Buddhism Beyond Belief with Susan Piver

Send us Fan Mail In this episode of Buddhism Beyond Belief, I explore The Five Buddha Families , a mandala that maps five forms of wisdom and their corresponding expressions of confusion. From the sharp precision of Vajra to the spacious awareness of Buddha, each family offers a way to understand our own patterns, recognize the gifts and challenges in ourselves and others, and cultivate greater co...

Send us Fan Mail A 2026 Atlantic article explored “The Dark Side of Mindfulness.” They published a similar article in 2014 that also  discussed negative results from meditation practice, “The Dark Knight of the Soul”. (Not sure why “knight” was used, tbh.)  In this episode, I look at both articles and talk about the risks that I’ve seen  arise, not from meditation per se, but from meditation pract...

Send us Fan Mail In this episode, I look at The Four Dharmas of Gampopa , four short sentences I've recited as part of my daily Buddhist practice for more than thirty years. Together they sketch the whole path: connecting my mind with truth, deepening realization, clarifying confusion, and finding that confusion is not separate from wisdom. You certainly don't need to be a Buddhist to ex...

Send us Fan Mail How we arrange our outer world can have a surprising effect on our inner state. In this episode, I talk about how creating an environment of stability, simplicity, and respect for objects can help us meet a difficult world with more confidence and strength. I share four simple ways to work with our environment: creating a ritual, caring for our space, wearing clothes that feel goo...

Send us Fan Mail How do we work with strong emotions when the world feels frightening, divided, and uncertain? I look at three Buddhist approaches to difficult emotions: pacifying them, recognizing them as gateways to compassion, and discovering the wisdom within them. The key is learning to let go of the story and feel the feeling. Highlights: Three Buddhist approaches to working with strong emot...

Send us Fan Mail In Part Three of my conversation with my longtime teacher and spiritual friend Sam Bercholz, we talk about the strange and wonderful ways teachers can enter our lives, and how meditation can help us become more receptive to what is already here. We talk about devotion, wakefulness, Buddhist deities, and faith as something we investigate and put into practice rather than simply bel...

Send us Fan Mail In this episode, I continue my conversation with Sam Bercholz. We talk about bringing the dharma into the modern West without reducing it to either cultural imitation or scientific validation. We discuss the three yanas, emptiness and fullness, egolessness, and devotion. Sam shares a way to understand devotion as appreciation for wakefulness and a willingness to be guided by someo...

Send us Fan Mail I talk with my longest time spiritual friend, Samuel Bercholz, founder of Shambhala Publications and author of the new book, Rude Awakenings . It was written at the request of his second root teacher, Thinley Norbu Rinpoche , who asked Sam to write a book containing everything he learned from his first root teacher, the great and mysterious Chögyam Trungpa Rinpoche.  For me, this...

Send us Fan Mail Heartbreak can make our usual strategies for managing pain useless. It can also show us what is true about being human: everything changes, everything ends, and love is precious because it cannot be held onto. In this episode, I look at how heartbreak itself can become part of the spiritual path. Highlights: Bringing heartbreak to the path without trying to turn it into a lesson H...

Send us Fan Mail When heartbreak is overwhelming, the instinct is often to make it stop. But what if the practice is not to fix what we're feeling, but to learn how to be with it? In this episode, I continue looking at three ways Buddhism offers us a path through heartbreak. The second way is practicing loving-kindness. Highlights: Learning to make space for a racing mind instead of trying to...

Send us Fan Mail Heartbreak is something we have the tendency to want to get rid of as quickly as possible. But some heartbreaks cannot be “fixed” or hurried. In this episode, I look at how Buddhist teachings can help us when heartbreak has a life of its own. We start with the mind: learning to be with what is happening rather than trying to change it. Meditation is a way to let the mind settle na...

Send us Fan Mail How do we recognize a true teacher? In this episode I talk about the outer teacher, the inner teacher, and the secret teacher. Along the way I share a story from teaching the Heart Sutra , reflect on an unexpected lesson about joy, and use a piece of music to show how wisdom can reach us through content, direct experience, and the context in which it all unfolds. Highlights: What...

