Building Better Humans Project

Love, parenting, and chasing your dreams. Mili Mayhem gets real about the struggles of balancing motherhood and her boxing career. In this raw and unfiltered episode, Mili shares inspiring stories and practical tips for overcoming self-doubt and sticking to your fitness goals. Key Moments: 2:30 - Mili opens up about sometimes questioning if she's "good enough" as a mum. Glenn emphasizes her streng...

Today we're talking about relationships. Not the swipe right kind. Not the 'we get along OK' kind. But the deep[. soul-shaking, heart opening kind.  ADVENTURE WITH ME 1-ON-1 MENTORING ONLINE PROGRAMS   See omnystudio.com/listener for privacy information.

Today I am sharing the journey of my daughter Alyssa Azar and what it took from my end to help her achieve her goal of climbing Mount Everest twice, at the age of 19yo and 21yo.  ADVENTURE WITH ME ONLINE MINDSET PROGRAMS 1-ON-1 MENTORING See omnystudio.com/listener for privacy information.

Today we did into another episode of Mayhem Monday's where we answer the tough questions, including is Life Coaching a Scam?  ADVENTURE WITH ME ONLINE MINDSET PROGRAMS 1-ON-1 PROGRAMS See omnystudio.com/listener for privacy information.

Today, I want to tap into the elite mindset of the world's highest performers. Not from business, but from the sharpest edge of human performance - Military Special Forces.  ADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORING WITH GLENN See omnystudio.com/listener for privacy information.

The world can tend to celebrate mediocrity because it's easier to go along than to rock the boat, and risk potential failure and embarrassment.  ADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORING See omnystudio.com/listener for privacy information.

Today we're back with more of Mili and Glenn for MAYHEM MONDAY's.  See omnystudio.com/listener for privacy information.

Today I sharing some of the lessons I have learned from working with elite athletes. There are some clues for every day people to succeed every day. ADVENTURE WITH ME ONLINE MINDSET PROGRAMS 1-ON-1 MENTORING See omnystudio.com/listener for privacy information.

What do you want? How badly do you want it? How much are you willing to suffer for it? ADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORING See omnystudio.com/listener for privacy information.

This week on Mayhem Monday's we're answering some pretty tough questions. But we're here for it.  ADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORING See omnystudio.com/listener for privacy information.

Today we touch base on leadership again. This time it's about the fact that no team or organisation will outgrow it's leadership.  If you're the leader then the onus is on you to be constantly upgrading yourself.  ADVENTURE WITH ME ONLINE MINDSET PROGRAMS 1-on-1 MENTORING See omnystudio.com/listener for privacy information.

Leadership is more than just a title. It's a responsibility to those you lead and those that they then interact with.  Today we dig in on leadership.  ADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORING See omnystudio.com/listener for privacy information.

Today is the launch of our MAYHEM MONDAY session with Mili ' Mayhem' Saul.  We're talking about her most recent fight. :-)  ADVENTURE WITH ME ONLINE MINDSET PROGRAMS 1-ON-1 MENTORING See omnystudio.com/listener for privacy information.

We all get stuck in places we don't love at some point in life. Finding your way out can be difficult, but it can also be worth the energy and effort.  ADVENTURE WITH ME ONLINE MINDSET PROGRAMS 1-ON-1 MENTORING See omnystudio.com/listener for privacy information.

A sure-fire way to get yourself on track is to have a solid morning and night routine. It sets you p for the day ahead, and allows you to reflect at night before planning the next day.  ADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORING See omnystudio.com/listener for privacy information.

Mayhem Monday's are coming. No filter. No fluff. Just real talk, raw truth, and one powerful woman holding me to a higher standard.  ADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORING WITH GLENN See omnystudio.com/listener for privacy information.

If you want to have a strong mindset, a key is to protect your peace in a loud world. Today we will discuss how.  1-ON-1 MENTORING ONLINE MINDSET PROGRAMS ADVENTURE WITH ME See omnystudio.com/listener for privacy information.

We train our bodies, so why not train our brains if we want a healthy mindset.   ADVENTURE WITH ME ONLINE MINDSET PROGRAMS 1-ON-1 MENTORING See omnystudio.com/listener for privacy information.

Good mental health is the best possible wealth we can own and today we kick off a three part series to explain why.  ADVENTURE PROFESSIONALS 1-ON-1 MENTORING ONLINE MINDSET PROGRAMS See omnystudio.com/listener for privacy information.

We chase productivity. We chase high performance.  But the real edge - the thing that separates the average from the elite - is ENERGY.  1-ON-1 MENTORING WITH ME MINDSET ONLINE PROGRAMS ADVENTURE WITH ME See omnystudio.com/listener for privacy information.

Most people wait for a diagnosis to change their habits. High Blood Pressure? Now they eat clean.  Doctors Warn them? Now they hit the gym.  But by then, you're already playing catch up.  1-ON-1 MENTORING WITH ME ONLINE MINDSET PROGRAMS ADVENTURE WITH ME See omnystudio.com/listener for privacy information.

Your body is the vehicle - treat it like one. Your body is the vehicle that drives your purpose, your impact and your life. And yet most people treat it like it's disposable.  1-ON-1 MENTORING ONLINE MINDSET PROGRAMS ADVENTURE WITH ME See omnystudio.com/listener for privacy information.

The real flex in life is money, it isn't things, it's health, love, peace and people.  ADVENTURE WITH ME ONLINE MINDSET PROGRAMS 1-ON-1 MENTORING See omnystudio.com/listener for privacy information.

Once you realise your own worth, you no longer have to worry about people that don't see your worth.  ADVENTURE WITH ME ONLINE MINDSET PROGRAMS 1-ON-1 MENTORING See omnystudio.com/listener for privacy information.

Sometimes you feel unfulfilled because you're always raising the bar.  ADVENTURE WITH ME ONLINE PROGRAMS 1-ON-1 MENTORING See omnystudio.com/listener for privacy information.