Glenn Azar

Building Better Humans Project

Inspiration, tips and advice to help you conquer your life, one day at a time. Glenn Azar is a former soldier, boxer and Helicopter Evacuation Medic who now runs an adventure business called Adventure Professionals. He uses his background, knowledge and lived experiences to share authentic tips that are useful, usable and implementable immediately to give you a boost in every area of life.

Be sure to visit the podcast's website and support the creator: www.180.net.au

Author

Glenn Azar

Category

Business

Podcast website

www.180.net.au

Latest episode

Oct 13, 2026

Where to listen?

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Episodes

Pressure is a Privilege 19.03.2026

In this episode of the Building Better Humans podcast, Glenn shares a powerful message about success and pressure. He reflects on a recent speaking engagement at the Live Life Built Summit, where he realized that even successful business owners are often overwhelmed by the weight of their responsibilities. Glenn challenges listeners to reframe their perspective on pressure, suggesting that it's a...

Peptalk - GROWTH 10.03.2026

In this bonus episode of the Building Better Humans podcast, host Glenn shares a personal pep talk about growth and the importance of surrounding yourself with the right people. He talks about letting go of those who bring you down and embracing relationships that uplift and inspire you. Glenn emphasizes the need to be mindful of the company you keep, especially in intimate relationships, and how...

No One is Coming to Save You 08.03.2026

In this episode of the Building Better Humans podcast, host Glenn shares insights from his recent Aussie Ten Peaks adventure. He reflects on the importance of ownership, accountability, and the impact of the environment we surround ourselves with. Glenn highlights how the trek reinforced the idea that "no one is coming to save you" and that our identity is shaped by our experiences. He also emphas...

Duayne Pearce - Live Life Build 06.03.2026

In this episode of the Building Better Humans podcast, host Glenn Azar chats with Duayne Pearce from Live Life Build. Duayne shares his journey from a struggling building business to finding success and purpose through vulnerability and personal development. He talks about the importance of taking responsibility, learning from failures, and creating a business that aligns with his values. Duayne a...

Success Means Nothing if your Kids Don't Know You 05.03.2026

In this episode of the Building Better Humans podcast, host Glenn shares a crucial conversation about the importance of prioritizing relationships with our families. He talks about how easily we can drift away from our kids while chasing success, and the devastating consequences that can follow. Glenn highlights the difference between providing for our families and being present with them, and sha...

You're not here to Please Everyone 03.03.2026

In this episode of The Building Better Humans podcast, host Glenn shares a powerful message about living authentically and being true to oneself. He talks about the importance of not seeking approval from others, but rather living in alignment with one's values and standards. Glenn shares his personal experiences and lessons learned from his military career, business mistakes, and relationships, e...

Success That Steals From You 01.03.2026

In this episode of the Better Humans Project podcast, host Glenn shares an update on the podcast's recent hiatus and upcoming changes. He discusses his recent interviews with Duayne Pearce, founder of Live Life Build, a mentoring group that focuses on building a balanced life. Glenn highlights the importance of prioritizing time wealth, physical health, and financial security, citing James Clear's...

Does it make the boat go faster? 26.02.2026

The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.au ADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORING See omnystudio.com/listener for privacy information.

Two ways to live your life 15.02.2026

In this episode of The Building Better Humans, host Glenn explores the powerful distinction between living above and below the line. He discusses how taking responsibility and being proactive can lead to completely different outcomes, even in the same circumstances. Glenn shares insights from Tony Robbins and Alex Hermosi, highlighting the importance of ownership and agency. He also provides a sim...

See it Through - Finish what you start 13.02.2026

If you say you’re going to do something, see it through. Not because it’s easy. Not because it feels good. But because every time you don’t, you train yourself to quit. Your word is either something people can rely on—or it isn’t. Every unfinished promise weakens your standard. Every time you see it through, you raise it. The Building Better Humans Project is brought...

The Invisible Line that Shapes Your Life 12.02.2026

In this episode: Why standards shape behaviour more than goals Lessons from Tony Robbins on tolerance and change Insights from Robin Sharma on daily rituals and identity How to consciously raise standards without perfectionism Listener Challenge: Choose one area of life and raise one clear, non-negotiable standard this week. The Building Better Humans Project is brought to you by ADVENTURE PROFESS...

Who are you when no-one is watching? 10.02.2026

In this episode: Why identity is revealed in private How broken promises erode self-trust Lessons inspired by David Goggins on discipline How to build private standards that last   The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.au ADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORING See omnystudio.com/listener for...

Radical Onwership 08.02.2026

In this episode: Why ownership is the real turning point for growth The difference between fault and responsibility How excuses quietly sabotage identity A practical ownership audit you can apply immediately Reflection Challenge: Identify one area where you’ve been explaining instead of owning — and take one honest action this week. The Building Better Humans Project is brought to you...

