Buddha’s Teachings

EP. 31 The emotional “I” 21.12.2020 45:12 ↓

Understanding the “I” that creates your emotion. What is that “I”?

EP. 30 Mind seeds/faculties 30.10.2020 1:04:14 ↓

Our mind sprouts from different kinds of seed that generate different kinds of feelings. Understanding how those seeds grow are crucial to our peace of mind.

EP. 29 Our two minds (Part 2) - Reload 03.10.2020 47:41 ↓

Continuing from part 1, episode 28, this talk is about our emotional mind, our part of the mind that runs the world.

EP. 28 Our two minds. 21.09.2020 47:19 ↓

We all have two minds operating together seamlessly like one. I am breaking it down here for you so see how the two works together. This another way of looking at our mind.

EP. 27. How to develop love and compassion for people who hate you. 11.04.2020 43:55 ↓

People have harmed you, people have hurt you, how can you have love or compassion for them?

EP. 26 Your mind is infected. 20.03.2020 38:04 ↓

The infected mind is happy, mad, sad, upset, angry, . . . Disinfect your mind.

EP. 25. I want to calm my mind. 06.01.2020 49:06 ↓

I can’t have peace of mind, I have tried meditations but it only helps temporarily. How can I control my mind?

EP. 24 Desires and attachments. 18.08.2019 50:37 ↓

Desire leads to suffering. What about good desires? Desire to do good. Do you need to have desire to do good? How do desires and attachments work?

EP. 23. Depression 07.07.2019 43:45 ↓

Depression has many sources. Will try to cover some.

EP. 22. Dealing with Anger 04.07.2019 47:57 ↓

Anger anger goes away, do not come back any other days.

EP. 21. Comparing and judging 19.06.2019 33:06 ↓

Comparing and judging are the activities of the human mind. We must keep watch of this activity.

EP. 20. Sufferings in relationship 26.05.2019 45:07 ↓

Many have suffered broken relationships, have problems with immediate family members or spouse that is totally avoidable.

EP. 19. Self Worth 19.05.2019 47:22 ↓

How we value ourselves is very important for most of us. When not knowing, we value ourselves with the wrong conceptions and it causes sufferings.

EP. 18. Total Surrender 06.05.2019 44:09 ↓

Surrender to the truth, to life, and live it mindfully.

EP. 17. Going Beyond 03.05.2019 40:31 ↓

What does it mean “going beyond” or transcend the mind?

EP. 16. Self Identification 25.04.2019 31:22 ↓

The idea of self creates separation, me vs you, my country vs your country, my people vs your people, my belief vs your belief.

EP. 15. Life up to this moment. 23.04.2019 47:34 ↓

How are you all doing? How is life up to this moment? Any thing changes or wish it changes?

EP. 14. I don’t have time for this yet. 06.04.2019 48:26 ↓

I like the idea of the Teachings but I am too busy. I kind of know that all I have to do is be good. These are some of the comments people have. As long as you maintain this attitude, your life situations cannot get better because you will still always be under the control of your own ego mind.

EP. 13. Uniqueness in Buddhism. 23.03.2019 35:49 ↓

What is different in Buddhism from other religions? The teachings of selflessness , non-self is the key to eradicate ego. This key opens the door to the kingdom of heaven within.

EP. 12. Memories and Ego mind. 16.03.2019 55:19 ↓

Based on memories, our mind works unconsciously and go through the emotions of life. Thus, there is no peace of mind.

EP. 11. Who am I? 10.03.2019 42:19 ↓

Wrapping up the core teachings of the Buddha.

EP. 10. The Eightfold Noble Path 08.03.2019 49:52 ↓

The path to liberation. Peace and happiness at last.

EP. 9. Dependent Origination - Patticcasamupatti. 04.03.2019 51:23 ↓

Patticcasamupatti is Buddha’s discovery when he reached enlightenment. This is the uniqueness of Buddha’s Teachings.

EP. 8. Consciousness and rebirth. 26.02.2019 54:07 ↓

From our deepest level of consciousness to rebirth and the wheel of Samsara according to karmic energy.

EP. 7. The Third Noble Truth - the end of sufferings. 23.02.2019 55:13 ↓

The Cessation of Sufferings (Nirvana). How does one reach the end of sufferings.