Send us Fan Mail It's no secret that many forces are competing for your attention, especially online. Some are noble and righteous. Some are not. Trying to track it all is...exhausting. The need for boundaries around our hearts and minds has never been more important. We must preserve our energy so that we can continue to care, dream, and love. Meditation helps establish mental and emotional...

Send us Fan Mail This is a shorter episode, recorded while my family and I accompany my mother through hospice care. I reflect on an instruction I received when I first learned to meditate: resting more fully on the out breath than the in breath. As I prepare to be with my mother at the end of her life, that instruction has taken on new meaning. I share a few experiences that have shaped how I und...

Send us Fan Mail What does "emptiness" actually mean in Buddhism? It is one of the most misunderstood teachings, often taken to mean nothingness or the absence of meaning. In this episode, I discuss emptiness through the Zen koan "Mu," a personal story of heartbreak, and the Buddhist understanding that we are not separate from one another. Rather than pointing to a void, emptin...

Send us Fan Mail This week I share one of the central teachings in Tibetan Buddhist practice: the Four Reminders that turn the mind toward the dharma. I had a recent conversation with Lama Sonam Rinpoche who said to me multiple times in the course of a few hour conversation: there is no more important teaching than this . In this episode, I try to offer some insights into why a great Lama might sa...

Send us Fan Mail It’s episode 60! A perfect place to reach a summation of my new book, Inexplicable Magic: Meditation for Mystics which posits that meditation is not about becoming a better version of yourself. It is a spiritual practice that opens you to the three qualities of the awakened mind: wisdom, compassion, and power. How do these qualities arise from sitting there, doing “nothing”? All I...

Send us Fan Mail This episode picks up on the sixth principle of spiritual practice from my new book, Inexplicable Magic: Meditation for Mystics : We Dream on Behalf of Others.  Meditation protects our minds from the incessant barrage of those who seek our attention, whether for good or, most probably, for ill. Great forces are vying for agency over your thoughts right now. I hope that doesn’t sou...

Send us Fan Mail “The first rule of magic is containment,” said the great Julia Cameron, author of The Artist’s Way and many other books. This points to the idea that the world we live in changes the way our minds and hearts work. The more uplifted our world, beginning with our actual home, the more potency we have in our spiritual quest. Why? It’s magic?   In this episode, I explore the fifth pri...

Send us Fan Mail The spiritual path asks you to open up, and the more you do so, the more you feel everything: your tenderness, things you’ve been avoiding, your deepest longings. It’s important to stay open to all of this but being open takes judgment. I know people say you shouldn’t judge but I say, hell yes, you’ve got to judge. The deepening vulnerability of the journey requires discernment an...

Send us Fan Mail In this episode, I explore one of the most persistent misunderstandings about meditation: that it is supposed to make you feel better. From my experience, meditation does not numb heartbreak or smooth out emotional life. It opens us more fully to our experience. I talk about why vulnerability is not a failure of practice, but a sign that something real is happening. I also share t...

Send us Fan Mail In this episode, I reflect on a recent meditation and writing retreat where participants explored grief, heartbreak, violence, loss, and the experiences that shape us most deeply.  I talk about why the personal is not an obstacle to spiritual practice but the very material of the path itself. I explore how teachings on egolessness can become distorted into self-erasure, and why re...

Send us Fan Mail In this episode, I explore why spiritual practice becomes sustainable through ritual, not force. I share the story of a month-long meditation retreat where I discovered an unexpected sense of ease in both meditation and writing, and how that experience led me to begin teaching meditation and writing retreats myself.  I also introduce the first principle from my new book, Inexplica...

Send us Fan Mail In this episode, I reflect on a recent conversation in the Open Heart Project sangha about scientific research on meditation. Yes, meditation can improve brain function and mood. But if we stop there, we may miss the point. There’s a much older, deeper body of “research” drawn from lived experience over thousands of years. Meditation is not just about feeling better. It’s about wa...

Send us Fan Mail Here is a new episode after an unexpected pause. I’m moving to a new house and that has stirred disorientation, emotional complexity, and a break from familiar patterns. The truth is, I just didn’t know if I had anything of use to say. Also, I was in a bad mood? Needy! It happens! It turns out that this unsettled place provided a good context to consider a question raised in our O...