Guaranty Broadcasting Company

Building Championship Mindsets

Health EN ↓ 278 episodes

Building Championship Mindsets the Podcast is hosted by Dr. Amber Selking, and features guests from the athletic and corporate worlds who share how they leverage the mental game to drive performance excellence. In each episode, Dr. Amber shares insights on how the brain works and coaches listeners to continue Building their Championship Mindset. Coach Lou Holtz, a friend, mentor, and colleague of Amber’s, not only proudly endorses “Building Championship Mindsets. | the Podcast” but also serves as a featured guest in upcoming seasons. Featured guests will share their experiences, applications,...

Author

Guaranty Broadcasting Company

Episodes

High Performance When It Matters Most | “Stockpiling Resilience” 02.11.2020 15:41

Episode Summary In this episode, Dr. Amber Selking talks about stockpiling resilience and how it can provide a mental and emotional buffer for those hard moments. Listen to how she explains the four components that go into building a resilient person. About Building Championship Mindsets Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our pur...

High Performance When It Matters Most | “Mind the Instagram Filter” 26.10.2020 14:58

Episode Summary In this episode, Dr. Amber Selking talks about minding your Instagram filter. Listen to how she explains how your mindset and how you view the world is like an Instagram filter. Explore what filters you find yourself using and how you can change the way you think about yourselves and other people. About Building Championship Mindsets Welcome to “Building Championship Mindsets...

High Performance When It Matters Most | "Listen to Your Body" 19.10.2020 12:26

In this episode, Dr. Amber Selking talks about listening to your body. Listen to how she explains how you can listen to your body on a micro level and a macro level so you can settle into an optimal zone. About Building Championship Mindsets Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizatio...

High Performance When It Matters Most| “Check Your Emotions” 12.10.2020 11:24

Episode Summary In this episode, Dr. Amber Selking talks about checking your emotions. Listen to how she explains why checking your emotions can help you become who you want to be and accomplish what you want to do. About Building Championship Mindsets Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams,...

High Performance When It Matters Most | “Discipline Your Thinking” 05.10.2020 16:21

In this episode, Dr. Amber Selking talks about disciplining your thinking and how choosing your thoughts impacts how you show up in the moment. Listen to how she tells us how to choose the right thoughts to set up the process for success. About Building Championship Mindsets Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help ind...

High Performance When It Matters Most | “Revisit your Dream” 28.09.2020 11:00

Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Da...

High Performance When It Matters Most | "Make Hard Choices" 21.09.2020 16:54

Mental Minute | "Run Your Race” 05.05.2020 4:44

Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team,...

Mental Minute | "Stay Convicted” 03.05.2020 2:14

Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football tea...

Mental Minute |"Trust Your Gut” 02.05.2020 2:07

Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football tea...

Mental Minute | "Bracket the Day” 01.05.2020 2:05

Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football tea...

Mental Minute | "Clarify Expectations” 30.04.2020 1:47

Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football tea...

Mental Minute |"Recalibrate as Needed” 29.04.2020 2:04

Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football tea...

Mental Minute | "Assess Constantly” 28.04.2020 2:10

Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football tea...

Mental Minute |"Hope is a Confident Expectation” 27.04.2020 2:50

Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football tea...

Mental Minute | "Character is Revealed in Adversity” 26.04.2020 2:29

Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football tea...

Mental Minute | "Perseverance Always Wins” 25.04.2020 2:06

Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football tea...

Mental Minute "You Can Suffer Well” 24.04.2020 2:25

A brief summary of this episode

Mental Minute | "Make the Best Decision with the Info You’ve Got” 23.04.2020 2:02

Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football tea...

Mental Minute | "Break it Down” 22.04.2020 2:19

Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football tea...

Mental Minute | "Zoom In” 21.04.2020 2:04

Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team,...

Mental Minute | "Zoom Out” 20.04.2020 2:01

Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football tea...

Mental Minute | "Determine the Next Right Step” 19.04.2020 1:53

Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football tea...

Mental Minute | "Don't Stay There” 18.04.2020 2:22

Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football tea...

Mental Minute | "Allow Yourself to Feel” 17.04.2020 2:41

Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football tea...