Building Better Humans Project

Love and Relationships Put to the Test How much should you put up with in a relationship before calling it quits? What happens when your partner doesn't support your kids the way you'd hope? We tackle some tough relationship questions that have come in from listeners, offering our candid thoughts and advice. Get ready for an honest, at times uncomfortable, conversation around relationships and wha...

Are you choosing growth or comfort? This podcast challenges you to take ownership of your life by making intentional choices. In this episode, host Glenn challenges listeners to take responsibility for their current situation by making different choices. She acknowledges life can be hard but emphasizes we still have power in how we respond. Glenn urges listeners to have courage, start conversation...

Sometimes the problem isn't "out there" - it's within us. In this thought-provoking episode, host Glenn challenges us to take responsibility for our lives and stop blaming external factors. He shares an impactful Stephen Covey quote on owning our problems to unlock change. Glenn also draws on his experience leading personal growth retreats, noticing those who thrive take responsibility, while thos...

Love and Relationships: Can Others Make You Feel Things? In this week's episode of Mayhem Mondays, Glenn and Mili dive into a heated debate on whether others can make you feel certain emotions. They discuss past relationship experiences, emotional manipulation, conscious vs subconscious reactions, and more. Though they don't see eye to eye, their respectful disagreement makes for an insightful lis...

Make Space for Your Inner Lamb - Building Better Humans Sometimes you have to be a lion, so you can be the lamb you really are. What does comedian Dave Chappelle's powerful Mark Twain Award acceptance speech reveal about authenticity? In this week's episode, host Glenn Azar breaks down a pivotal quote and shares his own journey to self-acceptance. 00:45 - Dave Chappelle's reverence for comedy as a...

Powerful Friendship and Showing Up In this unscripted and raw episode, comedian Dave Chappelle delivers an emotional speech honoring his dear friend and mentor John Stewart at the Mark Twain Prize ceremony. Dave shares stories that illustrate John's kindness, leadership, humor and unwavering friendship over the years. He highlights John's courage in speaking truth to power, especially in the post...

This raw episode covers the hosts' experience helping an athlete who took advantage of their generosity. They share lessons learned about setting boundaries and spotting red flags in relationships. An insightful debate arises around whether you can control your own feelings or if others truly impact them. Key takeaways include recognizing patterns over words, how childhood wounds lead to people pl...

An inspiring podcast that challenges listeners to embrace hardship and lean into growth for the sake of building character. Overview: In this raw and direct episode, host Glenn Azar argues that the path of least resistance robs us of meaningful growth. He uses stories of athletes and corporate leaders to illustrate how we find our best selves during difficulty, not ease. Azar encourages listeners...

Welcome to Mayhem Monday where we talk about Mili's most recent Kokoda Track adventure. ONLINE MINDSET PROGRAMS ADVENTURE PROFESSIONALS 1-ON-1 MENTORING See omnystudio.com/listener for privacy information.

What if you could avoid the most common regrets people have on their deathbed? This episode walks through the top 5 so you can live fully now. Nurse Bronnie Ware shares the most frequent regrets she heard from patients at the end of life. They wished they'd lived more authentically, worked less, expressed their feelings, stayed connected to friends, and let themselves be happier. The episode exami...

I know you've heard of the power of positive thinking, but what about the power of negative thinking?  ADVENTURE WITH ME ONLINE MINDSET PROGRAMS 1-ON-1 MENTORING See omnystudio.com/listener for privacy information.

What if no one actually cares what you do or think? This week, we discuss why you shouldn't let other people's opinions limit your life. We talk about how caring too much about what others think can stop you from living life to the fullest. From little things like going to the shops without makeup to bigger decisions like career moves, relationships and more. We share stories and advice on how to...

Another chat to help all the parents out there.  ADVENTURE WITH ME ONLINE MINDSET PROGRAMS 1-ON-1 MENTORING See omnystudio.com/listener for privacy information.

Parenting is one of the most rewarding things we do but it's also one of the hardest. There's no playbook but lots of people willing to give you advice.  I think it's a major pain point in building ourselves into a better human. ONLINE MINDSET PROGRAMS ADVENTURE WITH ME 1-ON-1 MENTORING See omnystudio.com/listener for privacy information.

Get an inside look at Mayhem and Glenn's relationship as they candidly answer questions on partying, jealousy, music tastes, and more. In this raw conversation, Mayhem and Glenn give honest takes on navigating differences as a couple, from Mayhem's experience partying in her youth to Glenn's live-in-the-moment mindset. They touch on jealousy, individual growth, open communication, and their shared...

This pep talk podcast will give you the motivation you need to make decisive changes in your life. In this episode of the Building Better Humans podcast, Glenn shares an inspirational pep talk about making clear decisions in your life and following through on them. The speakers emphasizes that making a true decision means fully committing to a path, not just choosing between options. He encourages...

Today we talk about the fact that only you have to understand why you do what you do.  ADVENTURE WITH ME ONLINE MINDSET PROGRAMS 1-ON-1 MENTORING See omnystudio.com/listener for privacy information.

Today I am talking about a phrase that cops a lot of heat - but one I actually think is brilliant when you reframe it correctly.  ADVENTURE WITH ME ONLINE MINDSET PROGRAMS 1-ON-1 MENTORING See omnystudio.com/listener for privacy information.

Love, Loyalty, and Letting Go - How Healthy Relationships Form and Why They Sometimes Don't Last Marriage and divorce are deeply personal topics that most couples shy away from discussing publicly. In this raw and emotional episode, hosts Glenn and Mili courageously open up about Glenn's divorce and how their own relationship blossomed shortly after. Get ready for an intimate look into the dissolu...

Do you want to learn the secret to true happiness and fulfillment in life? This episode reveals insights from the rich and famous on how to create lasting joy. In this podcast episode, host Glenn Azar shares a powerful pep talk about the keys to happiness. He discusses how money, fame and status often fail to provide lasting contentment. Instead, the path to joy is found through serving others wit...

We get to choose who we are.  That's a truth most people don't want to accept because it puts the responsibility back on us. We don't get to tell our trauma story, our childhood, the times people have done us wrong as to why we are who we are and where we are.  We don't get to be victims.  and there is the power.  ADVENTURE WITH ME ONLINE MINDSET PROGRAMS 1-ON-1 MENTORING See o...

We have built something powerful here together - and I want to share with you where it all started, what it's really about, and why this show matters to me ... and hopefully to you too.  ADVENTURE WITH ME ONLINE MINDSET PROGRAMS 1-ON-1 MENTORING See omnystudio.com/listener for privacy information.

Love, Relationships, and Personal Growth with Glenn and Mili In this raw and emotional episode, Glenn and Mili give us an inside look at their relationship while answering questions from listeners. They open up about everything from communication and conflict resolution to ambition, emotional support, and unconditional love. Mili shares powerful insights on setting standards in relationships and n...

As a leader your job isn't just to manage people, it's to UNDERSTAND people. And one of the best ways to do that is to understand what drives them.  So let's use Tony Robins Six Core Human Psychological Needs  ADVENTURE PROFESSIONALS 1-ON-1 MENTORING ONLINE MINDSET PROGRAMS See omnystudio.com/listener for privacy information.

Today, I want to unpack something that influences every decision we make, every relationship we build, every goal we chase - even if we're not fully conscious of it. We're talking about CORE HUMAN NEEDS - both psychological and physical.  1-ON-1 MENTORING ONLINE MINDSET PROGRAMS ADVENTURE PROFESSIONALS See omnystudio.com/listener for privacy information.