Cassie Parks
Budget Bites For Real Life
Quick guidance to help you stick to your budget so you feel calm, confident, and in control of your money. These quick episodes give you tips and action steps to help you: not quit your budget, end the fear-shame-anger cycle when you are buying basic needs, get on the same page with your partner about money, feel safe, capable, and proud of the way you handle money, pay off debt without putting your life on hold, and create the savings accouts all the expert say you should have. This show also busts myths like only some people are good with money, while others will always struggle, and more
Author
Cassie Parks
Category
Podcast website
Latest episode
May 26, 2026
Where to listen?
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Episodes
Budget Plan To Pay Off Debt 26.05.2026 5:14
If you want to pay off debt quickly, you need a buddebt payu stick to your it will help yoget plan becauseoff plan without putting your life on hold.
What to do with extra money when paying off debt 25.05.2026 11:04
When you want to pay off debt quickly, you have to decide what you are going to do when extra money comes in. Does it all go toward debt or is there another way that will make you feel more in control and less restricted.
Decide between the debt snowball and debt avalanche method to pay off debt 22.05.2026 10:55
If you are committed to paying off debt you need a plan. Decide between the debt snowball and the debt avalanche.
Gather your debt information so you can get your payoff plan going 21.05.2026 2:46
Let's get the information you need to start a plan to pay off debt without putting your life on hold.
Use your budget to plan and pay off debt 20.05.2026 9:41
If you want to pay off debt without putting your life on hold, this episode is for you. It talks about how to decide how much extra you are willing to commit to paying off debt.
Make this commitment a part of your budget plan to pay off debt 19.05.2026 5:01
If you want to pay off debt quickly and easily, there is a commitment you need to make to yourself first. Listen to this episode to find out more.
Make this mindset shift to make paying off debt easier 18.05.2026 5:11
If you want to make paying off debt easier, you will want to make the mindset shift we talk about in this episode first.
Mid Month Money Check-In For Your Budget 15.05.2026 5:20
On or around the 15th of the month mid- In this 5-minute episode, Cassie' s guides you through the check-in.
How to handle graduation gifts when you are on a budget 14.05.2026 11:47
Giving gifts, specifically graduation gifts, can be tricky when you are committed to your budget. Listen to this episode to learn how to handle graduation gift giving when you have committed to a budget.
You didn't track your budget all month?-Here's what to do... 13.05.2026 7:16
Everyone starts their budgeting journey with the best of intentions. Sometimes it takes a few months for those intentions to solidify. If you have ever set up a budget, but then tracked little to nothing all month, this episode tells you what to do next. The answer isn't to judge or critisize yourself. Figure out what to do instead.
Ensure Budgeting Success With Back-Up Tracking Plans 12.05.2026 5:10
If you have ever given up on budgeting because you got behind in tracking, listen to this episode. Cassie shares how to set yourself up for more success and less chance of falling off the budgeting train.
Develop This Tracking Habit To Stay Committed To Your Budget 11.05.2026 8:30
Tracking is an essential part of budgeting. Whether you do it manually or have transactions auto-imported, you still have to do a little bit of work to keep your budget up to date. Listen to this episde for inspiration on building the tracking habit.
What if I get coffee everytday and I don't want to track it? 08.05.2026 7:11
If you get coffee every day there is no judgment here. Just a process to make it simple and easy to account for it in your budget. During this episode, Cassie outlines two ways to keep tracking to a minimum when you get coffee from your favorite place every day.
What is the difference between active and passive tracking? 07.05.2026 6:31
If you hate tracking your budget, listen to this episode. Understanding the difference between active and passive tracking is a game-changer when it comes to tracking your budget.
Is manual or imported tracking better for sticking to your budget? 06.05.2026 9:14
If you have ever had a budget app that auto-imported your transactions and you had to categorize them, was it easy? Helpful? In this episodeCassie discusses her personal experience with tracking both manually and having them auto-imported. She shares what is easiest and takes the least time for her. She also shares the benefits of manual tracking.
To Make Tracking Your Budget Easier, Pick A Tool That Fits These Two Criteria 05.05.2026 6:21
If tracking has kept you from sticking to your budget in the past, check out this episode. I'll quickly dive into the things you need in a tracking system to help you stick to your budget.
What bucket does it come out of?-Personal Story 04.05.2026 14:02
As you go through your budgeting journey, you realize not everything is black and white. It's your budget, and you get to make choices based on the clarity of what is in your buckets and where it feels good to pay for things that do not have a clear bucket choice.
I Overspent-Now What? 01.05.2026 6:56
If you have ever started a budget and overspent in a category, you're not alone. This happens to a lot of people, and it's not because you can't do it right. It happens because it's part of the budgeting process. Most people overspend in the beginning. The key get clarity, make choices, and choose a course of action. This episode will help you get back on track.
Is Your Budget Set Up to Actually Work in Real Life? 30.04.2026 6:11
“Have you ever felt like your budget just doesn’t work… no matter how hard you try to stick to it? Like you’re constantly going over in certain categories—especially food—and thinking, what is wrong with me? What if it’s not you at all… What if your budget just isn’t set up in a way that works for your real life?”
What to do if you use all the money in your bucket before the month is over 29.04.2026 9:18
This episode includes a real-life example of how shifting over time leads to having extra money in your bucket instead of coming up short before the month is over.
You’re Not Overspending on Food—Here’s What’s Actually Happening 28.04.2026 4:17
If you have ever started a budget but were overspending in a category, this episode is a quick dive into one of the things that might be happening. You might be surprised to find out it's likely not you and your discipline that are the problem.
If You Overspend In a Budget Category Check This First 27.04.2026 5:36
Have you ever started a budget and then overspent in a category, so you felt like quitting? Or you did quit your budget, because you felt like you weren't disciplined enough? This episode shares the first thing to check when you overspend in a category before you quit.
Set Your Budget Up For Success With Ongoing Expenses 24.04.2026 10:09
If you have ever been caught off guard by a big expense and you quit your budget or felt deflated, this episode is for you.
How To Not Quit Your Budget Strategy #2 23.04.2026 7:05
If you have ever quit your budget because something unexpected came up, this episode is for you!
The 3C Budget Process That Helps You Commit To Your Budget Journey 22.04.2026 7:51
The 3C process will help you be better with money and stick to your budget, even if you have quit before.
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