and CALS (caretakers for ALS). Definition: a disease in which neuron cells in the brain and spinal cord slowly deteriorate. Over time, ALS destroys the ability to; walk, speak, eat, swallow, and breathe. In this episo...
Systems, Interfaces, and Interactions 30.09.2023 43:08
Prof. O’Brien is currently the principal investigator of the Human Building Interaction Lab at Carleton University. This episode talks about the importance of interface features and how occupants and operators can change personal behaviors to improve their comfort levels.
Solving Complex Issues through Technology 29.06.2023 49:54
Two leaders from McKinstry explain how new builds and renovations can remove waste and climate harm through engineering, design, and technical procedures. With integrated methodology in construction projects, the company seeks to understand how increasingly complex buildings work with new legislative compliance issues, and how we can come up with innovative solutions that drive the efficiency of b...
Creating Important Relationships 29.06.2023 40:27
Senior living communities aim to give older adults a little bit more help as they age while providing social interaction and higher quality of care. This allows residents to continue to experience joy in a space that is comfortable for them. Both Rendever and Eversound bring engaging experiences to these residents through digital technology, such as visiting their childhood home, traveling the wor...
NEEC and BOC 29.06.2023 0:59
In many ways, a building’s efficiency relies heavily on the building operator. In this episode, we spend time with Melanie and Rebecca learning about the Northwest Energy Efficiency Council. They focus on improving the energy efficiency of buildings through training and resources for building operators in the PNW.
Exploring Myth & Reality: Residential Energy Use 29.06.2023 1:27:48
Understanding how energy is used in the residential buildings we live in allows illumination of a host of misconceptions and simplifications. An honest appraisal of our home energy picture encourages us to explore what matters and matters most. We can learn what will best help our carbon footprint, and our energy costs while improving the vitality of our living environment. Best methods vary signi...
Commitment to Our Climate 29.06.2023 53:46
In this episode, we talk with Gus Simonds and Perry England from MacDonald Miller. Gus Simonds has been the CEO of Macdonald Miller since 1988 using his variety of skills to ensure that even the most complex building problems can be solved. Perry England has been with MacDonald Miller since 2005 and is proud to help buildings work better while taking care of the community and the environment.
The Future of City Blocks 29.06.2023 49:36
In this podcast, we speak with Hendrik Van Hemert, the Managing Director for Edo, and his involvement in the South Landing project, and what it means for the future of grid interactivity in the built environment.
The Construction Culture 29.06.2023 1:01:43
Richard Danks started out as a mechanic at a boatyard. He finally accepted a job at the Austin Company where his father worked for many years, but not until after he had applied and been rejected more than 60 times by other companies. He has traveled across the United States working on a multitude of project types and programs. This podcast discusses the culture of the construction industry as an...
Building Relationships 29.06.2023 1:19:49
UMC; the University of Mechanical Contractors, has a long history of providing clients with unique, budget-sensitive systems, completed on time. They reduce energy and operational costs, help improve tenant and employee productivity, promote sustainable building environments, and remain accountable for the ongoing system performance of their clients' facilities. Throughout this podcast, we dive in...
Sensory Spaces: A Conversation with Barbara Erwine 29.06.2023 59:13
Barbara Erwine is an architectural consultant, educator, and writer focusing on sensory design and sustainable architecture that celebrates the integration of the built environment with the natural world. Drawing on her background in science and architecture, her work, ranging from commercial buildings to sustainable urban master plans, integrates passive design strategies with sensory aspects of...
Designing for Delight with Lisa Heschong 29.06.2023 47:30
Ms. Heschong is a Fellow of the Illuminating Engineering Society (IES). She was a founding principal of the Heschong Mahone Group (HMG) and a licensed architect for 30 years. She has a B.Sc . from UC Berkeley, and Masters of Architecture from MIT, where she was awarded the AIASchool Medal. At HMG, Ms. Heschong led the research team that found a correlation between daylight in classrooms and improv...
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