Build Family Connection

We all have moments when we mess up and handle our emotions poorly. Let's talk about how to take those moments that negatively impact our kids and move forward in a healthy way.

We all need a little patience, but what does that mean and how do we get it? In this episode we talk about patience as an active process that can be learned.

It's the Build Family Connection Podcast's first birthday, and we're celebrating with a giveaway! Listen in for details on how you can win one of four $25 Amazon gift cards.

Do you want to have more meaningful conversations with your older kids? We've got to lay a foundation of trust. Join me in this episode for a few phrases to help you on your way.

Have you seen the shipping vessel stuck in the Suez Canal? Too often we find ourselves in a similar situation. Let's talk about our options when we find ourselves stuck. If you enjoyed this episode, come follow me on INSTAGRAM: https://www.instagram.com/buildfamilyconnection/ FACEBOOK: https://www.facebook.com/BuildFamilyConnection Head on over to my website and sign up for the newsletter. ht...

Believe it or not, your child's poor behavior likely has nothing to do with you. You're a fantastic parent even when you child melts down! --- If you enjoyed this episode, come follow me on INSTAGRAM: https://www.instagram.com/buildfamilyconnection/ Head on over to my website and sign up for the newsletter. http://www.buildfamilyconnection.com/ I’ll be in touch twice a month with relatab...

In this episode, we discuss a few ways to approach lying and sneaking that is becoming a habit. --- If you enjoy this episode, come follow me on INSTAGRAM: https://www.instagram.com/buildfamilyconnection/ FACEBOOK: https://www.facebook.com/BuildFamilyConnection Head on over to my website and sign up for the newsletter. www.buildfamilyconnection.com I’ll be in touch twice a month with relatable, he...

Struggle is a natural part of our family life. We don't love it and we can learn from it. In this episode we talk about the beginnings of the lotus flower and the end result and how that relates to our parenting journey.

Do you ever feel like you end the day and haven't connected with your kids? In this episode we talk about taking advantage of the small moments to build strong relationships.

If you're tired of hearing ideas for self care that require a lot of time or even a babysitter, tune in for a fresh take and simple ways to offer yourself some care.

We've had a year full of restrictions. Join me for creative ways to say yes at home- even to the craziest ideas!

Taking a moment to reflect back on a year of changes has value and can help define the direction we choose to head.

Every parent receives much dreaded bad news from their child. None of us like it.....ever! How we respond in the earliest moments of the conversation can shape our path moving forward.  ....... If you enjoy this episode, come follow me on INSTAGRAM: https://www.instagram.com/buildfamilyconnection/ FACEBOOK: https://www.facebook.com/BuildFamilyConnection Head on over to my website and sign up for t...

We all need a little encouragement when the weight of parenting is too much to bear. Know you are not alone.

In this episode we talk about having frequent "no strings attached" conversations with your family members- especially your teens. You'll find practical ways to apply this concept and start building your relationships today.

In this episode we push back against a common misconception when it comes to positive thinking.

Learning to let our emotion have a place and purpose in our lives is a hard and necessary piece of healthy living.

Sometimes we get stuck or feel resistant to certain activities and don't quite understand why. In this episode, we walk through an example that illustrates the small steps you can take to keep moving forward.

If your past Valentine's days have been less than ideal, join me in this episode for an idea to shake things up a bit and still build relationships.

Let's talk about the power of seeing and honoring one another's strengths...and have a little fun along the way.

Knowing how to connect with and inspire a child who appears to "not care" is a tricky thing for parents. Our first step is to clearly communicate and instill a sense of worth within our children. Let them know they matter more than their most recent failure.

In this episode, we talk about the importance of sharing a compliment versus constantly criticizing.

In this episode, we talk about how to shift the energy in a critical conversation and work towards connection instead of contention.

Offering choices to our older kids and teens is a critical piece of sharing control and establishing trust in our relationships. In this episode, I share some examples of effective choices you can offer.

Focusing on progress and including a dose of encouragement along the way will bring our kids and our families closer to their desired goals.