Building a Life You Love™: Purpose, Mindset & Life Design for Women

Kristin speaks with Shelley Leiser, a former teacher who decided a teaching career was no longer serving her life or the lifestyle she wanted - she started with a side hustle and quickly realized she could work remote, have a flexible schedule and replace and increase her income through her new found work as a virtual assistant and resign from her teaching career.  Shelley than began TeacherV...

On Today's mini encouragement episode Kristin talks about how to make decisions and choose between two or more opportunities using visualization techniques to help you clearly see which opportunity if right for you in this season and the best fit to align with your passion, desires and timing.  This episode walks you through an exercise and example to illustrate exactly what you should be con...

Kristin shares ideas from Bob Goff, Hal Elrod and Victoria Erickson on being courageous, passionate and focused on your big dreams and getting to work or keep going. It's when we believe in ourselves and put forth consistent, focused, extraordinary effort that we reach of big goals and dreams. If you are stuck, feeling defeated or unsure of where to focus this episode is perfect to get you moving...

On Today's mini encouragement episode Kristin talks being Authentic and fully yourself and why it matters both personally and professionally.  People follow people and you will connect with people who resonate with your beliefs, passions, energy, and interests.  This episode if for anyone who needs to be reminded of why they are perfect as they are and should show up in the world confide...

On today's episode Kristin replays an interview with Yvonne Dam, a Performance Coach and Author, about how we shift from overworking to working less on our business while experiencing growth. Kristin and Yvonne discuss why some many people are overworked and burned out and how we can stop that cycle. They also discuss how you can experience business growth in 20% less time by using time batching,...

Today on the podcast I talk to Gladys Camacho, a certified professional coach & mom, who had a 20 year career in Human Resources before stepping out to start her own business. We talk about going through adversity from being a teen mom, to many other struggles and hardships and flipping the script from victim mindset to victor. Gladys shares her story of feeling shackled at work and experienci...

On today's daily episode Kristin talks about why we need to be clear on what we want and the importance of asking for it (whether in a group, to the people around us, or one of those big ideas we have), and why we need to regularly take BOLD action in our lives and why Bold Action is rewarded – people want to align with others who are clear and have clarity, know what they want and are not afraid...

On today’s mini episode Kristin talks about reframing our day to expect the best out of our interactions, meetings and efforts instead of the worst- let’s shift our thinking so we can get more out of life and go after what we want- let’s put fear aside and bring our best selves into the world. This is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us wh...

In today's episode, Kristin speaks to Megan Holley, the creator of Living Out Loud who is on a mission to inspire women in their 40’s & 50’s to add more adventure & fun into their everyday lives.  Her story and ideas will motivate you to try new things in your personal and professional life to live your best life no matter what season of life you are in.  We talk about finding th...

On today's episode it's all about Happiness! Kristin talks with Katie Jefcoat, happiness curator, speaker and author and podcast host of Everyday Happiness, about the science and steps we can take to be happier. Kristin and Katie talk about the little shifts we can make to increase our happiness. And we discuss why we struggle to be happy and joyful. And we discuss being intentional with our time...

On today's podcast episode Kristin talks with Amy Debrucque, an author, life coach and podcast host, about her book Embolden and living a life with intention and purpose. Kristin and Amy talk about how we can foster boldness and courage in our lives and how we can step out of fear and into new opporunities and experiences. Any shares her journey of loss, being a mother, being a cancer survivor and...

On today's episode I talk about 3 ways we can get back into the things that give us life- that get us excited and make us feel alive. We've got to experience life and fit in things that bring us joy and ignite our passion for what we do, what we experience and how we show up in thee world. This is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who st...

On today's episode Kristin talks to Karen Laos, a Communication Expert and Confidence Cultivator, about Finally Getting What You Want by learning to Speak Up with Confidence. This episode is full of easy strategies and tips to help you to be a clear communicator and learn to speak directly and with authority. Connect with Karen at KarenLaos.com Check ou Karen's podcast- Ignite Your Confidence. Dow...

On today's episode, Kristin talks about several cooking shows and the female chefs showcased and what they say that inspired her to share 4 things that can help us live our best lives, leave a meaningful legacy and step into our purpose. Kristin talks about Erin French in Freedom, Maine (The Lost Kitchen) and the Chef's table and how these chefs are creating and curating a night to remember throug...

How can we be exceptional? How can we be remembered by those around us and get repeat business? Learn how to be exceptional in your life and business. It starts with you and how your show up for others. Are you ready to make more magic in the World? Then take a listen. This is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of...

Do you know what it takes to change your life? To have your best year yet? It takes being bold with your actions and asks. It takes getting clear on our biggest goal or dream for this season and being willing to take 1-2 small steps each week to get closer to it. It takes getting excited and sharing our excitement with others. And it takes being consistent in adding value to our community or peopl...

Happy New Year! Welcome to Season 3 of the show. We are so excited for this season and the guests and conversation we'll be bringing to you. Today, Kristin shares about taking action to make our goal or dream a reality. It's time to make your dream a reality but making it a priority and giving it time on your schedule. Kristin shares how she finally launched her encouragement card packs that took...

On today's episode I have a beautiful conversation with, Shannon Leibold, the founder of Scripture and Story, about feeling restless and walking through a season of waiting and how we she transitioned from a 9 to 5 job into starting her own business, a ministry focused on creating bible study resources for women. Shannon shares why it was important to trust God's timing and make space to listen to...

On today's episode I have a conversation with Brittany Simmons, a Leadership coach, speaker and trainer, about the importance of developing ourselves and how we communicate with the people around us. Brittany shares that Leadership is not rank or position but instead it is the intentional application of influence in our lives (at home, at work and in our communities). We also talk about Brittany's...

On today's episode Kristin talks with Phoebe Barron, licensed counselor, speaker, writer and mom, about the importance of taking care of ourselves so we can tackle our day and our overwhelm. We discuss the three R's of Self-Care. Restore what's been depleted, Retreat from what is too much on a regular basis, and to Reinvest in our energy and resources to help our future selves. This is a great epi...

On today's episode Kristin shares why you might be getting stuck or spinning your wheels as you test out your business idea or course or program and how you can get moving in the right direction and with less stress. Often it's spreading ourselves too thin, trying to do too much and in too many directions- how can we get laser focused on one thing and with the top priority or goal and not get dist...

On today’s daily encouragement episode Kristin talks about getting clear on what we truly want- what are our deepest desires and dreams? Often we don’t take the time to really think about what we want or how society, or our family or obligations push us into setting different goals or dreams for ourselves that don’t align with our true desires. And the way to go after the life we want starts...

On today's podcast, I have a conversation with Kate Petry, a former pastor, life & leadership coach, and podcast host of Strong & Free Leaders, about going through a challenging time at work and stepping into something new. We discuss knowing who you truly are, and what you stand for (values, belief, knowing your worth), and how knowing those things can help us serve others better. And we...

Often times we feel unsatisfied in an area of our life even when we accomplish our goals, or get the promotion, or find the guy. What we often forget is if we focus on success we will still feel a sense that something is missing because it is understanding and living in our purpose that brings us joy, happiness and contentment. Ready to Be Encouraged and Shift Your Mindset? Join my 7 Day Encourage...

On today's episode I talk to Tammy Munson, a podcast coach, podcast editor, CEO or Wildfire Creative Company and podcast host, about why you should have a podcast, and how to create an engaging, lively and successful show. We talk about why you have to niche down, and be consistent and add value and then we go way beyond that to talk about how to have a fun, engaging show and some great examples o...