Wayne Lakin

Building Better Bodies

Health EN ↓ 27 episodes

Building Better Bodies takes you inside the world of judo, jiu-jitsu, and high-performance training. Each episode features conversations with athletes, coaches, and fitness professionals who share their journeys, training methods, and hard-earned lessons. Whether you’re a martial artist looking to improve, a fitness enthusiast curious about combat sports, or someone who loves stories of discipline and growth, this podcast delivers practical insights and real inspiration to help you level up.

Author

Wayne Lakin

Episodes

The One With George Chuter. 01.11.2019 1:15:44

In this episode we talk with Ex England and Leicester Tigers Rugby Legend George Chuter. On the eve of the Rugby World Cup final we get George's predictions for the game against South Africa, We talk all things Rugby, Mental Health, Training and Life after Rugby. INSTAGRAM @wayne_lakin73 @bannatynetamworth

The One With Lewis Knight. 25.10.2019 47:39

PT and Co host Lewis Knight chats with Wayne Lakin on PT, becoming a PT and all things training. Lewis Knights Social Media Links : Instagram : https://www.instagram.com/lewisknightpt/ Facebook : https://www.facebook.com/LKFitnessHinckley/ INSTAGRAM @wayne_lakin73 @bannatynetamworth