Build with Boundaries - for Driven WFH Female Entrepreneurs seeking Efficiency and Fullfilment

Conquering Mum Guilt: A Path to Business Success  | Business Bliss for Mums: from Hustle to Harmony #10 | Episode 51 In this episode we dive into the heart of a universal struggle for mothers who are passionate about their businesses. Join me to explore ways to conquer mum guilt and build a path to business success. Learn how to connect your daily efforts with your long-term vision, and discover t...

" Managing Mum Guilt: Nurturing Self-Compassion and Acceptance " |  Business Bliss for Mums: from Hustle to Harmony | #9 Episode 50 This podcast is dedicated to all the incredible mums out there who are juggling their business dreams alongside family life. Join me as we explore the roots of mum guilt and the societal pressures that often lead to it. Discover strategies for nurturing self...

Work-Life Integration: Embracing Flexibility and Adaptability | Business Bliss for Mums: from Hustle to Harmony #8 | Episode 49 In this episode, we dive into the world of work-life integration. We understand that being a mum juggling family life and business can be overwhelming. Instead of chasing elusive balance, we explore the concept of harmony, where your business becomes a seamless part of yo...

"What I learned about work life balance by doing everything wrong" with Dani Whitestone | Epsiode 48 Join me on this episode where Dani shares valuable insights on overcoming overwhelm, setting boundaries, and achieving your professional dreams without sacrificing health. About Dani Dani Whitestone is a small business mentor on a mission to help women entrepreneurs be less stressed and m...

Building a Supportive Network: Collaboration and Connection | Business Bliss for Mums: from Hustle to Harmony #7 | Episode 47 In this episode of the Build with Boundaries Podcast, we delve into the importance of creating a supportive network for mums juggling their business around family life. Join me to explore the power of connection, collaboration, and community in helping you prioritize your b...

Business Bliss for Mums: from Hustle to Harmony #6 | Streamlining Systems: Simplifying Business Processes - Episode 46 Join me in this episode of the Build with Boundaries Podcast, where we dive into actionable strategies to streamline your business processes, allowing you to work smarter, not harder. Let's uncover how you can carve out intentional, productive, and fulfilling time for your bus...

Business Bliss for Mums: from Hustle to Harmony #5 | Mastering Boundaries for Entrepreneurial Mums - Episode 45 In this episode of the "Build with Boundaries Podcast," we dive into the challenges and triumphs of being a mompreneur navigating the delicate balance between business and family life. Join me for a deep exploration of how to create effective boundaries that nurture both your p...

Unleashing Leadership: Transform Your Life with Trienne Topp - Episode 44 Join us in this empowering episode of " Unleashing Leadership " as we sit down with the incredible Trienne Topp. Discover the secrets behind creating a leadership lifestyle that transcends titles and positions. Trienne shares her expertise in helping women find their unique leadership voice and use it to elevate th...

Business Bliss for Mums: from Hustle to Harmony #4 |  Setting Realistic Goals: Achieving Work-Life Harmony - Episode 43 As a business owner, finding harmony between your professional aspirations and personal life can be a challenging endeavor. In this episode, I delve into the importance of setting realistic goals to achieve work-life harmony. Join me to explore three key points: strategies for se...

Business Bliss for Mums: from Hustle to Harmony #3 | Mindful Multitasking: Maximizing Productivity without Sacrificing Family Time | Episode 42 Discover the secret to achieving Business Bliss as a mum without sacrificing precious family time! In this episode, we delve into the power of Mindful Multitasking, a game-changing approach that allows you to boost productivity and stay connected with your...

Business Bliss for Mums: from Hustle to Harmony #2 Boosting Efficiency and Focus - Episode 41 In this episode of Business Bliss for Mums, we delve into the essential aspects of creating a harmonious and productive workspace. A clean and organized environment plays a pivotal role in promoting focus, productivity, and creativity, which are vital for the success of any business venture. Ready to crea...

Embrace Your Inner Power: Unleashing Dreams and Creating a Fulfilling Life - Episode 40 with Karen Bashford In this episode, Karen Bashford, a change facilitator, mentor, and soul healer, shares her personal journey of self-discovery and transformation. From realizing the power of self-creation to overcoming abusive relationships and reclaiming her health and happiness, Karen empowers women to dre...