The power of 1% Improvement - James Clear 31.01.2026

In this episode of the Building Better Humans podcast, host Glenn Azar dives into the power of small, consistent improvements. He shares a thought-provoking video by James Clear, author of Atomic Habits, highlighting how one percent daily improvements can lead to significant changes over time. Glenn emphasizes the importance of focusing on the process, not just the outcome, and discusses how this...

February Trailer - Identity and Ownership 31.01.2026

This month on the Building Better Humans Podcast, host Glenn Azar sets the tone for a journey of self-discovery and growth. He shares a candid look at why many people struggle to maintain their New Year's resolutions and how this month's focus on identity and ownership can help. Glenn explains that it's not about hype, but about taking responsibility for your choices, standards, and mindset. He'll...

Kickstart Ep31 - The Year is Yours to Lead 30.01.2026

In this episode of The Building Better Humans, host Glenn Azar wraps up the 31-day Kickstart program, reflecting on the importance of discipline and decision-making. He acknowledges that only 10% of participants completed the entire program, but encourages those who didn't finish to catch up and build a foundation for a successful year. Glenn emphasizes the value of leadership starting from within...

Kickstart Ep30 - Commitment Over Comfort 29.01.2026

Here are the show notes: In this episode of the Building Better Humans Project podcast, host Glenn shares a crucial lesson on commitment. He explains how comfort keeps us stuck, but commitment propels us forward. Elite performers decide in advance what they stand for and prioritize accordingly. Glenn shares his personal experience of making bold commitments, which led to significant leaps in his l...

Kickstart Ep29 - build your personal operating system 28.01.2026

In this episode of the Building Better Humans Project, Glenn Azar shares a crucial lesson on achieving consistency without burnout. He emphasizes that people who rely on motivation, memory, and mood often struggle to maintain their goals, whereas high performers build a personal operating system to keep things running smoothly. Glenn explains how systems reduce decision fatigue, stress, and increa...

Kickstart Ep28 - Track What Matters 27.01.2026

In this episode of the Building Better Humans podcast, host Glenn Azar discusses the importance of tracking and awareness in achieving goals. He shares his own experience of noticing a significant increase in podcast downloads after the first few days of the year, and how this led him to reflect on the power of tracking. Glenn emphasizes that awareness is key to making progress, and that tracking...

Kickstart Ep27 - Resilience through perspective 26.01.2026

In this episode of the Building at a Humane Project podcast, host Glenn Azar shares a valuable tool for building resilience: perspective. He explains that it's not what happens to you, but how you react to it, that matters. Glenn shares how reframing challenges can reduce suffering and increase cognitive flexibility, making it easier to find solutions. He encourages listeners to practice zooming o...

Kickstart Ep26 - Serving something bigger than yourself 26.01.2026

In this episode of the Building Better Humans Podcast, host Glenn shares a powerful message about finding purpose and fulfillment. He talks about the importance of serving something bigger than yourself, citing the quote "the best way to find yourself is to lose yourself in the service of others." Glenn discusses how contribution can activate purpose-driven motivation, reduce rumination, and incre...

Success Sufficient to Your Needs 24.01.2026

In this episode of the Building Better Humans podcast, host Glenn shares a powerful reflection on what success truly means. He reads a poignant passage from Robert Warre, highlighting the importance of living a life that's sufficient to our needs, not one that's driven by external validation. Glenn delves into the dangers of comparing ourselves to others and the pressure to constantly achieve more...

Kickstart Ep25 - Meaning over Happiness 24.01.2026

In this episode of the Building Better Humans podcast, host Glenn Azar challenges the idea that happiness is the ultimate goal. He shares how chasing happiness directly can often lead people further away from fulfillment, and introduces the concept of meaning as a more sustainable and grounding force. Glenn explains how people who build meaningful lives don't feel happy all the time, but they do f...

Kickstart Ep24 - Courageous Conversations 23.01.2026

In this episode of the Building Better Humans Project, host Glenn Azar talks about the importance of having courageous conversations. He shares his personal experience of struggling to have tough talks, especially in his relationship, and how avoidance can lead to resentment and emotional drain.  Glenn emphasizes that courageous conversations can release pressure and bring clarity, and that i...

Kickstart Ep23 - Boundaries are Leadership 22.01.2026

In this episode of the Building Better Humans Project podcast, host Glenn Azar dives into the importance of setting boundaries. He explains that boundaries aren't about being harsh or selfish, but about clarity - telling people what you value, what you'll tolerate, and what you won't. Glenn shares how poor boundaries can lead to resentment, burnout, and loss of self-respect, while healthy boundari...

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