Business Bliss for Mums: from Hustle to Harmony | #1 Self Care for Business Success - episode 39 In this episode we cover Self Care for Business Success, why it’s important and how you can incorporate it into your plan. I also share tips and strategies so you can take better care of yourself, your family and your business better without guilt or shame. Ready to create more harmony? Want 5 simple,...

Procrastination to Productivity - breaking FREE Part 2 | Episode 38 Did you know that procrastination can have a significant impact on your entrepreneurial journey? Let's dive into this topic for the 2nd part of the breaking FREE series (part 1 is episode 35) Ready to create more harmony? Want 5 simple, essential steps to regain control without sacrificing family time? Let's transform your...

Thriving Together: The Sisterhood of Business Mums - Episode 37 Building a supportive network of other mums in business can be immensely beneficial for mums in business. In this episode, we delve into the incredible advantages of connecting with like-minded business mums. Join me to explore the growth, support and opportunities that come from being part of a powerful sisterhood in entrepreneurship...

Getting Comfortable with being Uncomfortable with Maria Banks - episode 36 ‌ In this episode, host Mahnaz Sharif invites Maria Banks, the founder of Strada Innovation Limited, to discuss her work in supporting business owners and senior women in corporate. Maria shares her journey of discovering her purpose and identity in helping women succeed, drawing from her own experiences in a male-dominated...

Procrastination to Productivity - breaking FREE Part 1 You can break free from procrastination and there is always room for improvement, are you ready to learn more? ‌ Everyone experiences procrastination in their own way so it’s important to do the work to help. I have dedicated 2 episodes to this… this is part 1 Ready to create more harmony? Want 5 simple, essential steps to regain control witho...

Balancing Business and Family - Navigating the Pitfalls with Grace - Episode 34  Ever wondered how you can bring more “grace” to your business? This week’s Build with Boundaries Podcast is for you, I cover 5 key areas you can focus on! Ready to create more harmony? Want 5 simple, essential steps to regain control without sacrificing family time? Let's transform your days of juggling into days...

Setting Realistic Expectations: Empowering Mums in Business - Episode 33 Ready to create more harmony? Want 5 simple, essential steps to regain control without sacrificing family time? Let's transform your days of juggling into days of purpose in under 30 minutes! ⁠ ⁠Download my FREE guide here⁠ ⁠ Loved the podcast? How are you finding my content, send me some feedback or ask me a question - I...

Creating a community to help build your business with Janine Friston - episode 32 Janine Friston launched the Female Business Network, with the aim of helping women in business to network, connect and grow their business with confidence. She is also the founder of The Balanced Entrepreneur podcast and subscription box. Sharing hints and tips, products and ways for female business owners to achieve...

Boundaries and Balance: 5 Reasons to Say NO in Business and Life - Episode 31 Do you have the right Boundaries and Balance - in both business and in life? Did you know each of these affect each other - positively or negatively? When we create the right boundaries in our life they help our business. They also help us to have more harmony in life - with all the things that are important to us - as M...

Juggling Motherhood and Business: Tackling the 7 Beliefs Holding You Back - Episode 30 Beliefs Holding You Back - for Mums in business When you are running a business that doesn't always get the priority you would like to give it, this can leave us trapped in a cycle. A cycle of trying to overcome the hurdles and going nowhere fast! Today's podcast episode covers 7 of these beliefs, worth...

Navigating Family and Business to Fulfill Your Passions - episode 29 It's exhausting trying to juggle your business around family life BUT you want more. To be more than a mum and to fulfil your business dreams... right? In this episode we discuss what might be holding you back and action you can take to reset your business journey. Ready to create more harmony? Want 5 simple, essential steps...

The Power of Understanding Your Ideal Clients with Katie Spreadbury - episode 28 In this episode we discuss: the importance of understanding your ideal client why it’s so much more than completing a client avatar form reason that people get stuck with this the benefits of doing this work how it can transform your marketing About my guest Katie Spreadbury helps service-based businesses attract and...

Life Beyond Results: How Mumpreneurs can building a thriving business - episode 27 Listen to this week's inspired story on How Mumpreneurs are Building Thriving Businesses Mentioned in this episode: Build with Boundaries Academy is a monthly membership to help you with: Permission – to be who you are and create the boundaries that support your passion business Priorities – to know what’s impor...